Watertown, CT Therapy for Anxiety

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Anxiety
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JANET HOWE

Janet Howe

Hello! I am a psychiatric mental health nurse practitioner. I am based in Connecticut. I earned my masters degree at Walden Univer... More
Clinician
Offers online care for Watertown, Connecticut
PMHNP
Female
Hello! I am a psychiatric mental health nurse practitioner. I am based in Connecticut. I earned my masters degree at Walden University. I enjoy working with adults and older a... More
Who might be a good fit for Janet?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Janet Howe incorporates into her practice. Her compassionate approach, combined with expertise in both therapeutic support and medication management, can offer a balanced path for adults and older adults seeking relief and resilience. View Profile
Watertown, CT
Anxiety
+1 More
TRENT EISENBEISZ

Trent Eisenbeisz

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Watertown, Connecticut
LCSW|LICSW|LISW-CP|CSW-PIP|LISW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Watertown, CT
Anxiety
+1 More
BROOKE CONLEY

Brooke Conley

I’m glad you’re here. Life can sometimes feel overwhelming, leaving us feeling anxious, heavy-hearted, or simply stuck. If you... More
Therapist
Offers online care for Watertown, Connecticut
LCSW
Female
I’m glad you’re here. Life can sometimes feel overwhelming, leaving us feeling anxious, heavy-hearted, or simply stuck. If you’re experiencing racing thoughts, trouble s... More
Who might be a good fit for Brooke?
Brooke Conley may be well-suited to individuals who value a compassion-focused approach in managing issues like anxiety, depression, or grief. Given her experience in addressing the mental health needs of diverse populations, including caregivers of seniors, veterans, and individuals with physical health conditions, she can offer an understanding perspective and practical tools to help clients navigate their unique life transitions and challenges. View Profile
Watertown, CT
Anxiety
+1 More
VANESSA LAURENT

Vanessa Laurent

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for Watertown, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Who might be a good fit for Vanessa?
Vanessa Laurent may work particularly well with those looking to build skills around managing emotions and coping with challenges like anxiety or depression. Her use of a biopsychosocial framework combined with cognitive behavioral therapy supports clients in understanding how their thoughts, feelings, and environment interact to influence well-being. View Profile
Watertown, CT
Anxiety
+1 More
MARIAH BENJAMIN

Mariah Benjamin

Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. ... More
Therapist
Offers online care for Watertown, Connecticut
LCSW
Female
Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you, and your wor... More
Who might be a good fit for Mariah?
Clients facing concerns such as anxiety, self-esteem challenges, or difficulty expressing themselves may connect with the techniques and structure offered by Mariah Benjamin. She integrates Cognitive Behavioral Therapy with practical coping skills and communication strategies, creating a supportive space to build confidence and manage overwhelming thoughts. View Profile
Watertown, CT
Anxiety
+1 More
JAIME SANCHEZ

Jaime Sanchez

As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individual... More
Therapist
Offers online care for Watertown, Connecticut
LMFT
Female
As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individuals can resolve challenges and gain deeper insi... More
Who might be a good fit for Jaime?
Jaime Sanchez may align well with adults who are working through issues such as anxiety or depression. Her client-centered and collaborative approach incorporates therapies like CBT and narrative therapy, offering a supportive space for self-reflection and positive change tailored to each person’s unique experience. View Profile
Watertown, CT
Anxiety
+1 More
REBECCA MULLIN

Rebecca Mullin

Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be ... More
Therapist
Offers online care for Watertown, Connecticut
LPC
Female
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, ... More
Who might be a good fit for Rebecca?
Rebecca Mullin may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates a trauma-informed, person-centered approach that emphasizes positivity and self-worth, supporting clients in building insight and resilience throughout their healing process. View Profile
Watertown, CT
Anxiety
+1 More
LOUIS BRUNI

Louis Bruni

I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety ... More
Therapist
Offers online care for Watertown, Connecticut
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety of presenting issues. I work with clients to ... More
Who might be a good fit for Louis?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Louis Bruni. He emphasizes personalized treatment plans that build on individual strengths and uses approaches like Cognitive Behavioral Therapy and Trauma Informed Care to help clients navigate life’s challenges with resilience. View Profile
Watertown, CT
Anxiety
+1 More
ADERONKE EPHRAIM

Aderonke Ephraim

Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary E... More
Therapist
Offers online care for Watertown, Connecticut
LCSW|LISW
Female
Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LC... More
Who might be a good fit for Aderonke?
Aderonke Ephraim may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her client-centered approach, which integrates therapies like ACT and DBT, supports personalized growth tailored to each person’s unique experiences and goals. View Profile
Watertown, CT
Anxiety
+1 More
CORNELIUS ANYANWU

