West Cornwall, CT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for West Cornwall, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
West Cornwall, CT
Coping Skills
Show More
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh...
More
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear...
More
Who might be a good fit for Ryan?
Those coping with anxiety or pursuing personal growth in managing depression may find Ryan Roberts’ approach to be well-aligned. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting individuals across different ages through transitions, trauma, and grief.
View Profile
West Cornwall, CT
Coping Skills
Show More
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to sup...
More
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a pass...
More
Who might be a good fit for Briana?
Briana Dovi may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. She emphasizes building self-awareness and replacing unhelpful coping skills with healthier techniques, working collaboratively at a pace that feels comfortable.
View Profile
West Cornwall, CT
Coping Skills
Show More
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over ...
More
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working w...
More
Who might be a good fit for Julie?
Julie Dudek may be well-suited to individuals who value an integrative approach in managing anxiety, life transitions, or relationship concerns. Her experience working with adults across various life stages allows her to tailor support that meets clients where they are, fostering progress toward personal goals.
View Profile
West Cornwall, CT
Coping Skills
Show More
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke...
More
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca...
More
Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience.
View Profile
West Cornwall, CT
Coping Skills
Show More
Hi, I’m Laurie.
Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a ho...
More
Hi, I’m Laurie.
Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach t...
More
Who might be a good fit for Laurie?
Clients in need of guidance around managing anxiety and developing healthy coping skills could benefit from Laurie Silvan’s approach. She integrates mindfulness and somatic awareness to help individuals reconnect with their inner experience and cultivate emotional regulation in a compassionate, body-centered way.
View Profile
West Cornwall, CT
Coping Skills
Show More
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ...
More
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate...
More
Who might be a good fit for Aneta?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Aneta Czarnowski. Her compassionate, collaborative approach blends Cognitive Behavioral Therapy and Motivational Interviewing to help individuals feel understood and empowered as they navigate life transitions and mental health challenges.
View Profile
West Cornwall, CT
Coping Skills
Show More
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelin...
More
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate appr...
More
Who might be a good fit for Adrianne?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Adrianne Smith. Her compassionate, empathetic style combined with cognitive behavioral and solution-focused approaches supports clients in gaining new insights and building resilience during life transitions or difficult emotional experiences.
View Profile
West Cornwall, CT
Coping Skills
Show More
I am a licensed therapist and founder of Heart2Heal, dedicated to supporting emotional healing, personal growth, and spiritual res...
More
I am a licensed therapist and founder of Heart2Heal, dedicated to supporting emotional healing, personal growth, and spiritual restoration. With a trauma-informed and faith-in...
More
Who might be a good fit for Dashelle?
Dashelle Barco may be a match for those interested in a trauma-informed, faith-integrated approach, particularly when facing anxiety, grief, or relational wounds. She creates a supportive space that honors personal pacing and encourages healing across mind, body, and spirit.
View Profile
West Cornwall, CT
Coping Skills
Show More
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create...
More
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create together. With my client centered approach, ...
More
Who might be a good fit for Bethsaida?
Bethsaida Franco may work particularly well with those looking to build skills around managing anxiety and navigating transitions into adulthood or parenthood. Her client-centered approach, combined with cognitive-behavioral therapy and mindfulness techniques, offers a supportive space for young adults and parents seeking grounding and positive coping strategies during life’s changing seasons.
View Profile
West Cornwall, CT
Coping Skills
Show More
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst...
More
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o...
More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Richard Spears. His holistic approach, which integrates mindfulness and evidence-based techniques, is designed to help high performers restore balance and develop greater self-awareness amid the demands of daily life.
View Profile
West Cornwall, CT
Coping Skills
Show More
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received ...
More
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseli...
More
Who might be a good fit for Jodeci?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Jodeci Oquendo’s work. Her eclectic approach and experience across diverse settings can offer flexible strategies suited to adults navigating life transitions and relational challenges.
View Profile
West Cornwall, CT
Coping Skills
Show More
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure...
More
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t...
More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence.
View Profile
West Cornwall, CT
Coping Skills
Show More
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
More
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
More
Who might be a good fit for Michael?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Michael Dutko incorporates into his practice. He blends creative, client-centered approaches with evidence-based therapies like CBT and DBT to help individuals develop healthy coping skills within a supportive therapeutic relationship.
View Profile
West Cornwall, CT
Coping Skills
Show More
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from ...
More
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have bee...
More
Who might be a good fit for Jariska?
Those coping with challenges like anger management or pursuing personal growth in areas such as self-esteem may find Jariska Rodriguez’s approach to be well-aligned. She integrates an eclectic style that supports individuals and couples through life transitions, with a particular sensitivity to LGBTQ+ mental health and women's issues.
View Profile
West Cornwall, CT
Coping Skills
Show More
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level L...
More
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Lice...
More
Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys.
View Profile
West Cornwall, CT
Coping Skills
Show More
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
More
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns.
View Profile
West Cornwall, CT
Coping Skills
Show More
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev...
More
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e...
More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills.
View Profile
West Cornwall, CT
Coping Skills
Show More
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela...
More
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati...
More
Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties.
View Profile
West Cornwall, CT
Coping Skills
Show More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in ...
More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in p...
More
Who might be a good fit for Deshanae?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Deshanae Benjamin. Her approach integrates cognitive behavioral therapy and positive psychology, creating a personalized space to empower individuals through life’s challenges with warmth and encouragement.
View Profile
West Cornwall, CT
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.