Wilmington, DE Therapy for Self Esteem

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Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Wilmington, DE
Self Esteem
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC|LPCC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life. View Profile
Wilmington, DE
Self Esteem
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Wilmington, Delaware
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Wilmington, DE
Self Esteem
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Wilmington, DE
Self Esteem
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Who might be a good fit for Jacqueline?
Jacqueline Adams may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. She incorporates practical interventions grounded in Cognitive Behavioral Therapy to help clients develop hope and tools they can apply in daily life. View Profile
Wilmington, DE
Self Esteem
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Wilmington, DE
Self Esteem
KIMBERLY MASSEY
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Wilmington, DE
Self Esteem
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Wilmington, DE
Self Esteem
TEKIA HUGERBURTON
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People experiencing trauma or substance use challenges and looking for a therapist with experience in evidence-based, strengths-focused care might consider Tekia Hugerburton’s style of support. She integrates approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness to help clients build resilience and develop practical coping skills in a compassionate, empowering environment. View Profile
Wilmington, DE
Self Esteem
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW-C|LCSW|LICSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Melisha Harris may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, grief, or trauma. She offers a supportive space that integrates cognitive behavioral techniques and family therapy to help clients navigate life transitions and build resilience. View Profile
Wilmington, DE
Self Esteem
MARTRICE KENNEDY
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prev... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I ... More
Who might be a good fit for Martrice?
Martrice Kennedy may support individuals who want to explore healing from trauma through a cognitive behavioral therapy-informed lens. Her commitment to trauma prevention and community advocacy can resonate with those seeking compassionate care that addresses both emotional struggles and broader social impacts. View Profile
Wilmington, DE
Self Esteem
SHEILA JOURDAIN
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro... More
Who might be a good fit for Sheila?
People experiencing ADHD or those wanting to strengthen coping skills for mood and anxiety challenges could benefit from Sheila Jourdain’s focused therapeutic work. Her holistic approach combines motivational talk psychotherapy with medication management and innovative treatments like TMS, tailored to adults across diverse backgrounds. View Profile
Wilmington, DE
Self Esteem
JULIET WILSON
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working wit... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, ... More
Who might be a good fit for Juliet?
People seeking clarity around aging-related challenges or support navigating later life transitions may find Juliet Wilson’s approach fitting. She brings decades of experience working with older adults and couples facing PTSD, depression, and serious mental illness, using trauma-informed and supportive methods tailored to honor each individual’s life experience. View Profile
Wilmington, DE
Self Esteem
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals. View Profile
Wilmington, DE
Self Esteem
JESHONDA DENNIS
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of exp... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LCSW-C
Female
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help cl... More
Who might be a good fit for Jeshonda?
Jeshonda Dennis may be well-suited to individuals who value a compassionate, faith-informed approach in managing depression, anxiety, and trauma. Her blend of Christian counseling with evidence-based methods like CBT and mindfulness supports clients seeking healing and personal growth through both emotional and spiritual exploration. View Profile
Wilmington, DE
Self Esteem
SHANNON CASEY
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em... More
Who might be a good fit for Shannon?
Individuals or couples navigating the effects of emotional and physical abandonment may find alignment with the strategies and frameworks utilized by Shannon Casey, where applicable. Her trauma-informed approach creates a safe and supportive space for clients healing from complex relational wounds such as narcissistic abuse, mood disorders, or betrayal trauma. View Profile
Wilmington, DE
Self Esteem
DANIEL SNOCK
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens... More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood. View Profile
Wilmington, DE
Self Esteem
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Wilmington, DE
Self Esteem
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Wilmington, DE
Self Esteem
NAZIA BASHA
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, b... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrat... More
Who might be a good fit for Nazia?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Nazia Basha’s approach to be well-aligned. She integrates person-centered care with evidence-based techniques like CBT and mindfulness, creating a supportive space that honors each individual’s unique experience and cultural background. View Profile
Wilmington, DE
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.