Delaware Therapy for Coping Skills

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Coping Skills
LAUREN UNRATH
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled... More
Therapist
Offers online care for Delaware
LCSW
Female
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it al... More
Who might be a good fit for Lauren?
Individuals focused on improving their quality of life while managing trauma and anxiety may find support in Lauren Unrath’s work. Her compassionate approach, combined with evidence-based techniques like Cognitive Processing Therapy, is designed to create a safe space for healing and growth. View Profile
Delaware
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Delaware
Coping Skills
DARREN HARVEY
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to ... More
Therapist
Offers online care for Delaware
LPCMH
Male
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewi... More
Who might be a good fit for Darren?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Darren Harvey. His use of Motivational Interviewing combined with Cognitive Behavioral Therapy aims to help individuals build practical coping skills tailored to their unique challenges. View Profile
Delaware
Coping Skills
KIMBERLY PRINSKI
Do you feel lonely even when you are not alone? Are you exhausted from constant anxiety and worry? Or wondering if you are making... More
Therapist
Offers online care for Delaware
LCSW
Female
Do you feel lonely even when you are not alone? Are you exhausted from constant anxiety and worry? Or wondering if you are making the right decisions in life and struggling i... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, self-doubt, or life transitions may find alignment with the strategies and frameworks utilized by Kimberly Prinski. She incorporates cognitive behavioral therapy to help clients identify and shift unhelpful patterns while fostering greater self-understanding and emotional balance. View Profile
Delaware
Coping Skills
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Delaware
LICSW|LCSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
Delaware
Coping Skills
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Delaware
LMHC|LPC|LPCMH|LCMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Clients working through challenges like anxiety and life transitions and looking for transpersonal therapy support might engage well with Christopher Isbell’s approach. His collaborative style emphasizes authenticity and curiosity, helping clients explore personal values and develop strategies that resonate with their unique experiences and goals. View Profile
Delaware
Coping Skills
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Delaware
Coping Skills
KIARA ROBINSON
Hi! My name is Kiara and I am a licensed clinical social worker in the state of Virginia. I have about 8 years of experience worki... More
Therapist
Offers online care for Delaware
LCSW|LISW-CP
Female
Hi! My name is Kiara and I am a licensed clinical social worker in the state of Virginia. I have about 8 years of experience working with a variety of populations but I especi... More
Who might be a good fit for Kiara?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Kiara Robinson’s work. She integrates trauma-informed care and collaborates with other professionals to address the whole person, particularly supporting youth and young adults through life transitions and family challenges. View Profile
Delaware
Coping Skills
STACIE MENDEZ
Welcome to my page! I'm Stacie, a Licensed Therapist offering telehealth and in person. As a devoted therapist, my mission is to e... More
Therapist
Offers online care for Delaware
LMHC|LPCMH
Female
Welcome to my page! I'm Stacie, a Licensed Therapist offering telehealth and in person. As a devoted therapist, my mission is to empower individuals, couples, and families to ... More
Who might be a good fit for Stacie?
Stacie Mendez may align well with adults who are working through challenges such as anxiety, mood disorders, or relationship concerns. Her use of approaches like Dialectical Behavior Therapy and the Gottman method supports individuals and couples seeking practical skills and emotional insight to foster growth and resilience. View Profile
Delaware
Coping Skills
MELISSA ALONZO
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-b... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-being of individuals across the lifespan. My r... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Melissa Alonzo. She integrates psychoeducation and medication management within a holistic framework, creating personalized plans that address both mental health symptoms and overall well-being. View Profile
Delaware
Coping Skills
GREGORY BISSET
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counse... More
Therapist
Offers online care for Delaware
LCSW
Male
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screene... More
Who might be a good fit for Gregory?
Gregory Bisset may be well-suited to individuals who value trauma-informed care in managing challenges like substance misuse, anxiety, or the effects of military service. His approach emphasizes a collaborative partnership that considers the person within their environment, integrating mindfulness and motivational techniques to support clients’ personal goals. View Profile
Delaware
Coping Skills
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Delaware
LCSW|LICSW|LCSW-C
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Melisha Harris may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, grief, or trauma. She offers a supportive space that integrates cognitive behavioral techniques and family therapy to help clients navigate life transitions and build resilience. View Profile
Delaware
Coping Skills
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Delaware
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by Zoe Prowell. Her approach integrates cognitive behavioral therapy within a framework that honors individual dignity, cultural respect, and personal empowerment. View Profile
Delaware
Coping Skills
DANIELLE MILBOURNE
My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, a... More
Therapist
Offers online care for Delaware
LCSW
Female
My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines c... More
Who might be a good fit for Danielle?
Danielle Milbourne may be a good match for people navigating anxiety, depression, or family conflict who prefer a cognitive-behavioral framework. Her warm, client-centered approach is tailored to meet the unique needs of children, teens, and young adults, with sensitivity to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Delaware
Coping Skills
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Delaware
LCSW|LISW-CP
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Delaware
Coping Skills
RISA SHIBATA
I am a Licensed Clinical Social Worker (LCSW) with specialized training from the San Diego LGBT Center. I have worked across a ran... More
Therapist
Offers online care for Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with specialized training from the San Diego LGBT Center. I have worked across a range of clinical settings, including substance ... More
Who might be a good fit for Risa?
Individuals or couples navigating challenges such as anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Risa Shibata, where applicable. Her trauma-informed, attachment-based approach, combined with experience supporting LGBTQ+ clients and diverse life transitions, fosters a respectful and collaborative space for building emotional clarity. View Profile
Delaware
Coping Skills
TRACY FAUST
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t... More
Therapist
Offers online care for Delaware
LPCMH|LPC|LCMHC
Female
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the... More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups. View Profile
Delaware
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Delaware
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Delaware
Coping Skills
SHEILA WALKER
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told... More
Therapist
Offers online care for Delaware
LCSW
Female
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are u... More
Who might be a good fit for Sheila?
Sheila Walker may be well-suited to individuals who value strength-based and solution-focused support in managing addiction, anxiety, or family conflict. Her approach integrates motivational interviewing and Christian counseling, creating a compassionate space for personal growth and transformation, especially for those seeking hope and new beginnings. View Profile
Delaware
Coping Skills
SHANNON CASEY
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ... More
Therapist
Offers online care for Delaware
LPCMH|LPC
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em... More
Who might be a good fit for Shannon?
Individuals or couples navigating the effects of emotional and physical abandonment may find alignment with the strategies and frameworks utilized by Shannon Casey, where applicable. Her trauma-informed approach creates a safe and supportive space for clients healing from complex relational wounds such as narcissistic abuse, mood disorders, or betrayal trauma. View Profile
Delaware
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.