Georgetown, DE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Georgetown, Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Georgetown, DE
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Georgetown, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Georgetown, DE
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Self-help Apps
Georgetown, DE
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
Yolanda Williams may be a match for those interested in supportive medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a compassionate and clinical approach tailored to adults seeking balance and clarity while managing mood and emotional well-being. View Profile
Self-help Apps
Georgetown, DE
LESLEY SAGALOW
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggli... More
Therapist
Offers online care for Georgetown, Delaware
LPCMH|LPC
Female
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which... More
Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change. View Profile
Self-help Apps
Georgetown, DE
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Georgetown, Delaware
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach. View Profile
Self-help Apps
Georgetown, DE
ANA GUERRERO
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I start... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
PMHNP
Female
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I started out working with children and then became ... More
Who might be a good fit for Ana?
Ana Guerrero may be a match for those interested in a combined nursing and psychiatric approach, particularly when facing challenges such as depression, anxiety, or bipolar disorder. Her experience working with both children and adults, along with her use of cognitive behavioral therapy and grief counseling, offers support tailored to a variety of ages and mental health needs. View Profile
Self-help Apps
Georgetown, DE
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Self-help Apps
Georgetown, DE
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions. View Profile
Self-help Apps
Georgetown, DE
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Olubusola Akinwumi’s approach. She integrates cognitive behavioral therapy and psychoeducation within a holistic, supportive framework that fosters a safe space for healing across a range of ages. View Profile
Self-help Apps
Georgetown, DE
OLABISI KADIKU
I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania ... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
PMHNP
Female
I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania via telehealth. I work with individuals who f... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Self-help Apps
Georgetown, DE
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Georgetown, Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Self-help Apps
Georgetown, DE
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Georgetown, DE
Desiree Jarmon
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi... More
Therapist
Offers online care for Georgetown, Delaware
Female
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i... More
Who might be a good fit for Desiree?
Desiree Jarmon may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. She integrates cognitive-behavioral and mindfulness approaches to create a supportive space where individuals can build resilience and develop practical tools tailored to their unique experiences. View Profile
Self-help Apps
Georgetown, DE
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Georgetown, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
People seeking clarity around life transitions or support navigating mood and anxiety challenges may find Ann White’s approach fitting. Her experience across diverse settings and use of cognitive behavioral and emotionally focused therapies can offer tailored strategies for individuals, couples, and adolescents facing a variety of emotional and relational concerns. View Profile
Self-help Apps
Georgetown, DE
LATANYA MILLER
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have ov... More
Therapist
Offers online care for Georgetown, Delaware
LPCMH
Female
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have wo... More
Who might be a good fit for Latanya?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Latanya Miller. Her approach integrates cognitive behavioral therapy with a foundation rooted in her faith, providing support that respects both emotional and spiritual dimensions. View Profile
Self-help Apps
Georgetown, DE
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Georgetown, Delaware
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
Georgetown, DE
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Georgetown, Delaware
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Self-help Apps
Georgetown, DE
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Georgetown, Delaware
LMHC|LPCMH|LPC|LPC/MHSP
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
Self-help Apps
Georgetown, DE
MARTRICE KENNEDY
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prev... More
Therapist
Offers online care for Georgetown, Delaware
LCSW
Female
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I ... More
Who might be a good fit for Martrice?
Martrice Kennedy may support individuals who want to explore healing from trauma through a cognitive behavioral therapy-informed lens. Her commitment to trauma prevention and community advocacy can resonate with those seeking compassionate care that addresses both emotional struggles and broader social impacts. View Profile
Self-help Apps
Georgetown, DE