Therapist in Wilmington, DE - Punjabi

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Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Wilmington, Delaware
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Wilmington, DE
Punjabi
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages. View Profile
Punjabi
Wilmington, DE
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Punjabi
Wilmington, DE
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Punjabi
Wilmington, DE
MICHELLE POTE
I am a licensed therapist with over 20 years of professional work experience. My past work experience includes working with client... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a licensed therapist with over 20 years of professional work experience. My past work experience includes working with clients who are dealing with relationship stress, a... More
Who might be a good fit for Michelle?
Michelle Pote offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship stress. She creates a supportive, nonjudgmental space that encourages open exploration of thoughts and feelings, using attachment-based and culturally sensitive methods tailored to adults across various life stages. View Profile
Punjabi
Wilmington, DE
AVON JONES
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are ... More
Therapist
Offers online care for Wilmington, Delaware
LMHC|LPC|LPCC|LPCMH
Male
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy chan... More
Who might be a good fit for Avon?
Clients working through trauma and looking for EMDR support might engage well with Avon Jones’s approach. He integrates strengths-based methods to help individuals and families navigate challenges like depression, anxiety, and relationship concerns with a focus on healing and growth. View Profile
Punjabi
Wilmington, DE
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Punjabi
Wilmington, DE
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LCMHC|LPCMH
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Punjabi
Wilmington, DE
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Punjabi
Wilmington, DE
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
Punjabi
Wilmington, DE
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
Punjabi
Wilmington, DE
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Punjabi
Wilmington, DE
JERMAIN WRIGHT
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in servic... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on cr... More
Who might be a good fit for Jermain?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and exposure therapies might consider Jermain Wright’s style of care. Drawing from his personal and community experiences, Jermain integrates structured clinical methods with a compassionate understanding of challenges related to trauma, emotional healing, and personal growth. View Profile
Punjabi
Wilmington, DE
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
Punjabi
Wilmington, DE
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Punjabi
Wilmington, DE
STACIE MENDEZ
Welcome to my page! I'm Stacie, a Licensed Therapist offering telehealth and in person. As a devoted therapist, my mission is to e... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LMHC
Female
Welcome to my page! I'm Stacie, a Licensed Therapist offering telehealth and in person. As a devoted therapist, my mission is to empower individuals, couples, and families to ... More
Who might be a good fit for Stacie?
Stacie Mendez may align well with adults who are working through challenges such as anxiety, mood disorders, or relationship concerns. Her use of approaches like Dialectical Behavior Therapy and the Gottman method supports individuals and couples seeking practical skills and emotional insight to foster growth and resilience. View Profile
Punjabi
Wilmington, DE
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Punjabi
Wilmington, DE
FAYTH POLITE
I’m a Licensed Clinical Social Worker and Relationship Therapist who helps women and couples heal, grow, and reconnect both with... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Relationship Therapist who helps women and couples heal, grow, and reconnect both with themselves and in their relationships. My ap... More
Who might be a good fit for Fayth?
Fayth Polite may be well-suited to individuals who value a compassionate, honest therapeutic dialogue in managing relationship challenges and personal growth. Her approach integrates clinical techniques like EMDR and CBT with a safe, nonjudgmental space, supporting women, couples, and others seeking healing from trauma, communication struggles, or emotional disconnection. View Profile
Punjabi
Wilmington, DE
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
Yolanda Williams may be a match for those interested in supportive medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a compassionate and clinical approach tailored to adults seeking balance and clarity while managing mood and emotional well-being. View Profile
Punjabi
Wilmington, DE
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Punjabi
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.