Middletown, DE Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
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Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Middletown, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate th...
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Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. My private practi...
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Who might be a good fit for Jillian?
Jillian Varamo may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her approach incorporates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), offering practical tools to support emotional resilience and personal growth.
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Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeti...
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Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tail...
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Who might be a good fit for Robin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Robin Mcdavidransom’s approach to be well-aligned. She offers a compassionate, individualized space that integrates evidence-based therapies like ACT and DBT to help clients process emotions and build practical skills for daily life.
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My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w...
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My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou...
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Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being.
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years e...
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years experience in the mental health field. My spe...
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Who might be a good fit for Sharon?
People experiencing workplace stress or those wanting to strengthen coping skills could benefit from Sharon Wormly’s focused therapeutic work. She incorporates Acceptance and Commitment Therapy to help clients gain new perspectives and feel empowered to manage their challenges, especially during life transitions or times of impasse.
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Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20...
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Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,...
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Who might be a good fit for Fennel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Fennel Kpolie. He incorporates evidence-based methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help adults build coping skills and enhance their day-to-day well-being.
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Hello, I'm Adam.
Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believ...
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Hello, I'm Adam.
Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tu...
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Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Middletown, Delaware
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
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Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance.
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Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I...
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Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I believe that therapy is a journey towards se...
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Who might be a good fit for Sandra?
Sandra Humphreys offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates cognitive behavioral techniques with creative and trauma-informed therapies, creating a supportive space for adolescents and adults to grow at their own pace.
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I am a person-centered therapist who believes that meaningful change begins with a strong, trusting therapeutic relationship. I st...
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I am a person-centered therapist who believes that meaningful change begins with a strong, trusting therapeutic relationship. I strive to create a space where you feel heard, ...
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Who might be a good fit for Lindsay?
Lindsay Gouveia may be a good match for people navigating anxiety, depression, or OCD who prefer a collaborative, evidence-based framework. Her approach combines structured techniques from ACT and CBT with a warm, person-centered style that emphasizes trust and authentic connection.
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I work with men who think deeply, care a lot, and feel worn down by demands of modern life. You may be managing stress that shows ...
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I work with men who think deeply, care a lot, and feel worn down by demands of modern life. You may be managing stress that shows up across multiple areas—career, relationsh...
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Who might be a good fit for Ryan?
Individuals focused on improving balance and meaning in their lives while managing stress from multiple areas may find support in Ryan Flynn’s work. He incorporates a thoughtful, strength-based approach that honors each person’s pace and readiness for change, creating space for meaningful progress without pressure.
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SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
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Therapy Programs
Offers online care for Middletown, Delaware
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
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Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
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"Gail was very helpful in guiding me towards practices that have been helpful in the past. Also helped me to look at my situation...
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"Gail was very helpful in guiding me towards practices that have been helpful in the past. Also helped me to look at my situation and self-care practices from a new perspecti...
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Who might be a good fit for Gail?
People experiencing anxiety or addiction and looking for a therapist with experience in strength-based and person-centered care might consider Gail Clark’s style of support. She integrates various therapeutic techniques to help individuals explore their strengths and develop practical ways to manage life’s challenges with optimism and self-compassion.
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I’m a Doctor of Nursing Practice as a Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in De...
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I’m a Doctor of Nursing Practice as a Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delaware and Pennsylvania. Since starting my ca...
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Who might be a good fit for Vanessa?
Vanessa Richardson may be a good match for people navigating mood disorders or substance misuse who prefer a compassionate and solution-focused framework. She offers personalized telehealth care that supports individuals across a broad age range, blending evidence-based approaches with a warm, supportive style to promote resilience and emotional well-being.
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Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and suppo...
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Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and support for individuals seeking to enhance their m...
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Who might be a good fit for Devon?
Devon Young may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines compassionate care with evidence-based methods like Cognitive Behavioral Therapy, supporting individuals through personalized treatment plans that consider both mental and physical health.
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I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf...
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I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m...
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Who might be a good fit for Henry?
Individuals navigating challenges like anxiety, mood disorders, or addiction may find support through the approach used by Henry Coffield. He integrates medication management with psychotherapy techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, offering accessible online care tailored to those seeking comprehensive mental health support.
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I'm Melissa, a Licensed Professional Counselor of Mental Health and a counselor educator. I care about the whole person and strive...
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I'm Melissa, a Licensed Professional Counselor of Mental Health and a counselor educator. I care about the whole person and strive to make it possible for clients to be fully ...
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Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive and trauma-informed care might consider Melissa Lemons’ style of support. She approaches therapy with cultural humility and curiosity, creating space for clients to explore their whole selves as they work toward their personal goals.
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are...
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ...
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Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions.
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