Southport, CT Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Southport, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Southport, Connecticut
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Gretchen Law
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p... More
Therapist
Offers online care for Southport, Connecticut
Female
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ... More
Who might be a good fit for Gretchen?
Those coping with complex mental health concerns or pursuing personal growth in relationships and life transitions may find Gretchen Law’s approach to be well-aligned. Her warm, client-centered style integrates goal-setting and a deep respect for diverse backgrounds, creating a supportive space for individuals, couples, and families across different ages and cultures. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Kress
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea... More
Therapist
Offers online care for Southport, Connecticut
Female
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional well-being could benefit from Jessica Kress’s approach. She integrates humanistic, behavioral, and cognitive perspectives to support adults across different life stages in exploring personal growth and resilience. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for Southport, Connecticut
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Southport, Connecticut
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
Michele Ellis may be a good match for people navigating anxiety, depression, or significant life transitions who prefer a collaborative and individualized approach. She works alongside clients to foster emotional resilience and supports them in creating meaningful, purposeful change throughout their healing journey. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Southport, Connecticut
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Who might be a good fit for Renata?
Clients seeking structured support for managing anxiety, bipolar disorder, or trauma-related symptoms might consider working with Renata Weatherspoon. Her background in psychiatric nursing and diverse clinical experiences inform a compassionate approach that encourages self-advocacy and personalized healing. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Gina Higgins
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ... More
Nurse Practitioner
Offers online care for Southport, Connecticut
Female
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ... More
Who might be a good fit for Gina?
Gina Higgins may be a good match for people navigating trauma, mood disorders, or suicidality who prefer a collaborative and compassionate care framework. Her approach emphasizes creating a culturally sensitive and safe space, particularly for LGBTQ+ individuals and multicultural communities, supporting clients in making empowered decisions about their mental health. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Southport, Connecticut
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Marcie Carlson
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionat... More
Therapist
Offers online care for Southport, Connecticut
Female
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionate support at times of need is a valuable part... More
Who might be a good fit for Marcie?
Clients working through anxiety, depression, or grief and looking for integrative therapy support might engage well with Marcie Carlson’s approach. She offers compassionate guidance tailored to life transitions, including aging and caregiving, within a culturally inclusive and LGBTQ+ affirming framework. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Southport, Connecticut
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Who might be a good fit for Steven?
Clients working through trauma and looking for integrative, patient-centered therapy support might engage well with Steven Lawrence’s approach. He emphasizes healing relational and developmental wounds by fostering connection and resilience, helping individuals move toward greater emotional well-being and personal growth. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for Southport, Connecticut
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Southport, Connecticut
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Mendoza
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adole... More
Therapist
Offers online care for Southport, Connecticut
Female
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adolescent therapy, adult survivors of child sexua... More
Who might be a good fit for Kimberly?
Kimberly Mendoza may be a match for those interested in trauma-informed care, particularly when facing challenges related to adolescent and adult experiences of abuse or emotional distress. Her integrated approach emphasizes trust, acceptance, and active listening, creating a supportive space for individuals navigating complex histories and seeking healing. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Southport, Connecticut
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Nekeisha Hutchinson
"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife prese... More
Therapist
Offers online care for Southport, Connecticut
Female
"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife presents many challenges throughout the lifespan a... More
Who might be a good fit for Nekeisha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Nekeisha Hutchinson incorporates into her practice. She offers a supportive space that emphasizes developing insight and practical coping skills, drawing on her experience with clients across a wide age range including adolescents, adults, and older adults. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Southport, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Marie Stepps
Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in ... More
Therapist
Offers online care for Southport, Connecticut
Female
Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood disor... More
Who might be a good fit for Marie?
Marie Stepps may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related symptoms. Her use of Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a strengths-based approach, supports clients in developing resilience and coping strategies tailored to their unique experiences. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for Southport, Connecticut
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Southport, Connecticut
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach and experience with diverse communities support clients in addressing both emotional and physical aspects of their well-being. View Profile
Southport, CT
Mindfulness-Based Cognitive Therapy (MBCT)