Southbury, CT Gottman method Therapists
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Gottman method
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges.
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Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E...
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Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re...
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Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Southbury, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help i...
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Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be exper...
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Who might be a good fit for Phillip?
Individuals or couples navigating concerns such as depression or self-esteem may find alignment with the strategies and frameworks utilized by Phillip Rice, where applicable. His client-led approach emphasizes tailoring therapy to individual goals, whether through structured skill-building or open-ended discussion, creating a collaborative path forward.
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat...
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex...
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Who might be a good fit for Robin?
Robin Knight may be a match for those interested in attachment-based and trauma-focused therapies, particularly when facing challenges such as anxiety, ADHD, or grief. Her background working with foster and adoptive families, combined with an evidence-based approach that includes CBT and DBT, supports clients seeking personalized care that tracks progress over time.
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Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters fr...
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Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doc...
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Who might be a good fit for Dayna?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Dayna Bellemare Hennings. Her background as a licensed counselor and school psychologist informs a thoughtful approach that blends cognitive-behavioral and solution-focused techniques tailored to children, teens, and young adults.
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Great Day!
My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide...
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Great Day!
My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Session...
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Who might be a good fit for Ebony?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Ebony Graham’s approach. Her eclectic style, incorporating cognitive behavioral therapy and motivational interviewing, supports individuals navigating anxiety, grief, and life transitions with a holistic perspective.
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences...
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ...
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Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to sup...
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Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a pass...
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Who might be a good fit for Briana?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Briana Dovi incorporates into her practice. She focuses on helping adults build self-awareness and develop healthier coping strategies at a comfortable pace, creating space to explore underlying emotions and thoughts.
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re...
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa...
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Who might be a good fit for Wendy?
People seeking clarity around managing anxiety, ADHD, or family conflict may find Wendy Sloan’s approach fitting. Her use of positive psychology and solution-focused techniques supports clients in building on their own strengths to create meaningful, goal-oriented change.
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I am Elsy a therapist with 12 years of experience supporting individuals navigate challenges like anxiety, depression, mood disor...
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I am Elsy a therapist with 12 years of experience supporting individuals navigate challenges like anxiety, depression, mood disorder, and other mental health issues. I emplo...
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
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Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an...
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I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work wit...
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Who might be a good fit for Christel?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Christel Mckoy’s approach. She integrates various therapeutic methods to tailor care that addresses complex challenges like abuse and emotional distress, helping individuals enhance coping skills and improve overall functioning.
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Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I recei...
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Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I received my Bachelors and Masters from Vanguard Un...
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Who might be a good fit for Charles?
Those coping with addiction or pursuing personal growth in areas affected by trauma and racism may find Charles Bush’s approach to be well-aligned. He integrates cognitive behavioral therapy and Christian counseling to support adults from underserved communities in navigating complex emotional and relational challenges.
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I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an...
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I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an integrative, trauma informed, empathetic, an...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
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Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports.
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta...
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