Delmar, DE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Delmar, Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Delmar, DE
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Delmar, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Delmar, DE
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Delmar, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages. View Profile
Self-help Apps
Delmar, DE
DARREN HARVEY
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to ... More
Therapist
Offers online care for Delmar, Delaware
LPCMH
Male
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewi... More
Who might be a good fit for Darren?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Darren Harvey. His use of Motivational Interviewing combined with Cognitive Behavioral Therapy aims to help individuals build practical coping skills tailored to their unique challenges. View Profile
Self-help Apps
Delmar, DE
MELISSA ALONZO
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-b... More
Nurse Practitioner
Offers online care for Delmar, Delaware
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-being of individuals across the lifespan. My r... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Melissa Alonzo. She integrates psychoeducation and medication management within a holistic framework, creating personalized plans that address both mental health symptoms and overall well-being. View Profile
Self-help Apps
Delmar, DE
NICOLE ETHRIDGE
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a... More
Therapist
Offers online care for Delmar, Delaware
LPCC|LPCMH|LPC
Female
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life. View Profile
Self-help Apps
Delmar, DE
CHIOMA IROEGBU
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Delmar, Delaware
PMHNP
Female
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M... More
Who might be a good fit for Chioma?
Individuals focused on improving emotional well-being while managing mood or anxiety disorders may find support in Chioma Iroegbu’s work. She integrates faith-based perspectives with cognitive behavioral therapy and culturally sensitive approaches, creating a collaborative space for children, teens, and young adults navigating complex mental health challenges. View Profile
Self-help Apps
Delmar, DE
LATANYA MILLER
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have ov... More
Therapist
Offers online care for Delmar, Delaware
LPCMH
Female
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have wo... More
Who might be a good fit for Latanya?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Latanya Miller. Her approach integrates cognitive behavioral therapy with a foundation rooted in her faith, providing support that respects both emotional and spiritual dimensions. View Profile
Self-help Apps
Delmar, DE
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Delmar, Delaware
LPC/MHSP|LMHC|LPCMH
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
Self-help Apps
Delmar, DE
JEANNETTE MENDOZAMARTINEZ
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of... More
Therapist
Offers online care for Delmar, Delaware
LCSW
Female
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of experience supporting adults, children, and ... More
Who might be a good fit for Jeannette?
Jeannette Mendozamartinez offers an approach that may suit individuals focusing on healing from anxiety, depression, or family-related stress. She creates a compassionate and grounded space that supports growth, with experience in working with diverse clients, including those connected to the military community, and provides care in both English and Spanish. View Profile
Self-help Apps
Delmar, DE
MERLYN CLARKE
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Delmar, Delaware
PMHNP
Female
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Practice and multiple advanced practice degrees,... More
Who might be a good fit for Merlyn?
People seeking clarity around managing mental health concerns later in life or support navigating the challenges of aging may find Merlyn Clarke’s approach fitting. Her integration of faith-based therapy alongside extensive experience in psychiatric and family nursing offers compassionate, holistic care tailored to older adults facing conditions like anxiety, depression, or bipolar disorder. View Profile
Self-help Apps
Delmar, DE
RYAN WOODEN
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t... More
Nurse Practitioner
Offers online care for Delmar, Delaware
PMHNP
Male
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ... More
Who might be a good fit for Ryan?
People experiencing mood disorders and looking for a therapist with experience in mind-body approaches might consider Ryan Wooden’s style of care. He collaborates with clients to create personalized strategies that support long-term success, welcoming individuals ready to take an active role in their mental health journey. View Profile
Self-help Apps
Delmar, DE
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Delmar, Delaware
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Who might be a good fit for Melody?
Melody Mclaughlin may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her compassionate approach, combined with evidence-based therapies like CBT and mindfulness techniques, supports clients at various stages of their mental health journey. View Profile
Self-help Apps
Delmar, DE
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Delmar, Delaware
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
Self-help Apps
Delmar, DE
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Delmar, Delaware
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Self-help Apps
Delmar, DE
MOTUNRAYO ETTEYIT
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of cli... More
Nurse Practitioner
Offers online care for Delmar, Delaware
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of clinical nursing experience in diverse healthcar... More
Who might be a good fit for Motunrayo?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Motunrayo Etteyit’s focused therapeutic work. Her approach integrates culturally sensitive techniques and mindfulness-based strategies, creating a supportive environment for clients managing anxiety, depression, or caregiver burnout. View Profile
Self-help Apps
Delmar, DE
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Delmar, Delaware
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
Delmar, DE
STEPHEN HARRISON
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My... More
Therapist
Offers online care for Delmar, Delaware
LPCMH|LPC
Male
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative,... More
Who might be a good fit for Stephen?
Stephen Harrison may work particularly well with those looking to build skills around managing transitions and emotional challenges. His solution-focused, collaborative approach—infused with a multicultural perspective and creative insight—supports individuals seeking practical strategies that honor their authentic selves. View Profile
Self-help Apps
Delmar, DE
IDA TERRY
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C... More
Therapist
Offers online care for Delmar, Delaware
LPC|LPCMH
Female
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ... More
Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being. View Profile
Self-help Apps
Delmar, DE
SHEKEYIA BAKER
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ... More
Therapist
Offers online care for Delmar, Delaware
LPCMH
Female
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling... More
Who might be a good fit for Shekeyia?
Those coping with anxiety, trauma, or ADHD, or pursuing personal growth in managing overwhelming feelings may find Shekeyia Baker’s approach to be well-aligned. Her heart-oriented, nonjudgmental style emphasizes meeting clients where they are and fostering resilience through tailored cognitive-behavioral and trauma-focused methods. View Profile
Self-help Apps
Delmar, DE