Dover, DE Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dover, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Dover, DE
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dover, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dover, DE
Stress
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages. View Profile
Dover, DE
Stress
Sandra Humphreys
Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
Hello! I'm Sandy Humphreys, and I'm delighted to welcome you here. With over 30 years of experience as a Clinical Social Worker, I believe that therapy is a journey towards se... More
Who might be a good fit for Sandra?
Sandra Humphreys offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates cognitive behavioral techniques with creative and trauma-informed therapies, creating a supportive space for adolescents and adults to grow at their own pace. View Profile
Dover, DE
Stress
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dover, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Stress
Dover, DE
Jill Pensiero
Jill Pensiero, LPC, is a licensed professional counselor with more than a decade of experience supporting adults through anxiety, ... More
Therapist
Offers online care for Dover, Delaware
Female
Jill Pensiero, LPC, is a licensed professional counselor with more than a decade of experience supporting adults through anxiety, depression, trauma, addiction, and life stres... More
Who might be a good fit for Jill?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Jill Pensiero. Her compassionate and practical approach, which integrates evidence-based methods like CBT, ACT, and mindfulness, is designed to help individuals build coping skills and make meaningful progress in a safe, collaborative environment. View Profile
Stress
Dover, DE
HILDA AZEFOR
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but no... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but not limited to patient advocacy, treatment of ... More
Who might be a good fit for Hilda?
Clients in need of guidance around managing ADHD, bipolar disorder, or adolescent mental health could benefit from Hilda Azefor’s approach. She integrates medication management and cognitive behavioral therapy within a holistic framework, supporting young clients and their families through both psychiatric and chemical dependency challenges. View Profile
Stress
Dover, DE
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dover, Delaware
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Stress
Dover, DE
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Dover, Delaware
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Stress
Dover, DE
KIMBERLY MASSEY
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Stress
Dover, DE
LEAH RENO PATTERSON
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Those managing concerns related to addiction or mood disorders may appreciate the methods Leah Reno Patterson incorporates into her practice. Her person-centered approach supports individuals navigating co-occurring mental health and substance use challenges, with attention to medication management and life transitions. View Profile
Stress
Dover, DE
SHERICE LOVE
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi... More
Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges. View Profile
Stress
Dover, DE
AMANDA BOYLE
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practica... More
Therapist
Offers online care for Dover, Delaware
LPCMH|LPC
Female
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavio... More
Who might be a good fit for Amanda?
Those managing concerns related to anxiety, addiction, or relationship challenges may appreciate the methods Amanda Boyle incorporates into her practice. She integrates approaches like CBT and EMDR while emphasizing the mind-body connection to help clients build resilience and foster meaningful growth. View Profile
Stress
Dover, DE
ADAM MARIN
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe t... More
Therapist
Offers online care for Dover, Delaware
LPCMH|LPC
Male
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunne... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Stress
Dover, DE
Leah Tanui
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more ... More
Nurse Practitioner
Offers online care for Dover, Delaware
Female
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more than two years practicing in psychiatry. She ... More
Who might be a good fit for Leah?
Leah Tanui may support individuals who want to explore mental health stability through a medication-informed and trauma-sensitive lens. Her approach integrates thoughtful assessment and personalized care, emphasizing collaborative communication to help clients across various life stages feel heard and empowered. View Profile
Stress
Dover, DE
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences. View Profile
Stress
Dover, DE
MICHELE BYRD
Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in menta... More
Nurse Practitioner
Offers online care for Dover, Delaware
Female
Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in mental health and more than a decade of critical c... More
Who might be a good fit for Michele?
Individuals navigating challenges like ADHD, mood disorders, or depression may find support through the approach used by Michele Byrd. Her background in neuroscience and focus on supportive medication management can provide structured care for children, teens, and young adults facing these concerns. View Profile
Stress
Dover, DE
Glenna Henson
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adu... More
Therapist
Offers online care for Dover, Delaware
Female
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adults through depression, dual diagnosis, stres... More
Stress
Dover, DE
SOLANA MARTINEZROTKER
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in y... More
Who might be a good fit for Solana?
Solana Martinezrotker may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a supportive space to explore deep feelings and past experiences, using cognitive behavioral therapy to help manage ongoing stressors and promote personal growth. View Profile
Stress
Dover, DE
KILEY GILBERT
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in... More
Who might be a good fit for Kiley?
Kiley Gilbert may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety through medication and therapeutic support. She collaborates with clients to tailor treatment plans that integrate medication management with approaches like cognitive behavioral therapy and motivational interviewing, aiming to support lasting symptom relief and improved well-being. View Profile
Stress
Dover, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.