Seaford, DE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Seaford, Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Seaford, DE
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Seaford, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Seaford, DE
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Seaford, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages. View Profile
Self-help Apps
Seaford, DE
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Seaford, Delaware
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Self-help Apps
Seaford, DE
NASCIA GRAHAM
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre... More
Nurse Practitioner
Offers online care for Seaford, Delaware
PMHNP
Female
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li... More
Who might be a good fit for Nascia?
Nascia Graham may be a good match for people navigating ADHD, trauma, or mood-related challenges who prefer a supportive, integrated care framework. She combines personalized treatment with thoughtful medication management to create a compassionate space that fosters long-term healing and empowerment. View Profile
Self-help Apps
Seaford, DE
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Seaford, Delaware
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Self-help Apps
Seaford, DE
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for Seaford, Delaware
LPCMH|LPCC|LPC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life. View Profile
Self-help Apps
Seaford, DE
Amy Hansen
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the Sta... More
Therapist
Offers online care for Seaford, Delaware
Female
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the State of Texas, who has carved a career in menta... More
Who might be a good fit for Amy?
Amy Hansen may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related challenges. She integrates cognitive behavioral techniques with trauma-focused and compassion-centered approaches, offering support tailored to adults navigating complex emotional and behavioral concerns. View Profile
Self-help Apps
Seaford, DE
BRANDI HARRIS
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy wor... More
Therapist
Offers online care for Seaford, Delaware
LCMHC|LPCMH
Female
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling a... More
Who might be a good fit for Brandi?
Brandi Harris may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or trauma. She provides a compassionate space for individuals across a range of ages who are seeking to build coping skills and improve their overall well-being through empathetic support. View Profile
Self-help Apps
Seaford, DE
LATANYA MILLER
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have ov... More
Therapist
Offers online care for Seaford, Delaware
LPCMH
Female
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have wo... More
Who might be a good fit for Latanya?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Latanya Miller. Her approach integrates cognitive behavioral therapy with a foundation rooted in her faith, providing support that respects both emotional and spiritual dimensions. View Profile
Self-help Apps
Seaford, DE
JEANNETTE MENDOZAMARTINEZ
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of... More
Therapist
Offers online care for Seaford, Delaware
LCSW
Female
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of experience supporting adults, children, and ... More
Who might be a good fit for Jeannette?
Jeannette Mendozamartinez offers an approach that may suit individuals focusing on healing from anxiety, depression, or family-related stress. She creates a compassionate and grounded space that supports growth, with experience in working with diverse clients, including those connected to the military community, and provides care in both English and Spanish. View Profile
Self-help Apps
Seaford, DE
CHIOMA IROEGBU
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Seaford, Delaware
PMHNP
Female
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M... More
Who might be a good fit for Chioma?
Individuals focused on improving emotional well-being while managing mood or anxiety disorders may find support in Chioma Iroegbu’s work. She integrates faith-based perspectives with cognitive behavioral therapy and culturally sensitive approaches, creating a collaborative space for children, teens, and young adults navigating complex mental health challenges. View Profile
Self-help Apps
Seaford, DE
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Seaford, Delaware
LISW-CP|LCSW
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Self-help Apps
Seaford, DE
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Seaford, Delaware
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
Self-help Apps
Seaford, DE
AUBRIA NANCE
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacle... More
Therapist
Offers online care for Seaford, Delaware
LPC|LPCMH
Female
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive... More
Who might be a good fit for Aubria?
Aubria Nance may be a good match for people navigating anxiety, depression, or life transitions who prefer a solution-focused framework. She uses empathy and reflective listening alongside humor to create a warm, collaborative space that supports clients in defining and working toward their personal goals. View Profile
Self-help Apps
Seaford, DE
DANIELLE JONES
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Si... More
Therapist
Offers online care for Seaford, Delaware
LPCMH
Female
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiet... More
Who might be a good fit for Danielle?
Clients in need of guidance around relational and emotional challenges could benefit from Danielle Jones’s approach. She combines Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a collaborative, empathetic style that supports clients in understanding their thought patterns and fostering positive change. View Profile
Self-help Apps
Seaford, DE
Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Seaford, Delaware
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients working through anxiety, depression, or trauma and looking for mindfulness-based therapy support might engage well with Scott Wushensky’s approach. He integrates person-centered and trauma-informed care with a focus on empowering LGBTQIA+ individuals through an intersectional lens, helping clients align their lives with deeply held personal values. View Profile
Self-help Apps
Seaford, DE
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Seaford, Delaware
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors. View Profile
Self-help Apps
Seaford, DE
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Nurse Practitioner
Offers online care for Seaford, Delaware
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions. View Profile
Self-help Apps
Seaford, DE
TRACY FAUST
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t... More
Therapist
Offers online care for Seaford, Delaware
LPCMH|LPC|LCMHC
Female
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the... More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups. View Profile
Self-help Apps
Seaford, DE