Cornelius Anyanwu

Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I... More
Therapist
Offers online care for Watertown, Connecticut
LPC
Male
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. ... More
Who might be a good fit for Cornelius?
Cornelius Anyanwu may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as depression, anxiety, or bipolar disorder. His empathetic approach might be especially comforting to older adults (65+), who are seeking assistance with relationship issues, grief, or adjustment concerns. View Profile
Watertown, CT
Anxiety
+1 More
MICHAEL DUTKO

Michael Dutko

I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Watertown, Connecticut
LPC
Male
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection. View Profile
Watertown, CT
Anxiety
+1 More
MARIE JOSEPH

Marie Joseph

Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare... More
Clinician
Offers online care for Watertown, Connecticut
PMHNP
Female
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare industry. With a dual certification as a Fam... More
Who might be a good fit for Marie?
Clients in need of guidance around managing mood disorders and trauma could benefit from Marie Joseph’s approach. She integrates a holistic perspective that addresses both mental and physical health, supporting older adults with diverse backgrounds through collaborative care and evidence-based methods like Cognitive Behavioral Therapy. View Profile
Watertown, CT
Anxiety
+1 More
CARLA FRANCO

Carla Franco

Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha... More
Therapist
Offers online care for Watertown, Connecticut
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav... More
Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience. View Profile
Watertown, CT
Anxiety
+1 More
JENNIFER ROWE

Jennifer Rowe

I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�... More
Therapist
Offers online care for Watertown, Connecticut
LCSW
Female
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex... More
Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing. View Profile
Watertown, CT
Anxiety
+1 More
ISABELLA PATTERSON

Isabella Patterson

Hey hey! My name is Isabella, and I am a Licensed Clinical Social Worker in the state of North Carolina. This thing called life is... More
Therapist
Offers online care for Watertown, Connecticut
LCSW|LICSW
Female
Hey hey! My name is Isabella, and I am a Licensed Clinical Social Worker in the state of North Carolina. This thing called life is not an easy thing to navigate, and it is my ... More
Who might be a good fit for Isabella?
Isabella Patterson may work particularly well with those looking to build skills around managing emotions and improving self-esteem. She integrates trauma-informed approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults navigate past difficulties and foster healing for the future. View Profile
Watertown, CT
Anxiety
+1 More
IKENNA OKECHUKWU

Ikenna Okechukwu

I practice in Connecticut as a Psychiatric and Mental Health Nurse Practitioner (PMHNP). I received my Master's degree from Walden... More
Clinician
Offers online care for Watertown, Connecticut
PMHNP
Male
I practice in Connecticut as a Psychiatric and Mental Health Nurse Practitioner (PMHNP). I received my Master's degree from Walden University. I am enthusiastic about collabor... More
Who might be a good fit for Ikenna?
Ikenna Okechukwu may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, bipolar disorder, depression, insomnia, or mood disorders. His approach, which blends advanced training and clinical expertise with genuine empathy, is aimed at not just treating symptoms but understanding his clients thoroughly, making him well-suited to those who seek a deeper understanding of their mental health journey. View Profile
Watertown, CT
Anxiety
+1 More
LYDIA MANDELL

Lydia Mandell

Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for Watertown, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health. View Profile
Watertown, CT
Anxiety
+1 More
TRAVIS WALLS

Travis Walls

Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re lookin... More
Therapist
Offers online care for Watertown, Connecticut
LCSW
Male
Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re looking for someone who will show up as themselves,... More
Who might be a good fit for Travis?
Travis Walls may be a strong resource for individuals looking to develop strategies for managing anxiety, autism-related challenges, or trauma. He emphasizes authentic communication and works collaboratively to honor your unique strengths and interests while supporting you in creating meaningful, lasting change. View Profile
Watertown, CT
Anxiety
+1 More
AMBER JOHNSON

Amber Johnson

Hello! As a board-certified psychiatric nurse practitioner, I specialize in providing psychiatric evaluations and medication manag... More
Clinician
Offers online care for Watertown, Connecticut
PMHNP
Female
Hello! As a board-certified psychiatric nurse practitioner, I specialize in providing psychiatric evaluations and medication management for a wide range of mental health condi... More
Who might be a good fit for Amber?
Clients working through anxiety, depression, or trauma and looking for supportive psychiatric care might engage well with Amber Johnson’s approach. She focuses on personalized medication management and collaborative treatment planning to address each individual’s unique mental health needs. View Profile
Watertown, CT
Anxiety
+1 More
ANETA MOCARSKA

Aneta Mocarska

As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive c... More
Therapist
Offers online care for Watertown, Connecticut
LMFT
Female
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbe... More
Who might be a good fit for Aneta?
Clients working through anxiety and family conflict and looking for emotion-focused therapy support might engage well with Aneta Mocarska’s approach. She integrates attachment-based and trauma-informed methods to help individuals and families strengthen relationships and build coping skills in a supportive environment. View Profile
Watertown, CT
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!