Newark, DE Acceptance and Commitment Therapy (ACT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Acceptance and Commitment Therapy (ACT)
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Newark, Delaware
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Newark, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
More
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
More
Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
View Profile
Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years e...
More
Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years experience in the mental health field. My spe...
More
Who might be a good fit for Sharon?
People experiencing workplace stress or those wanting to strengthen coping skills could benefit from Sharon Wormly’s focused therapeutic work. She incorporates Acceptance and Commitment Therapy to help clients gain new perspectives and feel empowered to manage their challenges, especially during life transitions or times of impasse.
View Profile
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
More
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
More
Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance.
View Profile
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeti...
More
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tail...
More
Who might be a good fit for Robin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Robin Mcdavidransom’s approach to be well-aligned. She offers a compassionate, individualized space that integrates evidence-based therapies like ACT and DBT to help clients process emotions and build practical skills for daily life.
View Profile
Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate th...
More
Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. My private practi...
More
Who might be a good fit for Jillian?
Jillian Varamo may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her approach incorporates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), offering practical tools to support emotional resilience and personal growth.
View Profile
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w...
More
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou...
More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being.
View Profile
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20...
More
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,...
More
Who might be a good fit for Fennel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Fennel Kpolie. He incorporates evidence-based methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help adults build coping skills and enhance their day-to-day well-being.
View Profile
Hello, I'm Adam.
Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believ...
More
Hello, I'm Adam.
Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tu...
More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience.
View Profile
I am a person-centered therapist who believes that meaningful change begins with a strong, trusting therapeutic relationship. I st...
More
I am a person-centered therapist who believes that meaningful change begins with a strong, trusting therapeutic relationship. I strive to create a space where you feel heard, ...
More
Who might be a good fit for Lindsay?
Lindsay Gouveia may be a good match for people navigating anxiety, depression, or OCD who prefer a collaborative, evidence-based framework. Her approach combines structured techniques from ACT and CBT with a warm, person-centered style that emphasizes trust and authentic connection.
View Profile
I work with men who think deeply, care a lot, and feel worn down by demands of modern life. You may be managing stress that shows ...
More
I work with men who think deeply, care a lot, and feel worn down by demands of modern life. You may be managing stress that shows up across multiple areas—career, relationsh...
More
Who might be a good fit for Ryan?
Individuals focused on improving balance and meaning in their lives while managing stress from multiple areas may find support in Ryan Flynn’s work. He incorporates a thoughtful, strength-based approach that honors each person’s pace and readiness for change, creating space for meaningful progress without pressure.
View Profile
Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I...
More
Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I believe that therapy is a journey towards se...
More
Who might be a good fit for Sandra?
Sandra Humphreys offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates cognitive behavioral techniques with creative and trauma-informed therapies, creating a supportive space for adolescents and adults to grow at their own pace.
View Profile
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
More
Therapy Programs
Offers online care for Newark, Delaware
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
View Profile
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
View Profile
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
More
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
View Profile
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
View Profile
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ...
More
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor...
More
Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding.
View Profile
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi...
More
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i...
More
Who might be a good fit for Desiree?
Desiree Jarmon may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. She integrates cognitive-behavioral and mindfulness approaches to create a supportive space where individuals can build resilience and develop practical tools tailored to their unique experiences.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Newark, Delaware
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile