Stratford, CT Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-este...
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Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-esteem so that they can be their authentic selves...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Stratford, Connecticut
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Stratford, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor...
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles...
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Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies.
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Hi there! I'm Abbey.
I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up ...
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Hi there! I'm Abbey.
I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up as anxiety, low self-esteem, or painful relat...
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Who might be a good fit for Abigail?
People experiencing anxiety or trauma and looking for a therapist with experience in mind-body approaches might consider Abigail Payne’s style of care. She blends somatic work with EMDR and psychodynamic therapy in a warm, collaborative space that encourages authentic connection and deeper self-exploration.
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Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,...
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Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea...
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Who might be a good fit for Melissa?
Clients in need of guidance around emotional healing and trauma recovery could benefit from Melissa Caparitia’s approach. She integrates trauma-informed and relational methods that support individuals in processing difficult experiences while fostering empowerment through collaborative care.
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
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Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
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I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr...
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I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa...
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Who might be a good fit for Joy?
Individuals managing concerns related to ADHD or mood disorders may appreciate the methods Joy Obrien incorporates into her practice. Her approach blends cognitive behavioral therapy with motivational interviewing, supporting clients across the lifespan in building healthier, more fulfilling lives.
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their...
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y...
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Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies.
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment...
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health.
While life is a blessing for us a...
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Who might be a good fit for Jaron?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jaron Cotton. His approach integrates trauma-informed care and evidence-based methods like ACT and CBT, which can help clients of various ages process challenges and build resilience in a collaborative, strengths-focused way.
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I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
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I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
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Who might be a good fit for Benjamin?
People experiencing feelings of being lost or grappling with life’s challenges, or those wanting to strengthen their coping skills, could benefit from Benjamin Gatliff’s focused therapeutic work. His approach blends gentle honesty with motivational techniques aimed at offering new perspectives and hope, especially for clients open to reflection and growth.
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke...
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca...
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Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience.
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in...
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me...
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Who might be a good fit for Alyshiann?
Clients seeking structured support for anxiety or looking to improve overall mental wellness might consider working with Alyshiann Taylor. She emphasizes a collaborative and holistic approach that addresses mental, emotional, and physical well-being through supportive care combined with thoughtful pharmacological options.
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co...
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ...
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Who might be a good fit for Maria?
Maria Arana may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, substance misuse, or trauma. She integrates a practical approach that helps clients recognize and reshape their thought patterns, supporting older adults seeking to better understand and change their emotional responses.
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"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've b...
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"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some t...
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Who might be a good fit for Maureen?
Individuals focused on improving their recovery from addiction while managing the impact of past trauma may find support in Maureen Rogers’s work. She integrates trauma-informed care and motivational interviewing within a person-centered framework, creating a collaborative space where clients can explore their experiences and develop sustainable coping strategies.
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Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp...
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Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame...
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Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours.
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I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety...
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I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety, improve organization, decrease depression a...
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Who might be a good fit for Jill?
People seeking clarity around managing anxiety or support navigating life transitions may find Jill Chaus Carnes’ approach fitting. She creates a supportive space where clients can explore personalized strategies to address challenges like ADHD, depression, and grief while fostering greater self-ownership and well-being.
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Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C...
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Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ...
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Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being.
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