Stonington, CT Therapy for Anxiety

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Anxiety
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ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Stonington, Connecticut
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Stonington, CT
Anxiety
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Stonington, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Stonington, CT
Anxiety
+1 More
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Clinician
Offers online care for Stonington, Connecticut
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Stonington, CT
Anxiety
+1 More
ELIZABETH MORRIS
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an all... More
Therapist
Offers online care for Stonington, Connecticut
LPC
Female
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the t... More
Who might be a good fit for Elizabeth?
Individuals focused on improving coping skills while managing anxiety and depression may find support in Elizabeth Morris’s work. She brings a person-centered approach that emphasizes identifying root stressors, setting boundaries, and fostering authenticity, with a particular sensitivity to LGBTQIA+ clients, neurodivergence, and those seeking to strengthen self-worth. View Profile
Stonington, CT
Anxiety
+1 More
TAMEKO PENNY
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life f... More
Therapist
Offers online care for Stonington, Connecticut
LCSW
Female
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps... More
Who might be a good fit for Tameko?
Clients facing concerns such as anxiety, depression, or unresolved trauma may connect with the techniques and structure offered by Tameko Penny. Her approach is welcoming and grounded in helping individuals break through barriers that limit motivation and fulfillment, supporting those seeking to regain connection with themselves and their lives. View Profile
Stonington, CT
Anxiety
+1 More
KARLA JONES
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with indivi... More
Therapist
Offers online care for Stonington, Connecticut
LPC|LMHC
Female
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to s... More
Who might be a good fit for Karla?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Karla Jones, where applicable. By employing Cognitive Behavioral Therapy (CBT), Karla is able to help her clients identify and alter negative thinking patterns that could be impacting their mood and behavior. This client-centered approach, focused on fostering a therapeutic alliance and paced to individual comfort, may well suit those who feel stuck and are seeking a way forward. View Profile
Stonington, CT
Anxiety
+1 More
AMBER JOHNSON
Hello! As a board-certified psychiatric nurse practitioner, I specialize in providing psychiatric evaluations and medication manag... More
Clinician
Offers online care for Stonington, Connecticut
PMHNP
Female
Hello! As a board-certified psychiatric nurse practitioner, I specialize in providing psychiatric evaluations and medication management for a wide range of mental health condi... More
Who might be a good fit for Amber?
Clients working through anxiety, depression, or trauma and looking for supportive psychiatric care might engage well with Amber Johnson’s approach. She focuses on personalized medication management and collaborative treatment planning to address each individual’s unique mental health needs. View Profile
Stonington, CT
Anxiety
+1 More
Marie Stepps
"Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in... More
Therapist
Offers online care for Stonington, Connecticut
Female
"Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood diso... More
Who might be a good fit for Marie?
Marie Stepps may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related symptoms. Her use of Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a strengths-based approach, supports clients in developing resilience and coping strategies tailored to their unique experiences. View Profile
Stonington, CT
Anxiety
+1 More
MARCIA TREJO
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ... More
Therapist
Offers online care for Stonington, Connecticut
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui... More
Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth. View Profile
Stonington, CT
Anxiety
+1 More
JUDITH BALCEZAK
Hi! I'm a Licensed Professional Counsellor (LPC) and I live in Connecticut. I have a Masters degree from the University of St. Jos... More
Therapist
Offers online care for Stonington, Connecticut
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) and I live in Connecticut. I have a Masters degree from the University of St. Joseph and I have been a therapist for 15 years.... More
Who might be a good fit for Judith?
Clients in need of guidance around trauma, grief, or ADHD could benefit from Judith Balcezak’s approach. She integrates EMDR and motivational interviewing techniques to support adolescents and adults as they work through complex emotional challenges and family dynamics. View Profile
Stonington, CT
Anxiety
+1 More
JACQUELLA FORGEYCARPENTER
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Stonington, Connecticut
LCSW
Female
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ... More
Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process. View Profile
Stonington, CT
Anxiety
+1 More
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Stonington, Connecticut
LMSW-C|LCSW
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma. View Profile
Stonington, CT
Anxiety
+1 More
AMBER WOODWARD
I’m here to create a safe space for you to explore your life and the things you’d like to change within it. I’m a musician,... More
Therapist
Offers online care for Stonington, Connecticut
LCSW
Female
I’m here to create a safe space for you to explore your life and the things you’d like to change within it. I’m a musician, mom, wife, feminist, and geek and each of th... More
Who might be a good fit for Amber?
Amber Woodward may align well with adults who are working through challenges such as anxiety, mood disorders, or life transitions. Her approach integrates trauma-informed care and feminist perspectives, incorporating creative methods like music and gaming to foster a safe and authentic therapeutic space. View Profile
Stonington, CT
Anxiety
+1 More
TRICHELLE JULYLINDO
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi... More
Therapist
Offers online care for Stonington, Connecticut
LMHC|LPC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ... More
Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges. View Profile
Stonington, CT
Anxiety
+1 More
ANGEL GARCIA
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si... More
Therapist
Offers online care for Stonington, Connecticut
LCMHC|LPC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help... More
Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence. View Profile
Stonington, CT
Anxiety
+1 More
MELISSA VERAS MARTINEZ
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c... More
Therapist
Offers online care for Stonington, Connecticut
LCSW|LICSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc... More
Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish. View Profile
Stonington, CT
Anxiety
+1 More
EUGENIA DANSINGHANI
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate t... More
Therapist
Offers online care for Stonington, Connecticut
LCSW
Female
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find ... More
Who might be a good fit for Eugenia?
Clients seeking structured support for anxiety, depression, or bipolar disorder might consider working with Eugenia Dansinghani. Her open-minded approach and use of Cognitive Behavioral Therapy can help individuals, including children and young adults, find balance and clarity during challenging times. View Profile
Stonington, CT
Anxiety
+1 More
MIRANDA CURNANE
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Stonington, Connecticut
LPC
Other
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam... More
Who might be a good fit for Miranda?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Miranda Curnane’s work. Miranda’s person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offers guidance tailored to those navigating challenges related to mood, family dynamics, and LGBTQ+ experiences. View Profile
Stonington, CT
Anxiety
+1 More
DALAISE HICKEY
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work fr... More
Therapist
Offers online care for Stonington, Connecticut
LCSW
Female
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 1... More
Who might be a good fit for Dalaise?
Dalaise Hickey may work particularly well with those looking to build skills around managing anxiety, ADHD, or depression. Her individual-focused approach, combined with expertise in cognitive behavioral therapy, supports middle-aged adults seeking practical strategies to empower themselves through life’s challenges. View Profile
Stonington, CT
Anxiety
+1 More
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Stonington, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Stonington, CT
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!