Stratford, CT Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Stratford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
RICHARD SPEARS
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Male
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o... More
Who might be a good fit for Richard?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Richard Spears's approach to be well-aligned. He offers a holistic approach that integrates mindfulness and Cognitive Behavioral Therapy, which could be beneficial for high performers seeking to manage their anxieties and avoid burnout. His extensive experience with a broad range of mental health concerns, including but not limited to mood disorders and trauma, may make him a fitting resource particularly for adults across various age groups. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
EMMANUEL IHEMEDU
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey... More
Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Keisha Cox may align well with adults who are working through challenges such as anxiety, life transitions, or family conflict. Her use of cognitive behavioral therapy combined with mindfulness and strength-based approaches supports clients in building practical skills and resilience during times of change. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
WANDA SERRANOMILLER
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s... More
Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
Stiphenee Flores
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto... More
Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE HOLMES
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I pro... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive... More
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
STEFANIE CERVERO
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle... More
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
ANGELIQUE ROSS
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pu... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I�... More
Who might be a good fit for Angelique?
Angelique Ross offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma, or those seeking to improve their coping skills and self-esteem. Her relaxed and goal-oriented approach, combined with her experience in various community settings, may particularly resonate with young adults navigating life transitions or middle-aged individuals managing family conflicts. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE DUBNER
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping i... More
Nurse Practitioner
Offers online care for Stratford, Connecticut
PMHNP
Female
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping individuals, both young and old, cope with lif... More
Who might be a good fit for Michelle?
Michelle Dubner may be a good match for people navigating mood disorders or life transitions who prefer a compassionate, humanistic framework. Her approach blends mindfulness and personalized care to support emotional well-being across adulthood and later life stages. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
BETHSAIDA FRANCO
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create together. With my client centered approach, ... More
Who might be a good fit for Bethsaida?
Clients in need of guidance around career choices, the transition to adulthood, or the challenges of parenthood could benefit from Bethsaida Franco's approach. Her experience as a school counselor and a mother, combined with her use of cognitive-behavior therapy and mindfulness techniques, makes her a potentially well-aligned resource for young adults and parents seeking to manage anxiety, build healthy relationships, or navigate significant life changes. Her bilingual proficiency in English and Spanish also enhances her capacity to work with a diverse range of clients. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Stratford, Connecticut
LCSW|LISW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
AIDA VALERIO
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan... More
Therapist
Offers online care for Stratford, Connecticut
LICSW|LCSW
Female
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac... More
Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Who might be a good fit for Karis?
People experiencing anxiety, trauma, or challenges related to identity, or those wanting to strengthen coping skills, could benefit from Karis Wold’s focused therapeutic work. She integrates DBT and trauma-informed approaches with a solution-focused style that prioritizes client goals and creating a safe, supportive space. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
KRISTEN CONNOR
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety of individuals and age ranges. I work primar... More
Who might be a good fit for Kristen?
Clients in need of guidance around managing anxiety, depression, and life transitions could benefit from Kristen Connor’s approach. She integrates cognitive behavioral therapy and mindfulness techniques within a supportive, strength-based framework, creating a collaborative space tailored to adults and adolescents from diverse backgrounds. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace. View Profile
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH FUTSCHIK
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinic... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Male
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental he... More
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)
ANETA CZARNOWSKI
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate... More
Stratford, CT
Mindfulness-Based Stress Reduction (MBSR)