Wilmington, DE Reality Therapy Therapists

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Reality Therapy
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH|LMHC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Wilmington, DE
Reality Therapy
SHEILA WALKER
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are u... More
Who might be a good fit for Sheila?
Sheila Walker may be well-suited to individuals who value strength-based and solution-focused support in managing addiction, anxiety, or family conflict. Her approach integrates motivational interviewing and Christian counseling, creating a compassionate space for personal growth and transformation, especially for those seeking hope and new beginnings. View Profile
Wilmington, DE
Reality Therapy
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Reality Therapy
Wilmington, DE
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages. View Profile
Reality Therapy
Wilmington, DE
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Reality Therapy
Wilmington, DE
VALDINIO CAMBRY
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizon... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizona, and Delaware. With nearly nine years of ex... More
Who might be a good fit for Valdinio?
Valdinio Cambry may work particularly well with those looking to build skills around managing mood disorders and anxiety. His use of Adlerian therapy, combined with a compassionate approach to reducing mental health stigma, supports older adults seeking thoughtful, culturally sensitive care. View Profile
Reality Therapy
Wilmington, DE
JESSICA STOELTING
I am a Psychiatric Mental Health Nurse Practitioner with both my Master’s and Doctorate degrees from the University of South Car... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner with both my Master’s and Doctorate degrees from the University of South Carolina. My clinical focus is on stress managem... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Jessica Stoelting incorporates into her practice. She focuses on medication management tailored to busy adults and college students, aiming to help clients optimize daily functioning and reduce stress through a supportive, personalized approach. View Profile
Reality Therapy
Wilmington, DE
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Reality Therapy
Wilmington, DE
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC|LPCC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life. View Profile
Reality Therapy
Wilmington, DE
BRIDGET ANAKWE
Hi, I’m Dr. Bridget Anakwe. I’m a Board Certified Psychiatric and Mental Health Nurse Practitioner. I have worked in the ps... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I’m Dr. Bridget Anakwe. I’m a Board Certified Psychiatric and Mental Health Nurse Practitioner. I have worked in the psychiatric and mental health field for over 13... More
Who might be a good fit for Bridget?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Bridget Anakwe’s style of care. She works primarily with adults and young adults, offering a supportive approach that emphasizes understanding each individual’s unique experience. View Profile
Reality Therapy
Wilmington, DE
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
Reality Therapy
Wilmington, DE
SHEKEYIA BAKER
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling... More
Who might be a good fit for Shekeyia?
Those coping with anxiety, trauma, or ADHD, or pursuing personal growth in managing overwhelming feelings may find Shekeyia Baker’s approach to be well-aligned. Her heart-oriented, nonjudgmental style emphasizes meeting clients where they are and fostering resilience through tailored cognitive-behavioral and trauma-focused methods. View Profile
Reality Therapy
Wilmington, DE
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Wilmington, Delaware
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach. View Profile
Reality Therapy
Wilmington, DE
Mary Wilson
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse practitioner with decades of medical and men... More
Who might be a good fit for Mary?
Mary Wilson may be a good match for people navigating challenges such as anxiety, depression, or addiction who prefer a compassionate, strength-based framework. Her approach emphasizes patient autonomy and practical tools, supporting individuals as they work toward their mental health and personal goals with guidance and education. View Profile
Reality Therapy
Wilmington, DE
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Who might be a good fit for Jacqueline?
Jacqueline Adams may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. She incorporates practical interventions grounded in Cognitive Behavioral Therapy to help clients develop hope and tools they can apply in daily life. View Profile
Reality Therapy
Wilmington, DE
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Wilmington, Delaware
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Reality Therapy
Wilmington, DE
VANESSA RICHARDSON
I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delawar... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delaware and Pennsylvania. Since starting my career ... More
Who might be a good fit for Vanessa?
Vanessa Richardson may be a good match for people navigating mood disorders or substance misuse who prefer a compassionate and solution-focused framework. She offers personalized telehealth care that supports individuals across a broad age range, blending evidence-based approaches with a warm, supportive style to promote resilience and emotional well-being. View Profile
Reality Therapy
Wilmington, DE
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
Reality Therapy
Wilmington, DE
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Wilmington, Delaware
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Reality Therapy
Wilmington, DE
Desiree Jarmon
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi... More
Therapist
Offers online care for Wilmington, Delaware
Female
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i... More
Who might be a good fit for Desiree?
Desiree Jarmon may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. She integrates cognitive-behavioral and mindfulness approaches to create a supportive space where individuals can build resilience and develop practical tools tailored to their unique experiences. View Profile
Reality Therapy
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.