Wilmington, DE Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Wilmington, Delaware
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Wilmington, DE
Community Resources & Peer Support
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Community Resources & Peer Support
Wilmington, DE
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Clients in need of guidance around family conflict, grief, or gender identity could benefit from Ivy Sheffleroidick’s approach. Her client-centered style integrates a variety of evidence-based therapies, creating a compassionate space for individuals managing anxiety, trauma, or complex relational dynamics. View Profile
Community Resources & Peer Support
Wilmington, DE
ANA GUERRERO
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I start... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I started out working with children and then became ... More
Who might be a good fit for Ana?
Individuals or couples navigating ADHD, addiction, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Ana Guerrero, where applicable. Her experience as a Psychiatric Nurse Practitioner, coupled with her background in treating both children and adults, allows her to understand and approach mental health issues from a comprehensive perspective. Ana's multilingual capabilities in English and Spanish also ensure a more comfortable and inclusive therapeutic journey for diverse clients. View Profile
Community Resources & Peer Support
Wilmington, DE
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Who might be a good fit for Fennel?
Fennel Kpolie may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral and mindfulness-based framework. He works with adults seeking to develop practical coping skills and greater emotional awareness to support improved daily functioning. View Profile
Community Resources & Peer Support
Wilmington, DE
LAWRENCE DAVIS
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Male
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have... More
Who might be a good fit for Lawrence?
Individuals or couples navigating substance misuse, depression, or anxiety may find alignment with the strategies and frameworks utilized by Lawrence Davis, where applicable. His 17 years of experience in multicultural settings and his focus on cognitive behavioral therapy could be beneficial for those seeking help with these and other challenges, like ADHD or relationship issues. His treatment methods might be particularly appealing to men and young to middle-aged adults seeking to improve their coping skills or self-esteem. View Profile
Community Resources & Peer Support
Wilmington, DE
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Community Resources & Peer Support
Wilmington, DE
KATHERINE WEBB
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abus... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring... More
Who might be a good fit for Katherine?
Clients in need of guidance around school issues and self-esteem could benefit from Katherine Webb's approach. With her background as a school social worker and experience in helping families repair relationships affected by substance use, Katherine may be particularly helpful for young individuals and their families dealing with life transitions, mood disorders, and mental health challenges. Her use of Dialectical Behavior Therapy and Humanistic approaches may provide a supportive structure for clients navigating these complexities. View Profile
Community Resources & Peer Support
Wilmington, DE
TIFFANY DAYELEE
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence... More
Who might be a good fit for Tiffany?
Tiffany Dayelee may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like anxiety, depression, or bipolar disorder. Her practice integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing, tailored to support older adults in improving their overall quality of life. View Profile
Community Resources & Peer Support
Wilmington, DE
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Community Resources & Peer Support
Wilmington, DE
ALISON SOLOMON
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginali... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginalized, overcoming your legacy of childhood abus... More
Who might be a good fit for Alison?
Clients in need of guidance around healing from trauma and improving communication could benefit from Alison Solomon’s approach. She creates a warm, accepting space that respects each person’s pace, offering practical support tailored to those facing challenges like grief, mood disorders, or identity-related concerns. View Profile
Community Resources & Peer Support
Wilmington, DE
Amy Hansen
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the Sta... More
Therapist
Offers online care for Wilmington, Delaware
Female
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the State of Texas, who has carved a career in menta... More
Who might be a good fit for Amy?
Clients seeking structured support for trauma recovery or managing co-occurring mental health and addiction challenges might consider working with Amy Hansen. Her approach, grounded in Cognitive Behavioral Therapy and informed by extensive experience in crisis intervention and program leadership, is tailored to adults across a broad age range. View Profile
Community Resources & Peer Support
Wilmington, DE
RYANN DIAZ
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and... More
Therapist
Offers online care for Wilmington, Delaware
LISW|LISW-CP|LICSW|LCSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the L... More
Who might be a good fit for Ryann?
Ryann Diaz may be a match for those interested in an intersectional, eclectic therapeutic approach, particularly when facing challenges related to gender identity, trauma, or chronic illness. She creates a warm, affirming space that embraces each person’s unique experience, blending humor and person-centered care to support healing and growth. View Profile
Community Resources & Peer Support
Wilmington, DE
Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Wilmington, Delaware
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Scott Wushensky’s approach. He integrates mindfulness-based CBT, ACT, and DBT within a person-centered, trauma-informed framework that also honors the unique experiences of LGBTQIA+ individuals. View Profile
Community Resources & Peer Support
Wilmington, DE
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Wilmington, Delaware
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Community Resources & Peer Support
Wilmington, DE
JAMES ADJIN
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w... More
Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being. View Profile
Community Resources & Peer Support
Wilmington, DE
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Wilmington, Delaware
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Community Resources & Peer Support
Wilmington, DE
NADINE NELSON
I’m a psychiatric nurse practitioner dedicated to helping you find balance and well-being in your life. My approach is centered ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I’m a psychiatric nurse practitioner dedicated to helping you find balance and well-being in your life. My approach is centered on meeting you where you are in your journey ... More
Who might be a good fit for Nadine?
Individuals navigating challenges like mood disorders, anxiety, depression, grief or substance use disorders may find support through the approach used by Nadine Nelson. She meets her clients where they are in their journey, offering in-depth psychiatric evaluations, medication management, brief supportive therapy, and wellness support. Her background in psychopharmacology, lifestyle modifications, and nutritional support, along with her advocacy and patient-focused approach, might especially resonate with those looking for a well-rounded, compassionate care provider. View Profile
Community Resources & Peer Support
Wilmington, DE
SIMONE GILLIS
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their streng... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This ... More
Who might be a good fit for Simone?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Simone Gillis. Her cognitive behavioral and person-centered approach emphasizes meeting clients where they are, fostering a supportive relationship that builds on strengths and encourages growth through motivation and teaching. View Profile
Community Resources & Peer Support
Wilmington, DE
STEPHEN HARRISON
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative,... More
Community Resources & Peer Support
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.