Uncasville, CT Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Uncasville, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Uncasville, CT
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Uncasville, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Uncasville, CT
Stress
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for Uncasville, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Who might be a good fit for Karis?
People experiencing anxiety, trauma, or challenges related to identity, or those wanting to strengthen coping skills, could benefit from Karis Wold’s focused therapeutic work. She integrates DBT and trauma-informed approaches with a solution-focused style that prioritizes client goals and creating a safe, supportive space. View Profile
Uncasville, CT
Stress
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Uncasville, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds. View Profile
Uncasville, CT
Stress
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Uncasville, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges. View Profile
Uncasville, CT
Stress
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Uncasville, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Stress
Uncasville, CT
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Uncasville, Connecticut
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
People experiencing stress related to balancing life’s demands, or those wanting to strengthen self-awareness, could benefit from Daniel Girard-Domena’s focused therapeutic work. His client-centered approach encourages open dialogue, helping individuals explore their thoughts and feelings in a supportive environment. View Profile
Stress
Uncasville, CT
KATHLEEN GREGA
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receivi... More
Therapist
Offers online care for Uncasville, Connecticut
LCSW
Female
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been p... More
Who might be a good fit for Kathleen?
Clients seeking structured support for depression or looking to improve coping with trauma might consider working with Kathleen Grega. She incorporates trauma-informed care and mindfulness-based techniques, offering guidance especially to older adults navigating complex life transitions and loss. View Profile
Stress
Uncasville, CT
MARIA ARANA
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co... More
Therapist
Offers online care for Uncasville, Connecticut
LPC
Female
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ... More
Who might be a good fit for Maria?
Individuals focused on improving emotional awareness while managing ADHD or trauma symptoms may find support in Maria Arana’s work. She emphasizes helping clients recognize and shift their thought patterns through Cognitive Behavioral Therapy, offering a practical framework that can resonate with older adults seeking clarity and change. View Profile
Stress
Uncasville, CT
UZOCHUKWU EKPUNOBI
Hello My name is Uzochukwu "Sam" Ekpunobi. I have over 20 years of experience in healthcare, with a decade dedicated to mental hea... More
Nurse Practitioner
Offers online care for Uncasville, Connecticut
PMHNP
Male
Hello My name is Uzochukwu "Sam" Ekpunobi. I have over 20 years of experience in healthcare, with a decade dedicated to mental health and substance addiction services treatmen... More
Who might be a good fit for Uzochukwu?
Those managing concerns related to anxiety, addiction, or trauma may appreciate the methods Uzochukwu Ekpunobi incorporates into his practice. His experience working with veterans and adults facing complex behavioral health challenges informs a thoughtful, cognitive-behavioral approach aimed at fostering resilience and practical coping skills. View Profile
Stress
Uncasville, CT
FELICE KELLEY
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know... More
Therapist
Offers online care for Uncasville, Connecticut
LPCC|LPC
Female
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s ch... More
Who might be a good fit for Felice?
Felice Kelley may support individuals who want to explore healing from grief and major life transitions through a trauma-focused CBT-informed lens. Her compassionate and collaborative approach integrates practical tools and, when desired, faith-based perspectives to help clients build resilience and confidence during times of change. View Profile
Stress
Uncasville, CT
KOLLETTIA KELLY
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e... More
Therapist
Offers online care for Uncasville, Connecticut
LPC
Female
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ... More
Who might be a good fit for Kollettia?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Kollettia Kelly. She focuses on empowering individuals to recognize their strengths and develop long-term wellness plans, particularly for those managing trauma, PTSD, or women’s mental health concerns. View Profile
Stress
Uncasville, CT
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Nurse Practitioner
Offers online care for Uncasville, Connecticut
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Who might be a good fit for Mihaela?
Mihaela Corteza may be a good match for people navigating mood and anxiety disorders who prefer a solution-focused brief therapy framework. She provides telehealth services that combine psychiatric evaluation and medication management with ongoing support, making care accessible and tailored to individuals seeking practical strategies from home. View Profile
Stress
Uncasville, CT
MANUELMA PAULINO
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years ... More
Therapist
Offers online care for Uncasville, Connecticut
LMFT
Female
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years of experience in the field. I specialize in w... More
Who might be a good fit for Manuelma?
Manuelma Paulino may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and family-centered lens. She creates a compassionate environment that helps children, adolescents, and adults feel heard and empowered while working through anxiety, depression, and self-esteem concerns. View Profile
Stress
Uncasville, CT
TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Uncasville, Connecticut
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Stress
Uncasville, CT
EMMANUEL IHEMEDU
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f... More
Therapist
Offers online care for Uncasville, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey... More
Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery. View Profile
Stress
Uncasville, CT
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Uncasville, Connecticut
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Stress
Uncasville, CT
Nekeisha Hutchinson
"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife prese... More
Therapist
Offers online care for Uncasville, Connecticut
Female
"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife presents many challenges throughout the lifespan a... More
Who might be a good fit for Nekeisha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Nekeisha Hutchinson incorporates into her practice. She offers a supportive space that emphasizes developing insight and practical coping skills, drawing on her experience with clients across a wide age range including adolescents, adults, and older adults. View Profile
Stress
Uncasville, CT
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Uncasville, Connecticut
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Stress
Uncasville, CT
SUZANNE TYGHTER
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental heal... More
Therapist
Offers online care for Uncasville, Connecticut
LCSW
Female
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , le... More
Who might be a good fit for Suzanne?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Suzanne Tyghter. Her use of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy supports individuals in developing practical skills to manage symptoms and improve relationships across different stages of adulthood. View Profile
Stress
Uncasville, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.