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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat...
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex...
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Who might be a good fit for Robin?
Robin Knight may be a match for those interested in attachment-based and trauma-focused therapies, particularly when facing challenges such as anxiety, ADHD, or grief. Her background working with foster and adoptive families, combined with an evidence-based approach that includes CBT and DBT, supports clients seeking personalized care that tracks progress over time.
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? No? stimulants ? or ? benzodiazepines ? ?Ambien ?
Hi, I’m Wilber Espinosa, and I’m looking forward to meeting you...
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? No? stimulants ? or ? benzodiazepines ? ?Ambien ?
Hi, I’m Wilber Espinosa, and I’m looking forward to meeting you and guiding you on your mental health journe...
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Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi...
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo...
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Who might be a good fit for Christina?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and adults might consider Christina Raymond’s style of care. She offers a patient and empathetic approach that respects each individual’s pace and unique background, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help manage stress and life transitions.
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Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of...
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Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need...
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Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish...
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Who might be a good fit for Almudena?
Almudena Ruiz Roman may work particularly well with those looking to build skills around managing stress, trauma, and life transitions. Her bilingual and multicultural background, combined with a variety of therapeutic approaches like EMDR and hypnotherapy, supports clients in navigating their unique experiences with openness and empathy.
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Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming ...
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Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming up. I'm Carol, a Licensed Professional Counse...
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co...
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ...
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Who might be a good fit for Maria?
Individuals focused on improving emotional awareness while managing ADHD or trauma symptoms may find support in Maria Arana’s work. She emphasizes helping clients recognize and shift their thought patterns through Cognitive Behavioral Therapy, offering a practical framework that can resonate with older adults seeking clarity and change.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ...
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Who might be a good fit for Lamont?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Lamont Belle’s focused therapeutic work. His eclectic approach and experience working with diverse age groups, including children, teens, and young adults, support clients in gaining clarity and managing life’s complexities.
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Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp...
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Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei...
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Who might be a good fit for Michele?
Michele Ellis may be a good match for people navigating anxiety, depression, or significant life transitions who prefer a collaborative and individualized approach. She works alongside clients to foster emotional resilience and supports them in creating meaningful, purposeful change throughout their healing journey.
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
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Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth.
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health.
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in...
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me...
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Who might be a good fit for Alyshiann?
Those coping with anxiety or pursuing personal growth in overall mental wellness may find Alyshiann Taylor’s approach to be well-aligned. She emphasizes a collaborative, holistic style that integrates both therapeutic support and pharmacological options to address emotional, mental, and physical health together.
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