Stratford, CT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Stratford, Connecticut
LISW-CP|LCSW
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Stratford, CT
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Stratford, Connecticut
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Stratford, CT
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Stratford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Stratford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Stratford, Connecticut
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
LILY BLANCHET
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the be... More
Who might be a good fit for Lily?
People seeking clarity around personal challenges or support navigating life transitions may find Lily Blanchet’s approach fitting. Her strength-based, solution-focused work, grounded in Cognitive Behavioral Therapy, offers a collaborative and compassionate space to explore goals and develop practical coping strategies for issues like anxiety, depression, and family conflict. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
Margarita Prensa
Margarita Prensa is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting children and adult... More
Therapist
Offers online care for Stratford, Connecticut
Female
Margarita Prensa is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting children and adults navigating anxiety, depression, relationshi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Stratford, Connecticut
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Who might be a good fit for Steven?
Steven Lawrence may support individuals who want to explore healing from trauma through a trauma-focused and integrative therapy-informed lens. His patient-centered approach emphasizes connection and resilience, helping clients address deep-seated patterns while fostering emotional well-being and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
MIMI BEAULIEU
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and mo... More
Who might be a good fit for Mimi?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Mimi Beaulieu incorporates into her practice. She integrates supportive and motivational therapies like CBT, DBT, and EMDR within a collaborative, non-judgmental space to help clients develop personalized goals and positive change plans. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Margaret Rose incorporates into her practice. Her collaborative approach, blending cognitive behavioral therapy and motivational interviewing, supports clients in reshaping unhelpful patterns toward more positive outcomes. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
JUSTIN MINK
Hi and welcome to my profile! I have been in practice 20 years and specialize in Christian Counseling, managing anxious thoughts, ... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Male
Hi and welcome to my profile! I have been in practice 20 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had gre... More
Who might be a good fit for Justin?
Justin Mink may be a good match for people navigating anxiety or self-confidence challenges who prefer a faith-based counseling framework. He integrates Christian teachings and prayer alongside cognitive behavioral techniques to support clients seeking personal growth within a spiritual context. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
MILTON BROWN
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I... More
Nurse Practitioner
Offers online care for Stratford, Connecticut
PMHNP
Male
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I help clients understand their thoughts, emot... More
Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
LOIS COGGINS
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that trea... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 5 ... More
Who might be a good fit for Lois?
Lois Coggins may align well with adults who are working through issues such as anxiety, anger, or life transitions. She integrates cognitive behavioral and eclectic approaches to support clients in developing personalized strategies, including those seeking growth in spiritual or personal areas. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Stratford, Connecticut
LICSW|LCSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
DASHELLE BARCO
I am a licensed therapist and founder of Heart2Heal, dedicated to supporting emotional healing, personal growth, and spiritual res... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
I am a licensed therapist and founder of Heart2Heal, dedicated to supporting emotional healing, personal growth, and spiritual restoration. With a trauma-informed and faith-in... More
Who might be a good fit for Dashelle?
Dashelle Barco may be a match for those interested in a trauma-informed, faith-integrated approach, particularly when facing anxiety, grief, or relational wounds. She creates a supportive space that honors personal pacing and encourages healing across mind, body, and spirit. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Stratford, Connecticut
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
KAREN MENYFIELD
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl... More
Who might be a good fit for Karen?
People experiencing stress or mood-related challenges and looking for a therapist with experience in cognitive-behavioral and emotionally focused approaches might consider Karen Menyfield’s style of care. She works with adults and couples to explore practical strategies that support balanced, fulfilling lives through collaborative guidance and tailored therapeutic methods. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
JAVIOLA CASTILLO
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in he... More
Therapist
Offers online care for Stratford, Connecticut
LPC
Female
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma,... More
Who might be a good fit for Javiola?
Individuals focused on improving self-esteem while managing anxiety or trauma may find support in Javiola Castillo’s work. She offers a compassionate, eclectic approach that creates a safe space for middle-aged adults to explore personal growth in both English and Spanish. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Stratford, Connecticut
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Stratford, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Stratford, CT