Harrington, DE Therapy for Coping Skills

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Coping Skills
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JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Harrington, Delaware
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Harrington, DE
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Harrington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Harrington, DE
Coping Skills
+1 More
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Harrington, Delaware
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Harrington, DE
Coping Skills
+1 More
MADISON SAMPSON
I am an energetic and compassionate LCSW with over seven years of experience supporting client through a wide range of challenges,... More
Therapist
Offers online care for Harrington, Delaware
LCSW
Female
I am an energetic and compassionate LCSW with over seven years of experience supporting client through a wide range of challenges, including anxiety, depression, low self-este... More
Who might be a good fit for Madison?
Madison Sampson may support individuals who want to explore emotional balance and resilience through a CBT-informed lens. Her collaborative and strength-focused approach is designed to help adults facing anxiety, depression, or family conflict build practical coping skills tailored to their unique experiences. View Profile
Harrington, DE
Coping Skills
+1 More
DANIELLE MILBOURNE
My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, a... More
Therapist
Offers online care for Harrington, Delaware
LCSW
Female
My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines c... More
Who might be a good fit for Danielle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and family conflict may find Danielle Milbourne’s approach to be well-aligned. Her warm, client-centered style integrates cognitive-behavioral techniques with a compassionate, individualized focus that supports clients across childhood, adolescence, and young adulthood. View Profile
Harrington, DE
Coping Skills
+1 More
SONYA BUDNOVITCH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for Harrington, Delaware
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
Harrington, DE
Coping Skills
+1 More
SAMARIA LEWIS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a... More
Therapist
Offers online care for Harrington, Delaware
LPC|LPCMH
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years... More
Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Harrington, DE
Coping Skills
+1 More
ADEBOLA USUAH
Hello! My name is Adebola Usuah. I received board certification as both a family nurse practitioner and a psychiatric mental healt... More
Clinician
Offers online care for Harrington, Delaware
PMHNP
Female
Hello! My name is Adebola Usuah. I received board certification as both a family nurse practitioner and a psychiatric mental health nurse practitioner. I earned my master's de... More
Who might be a good fit for Adebola?
Adebola Usuah may align well with adults who are working through issues such as ADHD, addiction, anxiety, or depression. With her experience using Cognitive Behavioral Therapy (CBT), she could particularly benefit individuals seeking strategies to reclaim their lives and accomplish goals that once seemed unattainable. View Profile
Harrington, DE
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Harrington, Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Harrington, DE
Coping Skills
+1 More
ELYSHA DAVIS
Hey there! I'm a Licensed Professional Counselor (LPC) based in Delaware and now your new healing bestie! I received my Masters fr... More
Therapist
Offers online care for Harrington, Delaware
LPCMH
Female
Hey there! I'm a Licensed Professional Counselor (LPC) based in Delaware and now your new healing bestie! I received my Masters from Wilmington University and have been practi... More
Who might be a good fit for Elysha?
Those managing concerns related to burnout, anxiety, or life transitions may appreciate the methods Elysha Davis incorporates into her practice. She blends faith-based principles with self-love and practical opportunities for healing, creating a supportive space especially for moms seeking growth and renewed balance. View Profile
Harrington, DE
Coping Skills
+1 More
ASHLEY WOMACK
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Clinician
Offers online care for Harrington, Delaware
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
Harrington, DE
Coping Skills
+1 More
VINCENZA FABBER
Hi! I'm a licensed Professional Counselor (LPC) with a PhD in Psychology in Gender Studies. Until deciding to go into private prac... More
Therapist
Offers online care for Harrington, Delaware
LPCMH
Female
Hi! I'm a licensed Professional Counselor (LPC) with a PhD in Psychology in Gender Studies. Until deciding to go into private practice I was the Statewide Mental Health Direct... More
Who might be a good fit for Vincenza?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Vincenza Fabber’s style of care. Her background in gender studies and work with diverse populations supports a thoughtful, inclusive approach that can help adults and young adults build coping skills through evidence-based methods like CBT and mindfulness. View Profile
Harrington, DE
Coping Skills
+1 More
ANN MCGONIGAL
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellnes... More
Therapist
Offers online care for Harrington, Delaware
LCSW
Female
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellness look like for you; more joy, less anxiety, ... More
Who might be a good fit for Ann?
Ann Mcgonigal may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates a whole-person health approach that connects mental, emotional, and physical wellness while offering practical coping skills alongside deeper exploration for inner peace. View Profile
Harrington, DE
Coping Skills
+1 More
MIKEA MCCOY
Hi all! I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Pennsylvania and Delaware. I am firmly ro... More
Clinician
Offers online care for Harrington, Delaware
PMHNP
Female
Hi all! I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Pennsylvania and Delaware. I am firmly rooted in a patient-centered approach where cli... More
Who might be a good fit for Mikea?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Mikea Mccoy incorporates into her practice. Her patient-centered approach involves collaboration with clients and their families, blending medication management with supportive therapies to foster healthy coping skills and goal achievement. View Profile
Harrington, DE
Coping Skills
+1 More
TIFFANY SUTTON
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals to... More
Therapist
Offers online care for Harrington, Delaware
LCSW
Female
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. I serve NC, VA, and... More
Who might be a good fit for Tiffany?
Tiffany Sutton may be a strong resource for individuals looking to develop strategies for managing life transitions or boosting self-esteem. With her holistic and evidence-based approach, she could be particularly beneficial for those who value the incorporation of lifestyle choices and relational considerations into their therapeutic journey. Especially women in their young adult to middle age years may appreciate Tiffany's commitment to empowering them in their pursuit of happiness and optimal health. View Profile
Harrington, DE
Coping Skills
+1 More
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Harrington, Delaware
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Harrington, DE
Coping Skills
+1 More
SEAN BURNS
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I... More
Therapist
Offers online care for Harrington, Delaware
LPCMH|LPC
Male
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after grad... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Harrington, DE
Coping Skills
+1 More
REBECCA LEVINGREENBLATT
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking for... More
Therapist
Offers online care for Harrington, Delaware
LCSW
Female
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know ... More
Who might be a good fit for Rebecca?
Clients in need of guidance around anxiety, trauma, or family dynamics could benefit from Rebecca Levin-greenblatt’s approach. She integrates attachment-based and culturally sensitive methods, tailoring her work to support individuals across a wide age range, including children, adolescents, and adults. View Profile
Harrington, DE
Coping Skills
+1 More
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Harrington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
Ann White may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her experience across diverse settings and her use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy offer support tailored to individuals and couples navigating complex emotional and relational challenges. View Profile
Harrington, DE
Coping Skills
+1 More
SARAH LUSTER
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to ... More
Therapist
Offers online care for Harrington, Delaware
LPCMH|LMHC
Female
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredi... More
Who might be a good fit for Sarah?
Sarah Luster may be well-suited to individuals who value mind-body focused therapy in managing stress, trauma, or chronic health challenges. Her approach integrates nervous system regulation and strengths-based insight to support healing, self-awareness, and resilience through acceptance and internal family systems methods. View Profile
Harrington, DE
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.