Stamford, CT Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
CYNTHIA CUNNINGHAM
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati... More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, self-esteem, or family conflict may connect with the techniques and structure offered by Cynthia Cunningham. Her compassionate approach is designed to support children, teens, and young adults as they build resilience and work toward emotional well-being. View Profile
Stamford, CT
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Stamford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Stamford, CT
Coping Skills
JACQUELLA FORGEYCARPENTER
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ... More
Stamford, CT
Coping Skills
ADRIANNE SMITH
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelin... More
Therapist
Offers online care for Stamford, Connecticut
LPC
Female
As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate appr... More
Stamford, CT
Coping Skills
SUSAN PROSNICK
I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfi... More
Therapist
Offers online care for Stamford, Connecticut
LMFT
Female
I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfield University where I received my Master's D... More
Who might be a good fit for Susan?
Susan Prosnick may be a match for those interested in solution-focused therapy, particularly when facing challenges related to relationships or personal growth. She creates a welcoming and safe space that encourages clients to draw on their own strengths while collaboratively exploring practical solutions. View Profile
Stamford, CT
Coping Skills
RANSFORD WAITE
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has de... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Male
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow h... More
Who might be a good fit for Ransford?
Clients in need of guidance around grief, loss, or coping with major life transitions could benefit from Ransford Waite’s approach. His supportive style is grounded in honoring each person’s dignity while helping them build adaptive strategies to face challenges such as serious illness, trauma, or relationship struggles. View Profile
Stamford, CT
Coping Skills
RICHARD AMARAL
My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clin... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Male
My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been work... More
Who might be a good fit for Richard?
People experiencing challenges like anxiety or life transitions and looking for a therapist with experience in a strengths-based, humanistic approach might consider Richard Amaral’s style of care. He emphasizes exploring clients’ life narratives to build understanding and resilience, integrating psycho-educational tools and community resources tailored to each individual’s journey. View Profile
Stamford, CT
Coping Skills
DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Stamford, Connecticut
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns. View Profile
Stamford, CT
Coping Skills
CHRISTINA CAPUTO
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With ... More
Therapist
Offers online care for Stamford, Connecticut
LMFT
Female
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive ... More
Stamford, CT
Coping Skills
DASHELLE BARCO
I am a licensed therapist and founder of Heart2Heal, dedicated to supporting emotional healing, personal growth, and spiritual res... More
Therapist
Offers online care for Stamford, Connecticut
LPC
Female
I am a licensed therapist and founder of Heart2Heal, dedicated to supporting emotional healing, personal growth, and spiritual restoration. With a trauma-informed and faith-in... More
Stamford, CT
Coping Skills
YEVGENIA KOCHIAN
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exp... More
Therapist
Offers online care for Stamford, Connecticut
LPC
Female
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe... More
Stamford, CT
Coping Skills
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Stamford, Connecticut
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Stamford, CT
Coping Skills
LAWRENCE OGBOGU
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensi... More
Nurse Practitioner
Offers online care for Stamford, Connecticut
PMHNP
Male
Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combinin... More
Stamford, CT
Coping Skills
NICOLE BEALL
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake fo... More
Therapist
Offers online care for Stamford, Connecticut
LMHC|LPC
Female
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake forms as it helps me understand what you are se... More
Who might be a good fit for Nicole?
Nicole Beall may work particularly well with those looking to build skills around coping with addiction and anxiety. She integrates holistic techniques like mindfulness and meditation alongside traditional therapeutic approaches to support adults and older adults in overcoming challenging patterns and fostering personal growth. View Profile
Stamford, CT
Coping Skills
RYAN ROBERTS
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh... More
Therapist
Offers online care for Stamford, Connecticut
LPC|LMHC
Female
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear... More
Who might be a good fit for Ryan?
Ryan Roberts may work particularly well with those looking to build skills around managing anxiety and processing trauma. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting middle-aged adults through transitions, grief, and emotional upheaval with empathy rooted in both professional and personal experience. View Profile
Stamford, CT
Coping Skills
MARIAH BENJAMIN
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,... More
Stamford, CT
Coping Skills
STEPHANIE ALMEIDA
I am a Licensed Clinical Social Worker passionate about helping individuals become the best versions of themselves so they can liv... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker passionate about helping individuals become the best versions of themselves so they can live fulfilling and meaningful lives. I believe ... More
Stamford, CT
Coping Skills
WILBER ESPINOSA
No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ... More
Nurse Practitioner
Offers online care for Stamford, Connecticut
PMHNP
Male
No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 Ask about our Weight Loss Psychiatry Services... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Stamford, CT
Coping Skills
KEVIN MERTENS
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
Offers online care for Stamford, Connecticut
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Stamford, CT
Coping Skills
ANGELIQUE ROSS
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pu... More
Therapist
Offers online care for Stamford, Connecticut
LPC
Female
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I�... More
Stamford, CT
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.