Connecticut Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t...
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My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you...
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Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds.
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Diane Tobin MA, LPC Diane Tobin is a licensed professional counselor works with individuals, children and families within in a var...
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Diane Tobin MA, LPC Diane Tobin is a licensed professional counselor works with individuals, children and families within in a variety of core areas of needs which includes li...
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Who might be a good fit for Diane?
Diane Tobin may be well-suited to individuals who value a compassionate, strength-based therapeutic approach in managing anxiety, depression, or executive functioning challenges like ADHD. Her focus on listening carefully and integrating evidence-based methods such as cognitive behavioral therapy and mindfulness supports clients across a range of ages in navigating life stressors and promoting emotional wellness.
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Hi, I’m Laurie.
Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a ho...
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Hi, I’m Laurie.
Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach t...
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Who might be a good fit for Laurie?
Clients in need of guidance around managing anxiety and developing healthy coping skills could benefit from Laurie Silvan’s approach. She integrates mindfulness and somatic awareness to help individuals reconnect with their inner experience and cultivate emotional regulation in a compassionate, body-centered way.
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I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f...
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I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey...
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Who might be a good fit for Emmanuel?
Those coping with grief or pursuing personal growth in resilience and self-understanding may find Emmanuel Ihemedu’s approach to be well-aligned. Drawing on his background as both a pastor and counselor, he integrates evidence-based therapies with attention to spiritual healing, creating a supportive space for clients navigating life transitions, mood challenges, or substance-related concerns.
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p...
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ...
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Who might be a good fit for Gretchen?
Those coping with anxiety or pursuing personal growth in managing depression may find Gretchen Law’s approach to be well-aligned. She integrates a warm, client-centered style with goal-setting techniques and draws on diverse therapeutic methods to support individuals, couples, and families from varied backgrounds.
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
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Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c...
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It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ...
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Who might be a good fit for Kimberly?
People seeking clarity around addiction recovery or support navigating life transitions may find Kimberly Sylla’s approach fitting. She integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to address a broad range of challenges, including anxiety, mood disorders, and identity-related concerns.
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Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensi...
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Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combinin...
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Who might be a good fit for Lawrence?
Clients facing concerns such as anxiety, mood disorders, or challenges with coping skills may connect with the techniques and structure offered by Lawrence Ogbogu. His combined use of cognitive-behavioral therapy and personalized medication management is designed to support older adults seeking a holistic approach to mental health.
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Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti...
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Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re...
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Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Kathleen Walsh’s approach. Her integrative style and extensive experience, including parent coaching and supporting adults across various life stages, offer a grounded space to explore coping strategies and work toward greater balance.
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Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ...
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Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d...
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Who might be a good fit for Treesa?
Clients in need of guidance around managing mood disorders and emotional well-being could benefit from Treesa Williamson’s approach. She integrates evidence-based therapies like CBT and mindfulness with culturally responsive care and optional faith-based support to create a compassionate, client-centered experience.
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Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w...
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Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ...
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Who might be a good fit for Robyn?
Those coping with anxiety, depression, or life transitions may find Robyn Hawley’s approach to be well-aligned. She offers a compassionate, evidence-based space where adults can explore their strengths and develop practical coping skills tailored to managing change and self-esteem challenges.
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in...
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me...
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Who might be a good fit for Alyshiann?
Clients seeking structured support for anxiety or looking to improve overall mental wellness might consider working with Alyshiann Taylor. She emphasizes a collaborative and holistic approach that addresses mental, emotional, and physical well-being through supportive care combined with thoughtful pharmacological options.
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As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M...
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As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora...
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Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections.
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw...
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ...
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Who might be a good fit for Ronald?
Clients working through challenges such as addiction, anxiety, or relationship difficulties and looking for cognitive-behavioral support might engage well with Ronald Williams’s approach. He integrates evidence-based methods with insights drawn from his own experiences, aiming to help individuals and couples find calm and resilience amid life’s struggles.
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With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, ...
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With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, compassion, hope, and purpose. I take an acti...
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Who might be a good fit for Ingrid?
People experiencing challenges such as anxiety, depression, or substance use and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Ingrid Bretschger’s style of care. Her collaborative, warm approach integrates evidence-based methods with openness to faith when desired, creating a safe space to explore emotional and behavioral changes aligned with personal values.
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