Waterbury, CT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I pro...
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As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive...
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Who might be a good fit for Francine?
Francine Holmes offers an approach that may suit individuals focusing on improving coping skills and navigating life transitions. She integrates culturally sensitive therapy and mindfulness techniques to create a supportive, non-judgmental space tailored to each person’s unique experiences.
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro...
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad...
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Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns.
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Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in yo...
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Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Ridi...
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Who might be a good fit for Amanda?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Amanda Shifreen’s work. She integrates narrative therapy with mindfulness practices like yoga and breathwork to help clients connect mind, body, and soul in a safe and grounding therapeutic space.
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke...
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca...
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Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience.
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Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure...
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Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t...
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Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence.
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat...
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex...
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Who might be a good fit for Robin?
Robin Knight may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or ADHD. Her approach integrates evidence-based therapies like CBT and Trauma-Focused CBT, combined with a compassionate understanding shaped by her background working with foster and adoptive families.
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I am an open minded therapist who has been in the field for over 25 years. I have a sincere passion for helping people navigate t...
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I am an open minded therapist who has been in the field for over 25 years. I have a sincere passion for helping people navigate through difficult times and helping them find ...
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Who might be a good fit for Eugenia?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Eugenia Dansinghani’s approach. Her open-minded and compassionate style is especially attuned to children, teens, and young adults seeking balance and a clearer sense of direction during challenging times.
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e...
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo...
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Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness.
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Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trau...
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Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trauma, grief, relationship challenges, and low s...
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Who might be a good fit for Marie?
Marie Dorcely may be a good match for people navigating life transitions who prefer a cognitive behavioral therapy framework. She offers supportive guidance aimed at helping clients build coping skills and find peace amid challenges such as grief, trauma, and family conflict.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
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It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c...
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It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ...
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Who might be a good fit for Kimberly?
People seeking clarity around addiction recovery or support navigating life transitions may find Kimberly Sylla’s approach fitting. She integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to address a broad range of challenges, including anxiety, mood disorders, and identity-related concerns.
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City.
Dr. Behar has be...
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Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life.
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Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare speciali...
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Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare specializing in medication management and psychoeduca...
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Who might be a good fit for Jazmin?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Jazmin Johnson’s work. She integrates psychoanalytic insights with evidence-based practices and a patient-centered approach, offering care tailored to diverse populations including youth and underserved communities.
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Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp...
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Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame...
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Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours.
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
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Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment.
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I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationshi...
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I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approa...
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Who might be a good fit for Oleyetta?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Oleyetta Priester. Her collaborative, trauma-informed approach integrates cognitive-behavioral and emotionally focused therapies within a culturally responsive framework, creating a supportive environment for older adults seeking meaningful personal and relational growth.
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
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Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
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Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (...
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Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and ad...
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Who might be a good fit for Emily?
Those managing concerns related to trauma and anxiety may appreciate the methods Emily Felske incorporates into her practice. She blends CBT, DBT, and ACT techniques to support clients in understanding the impact of past experiences while working toward emotional regulation and personal growth.
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth.
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