Stratford, CT Therapy for Coping Skills
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Coping Skills
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Welcome! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below...
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Welcome! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appoi...
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Who might be a good fit for Sylvia?
Clients seeking structured support for anxiety or looking to improve their daily coping skills might consider working with Sylvia Stevens. She emphasizes a person-centered approach using cognitive behavioral therapy to create a safe space for reflection and meaningful change.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Stratford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I would like to introduce myself to you. I have 30 years of experience as a therapist and am so glad that I chose this as a caree...
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I would like to introduce myself to you. I have 30 years of experience as a therapist and am so glad that I chose this as a career because I get great satisfaction from helpi...
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Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn ho...
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Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that...
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Who might be a good fit for Angelica?
Individuals or couples navigating anxiety and major life transitions may find alignment with the strategies and frameworks utilized by Angelica Sandoval, where applicable. Her compassionate use of cognitive behavioral techniques offers a supportive, nonjudgmental space to explore feelings and develop practical coping skills.
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Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an all...
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Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the t...
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Who might be a good fit for Elizabeth?
Individuals focused on improving coping skills while managing anxiety and depression may find support in Elizabeth Morris’s work. She brings a person-centered approach that emphasizes identifying root stressors, setting boundaries, and fostering authenticity, with a particular sensitivity to LGBTQIA+ clients, neurodivergence, and those seeking to strengthen self-worth.
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Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in ...
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Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in p...
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Who might be a good fit for Deshanae?
Deshanae Benjamin may work particularly well with those looking to build skills around coping and managing anxiety or depression. Her approach integrates Cognitive Behavioral Therapy and motivational techniques designed to empower clients through personalized, strengths-based support.
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Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinica...
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Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me...
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Who might be a good fit for Kelley?
Kelley Machado may be well-suited to individuals who value a personalized, integrative therapeutic approach in managing life transitions and emotional challenges. She works thoughtfully with clients across diverse backgrounds to develop healthy coping strategies that foster greater self-understanding and stronger relationships.
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re...
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outco...
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You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit.
As a...
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Who might be a good fit for Debra?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Debra Turkat incorporates into her practice. Her use of cognitive behavioral therapy combined with a holistic focus on self-care supports clients willing to engage actively in their growth and develop practical skills for lasting change.
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
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Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
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Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, n...
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Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore...
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Who might be a good fit for Kedeisha?
People seeking clarity around relationship dynamics or support navigating significant life transitions may find Kedeisha Fountain’s approach fitting. She integrates faith-based counseling with practical strategies like cognitive behavioral therapy to help individuals and couples build resilience and foster meaningful communication.
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My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with ...
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My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with differen...
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What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true...
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What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge...
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Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating issues like anxiety, depression, or family conflict who prefer a strength-based and action-oriented framework. She emphasizes open, non-judgmental communication and individually tailored treatment methods, which could be particularly beneficial for individuals, couples, and families seeking to manage complex dynamics and improve self-esteem. Her expertise in anger management and coping skills may also be useful for young adults and middle-aged clients looking to live a life more aligned with their values.
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If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even i...
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If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even if those events happened long ago. You might f...
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I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
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I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
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Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ...
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Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.