South Windham, CT Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Windham, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
South Windham, CT
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for South Windham, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
South Windham, CT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Windham, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
South Windham, CT
BRIAN SMERDON
Hi, I’m Brian Smerdon, LMHC, and I’m here to navigate the twists and turns of mental health with you. Specializing in anxiety ... More
Therapist
Offers online care for South Windham, Connecticut
LPC
Male
Hi, I’m Brian Smerdon, LMHC, and I’m here to navigate the twists and turns of mental health with you. Specializing in anxiety and stress management, I help you find calm i... More
Self-help Apps
South Windham, CT
Jessica Kress
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea... More
Therapist
Offers online care for South Windham, Connecticut
Female
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional well-being could benefit from Jessica Kress’s approach. She integrates humanistic, behavioral, and cognitive perspectives to support adults across different life stages in exploring personal growth and resilience. View Profile
Self-help Apps
South Windham, CT
MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for South Windham, Connecticut
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Self-help Apps
South Windham, CT
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for South Windham, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Self-help Apps
South Windham, CT
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for South Windham, Connecticut
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Self-help Apps
South Windham, CT
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for South Windham, Connecticut
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences. View Profile
Self-help Apps
South Windham, CT
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for South Windham, Connecticut
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Self-help Apps
South Windham, CT
AKINOLA MOBOLAJI
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of ... More
Nurse Practitioner
Offers online care for South Windham, Connecticut
Male
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience providing comprehensive psychiatri... More
Who might be a good fit for Akinola?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Akinola Mobolaji. He integrates a collaborative and culturally humble style with evidence-based care, aiming to address the unique mental and emotional needs of diverse clients, including immigrants, veterans, and BIPOC communities. View Profile
Self-help Apps
South Windham, CT
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for South Windham, Connecticut
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
South Windham, CT
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for South Windham, Connecticut
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Self-help Apps
South Windham, CT
ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for South Windham, Connecticut
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as... More
Self-help Apps
South Windham, CT
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for South Windham, Connecticut
LICSW|LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Self-help Apps
South Windham, CT
ANGELICA SANDOVAL
Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn ho... More
Therapist
Offers online care for South Windham, Connecticut
LPC|LMHC
Female
Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety and major life transitions may find alignment with the strategies and frameworks utilized by Angelica Sandoval, where applicable. Her compassionate use of cognitive behavioral techniques offers a supportive, nonjudgmental space to explore feelings and develop practical coping skills. View Profile
Self-help Apps
South Windham, CT
GEOFFREY BIRCH
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from... More
Therapist
Offers online care for South Windham, Connecticut
LCSW
Male
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been p... More
Who might be a good fit for Geoffrey?
Clients working through challenges like anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Geoffrey Birch’s approach. He offers guidance tailored to adults managing mental health concerns while aiming to achieve balance and fulfillment across different areas of life. View Profile
Self-help Apps
South Windham, CT
LILY BLANCHET
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My... More
Therapist
Offers online care for South Windham, Connecticut
LPC
Female
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the be... More
Who might be a good fit for Lily?
Lily Blanchet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life changes. Her strength-based, solution-focused approach, combined with Cognitive Behavioral Therapy techniques, may resonate with young adults and middle-aged individuals who value a collaborative, warm, and caring therapeutic environment. View Profile
Self-help Apps
South Windham, CT
NZINGA LAWRENCE
My name is Nzinga Lawrence. I am a licensed professional counselor who has worked with individuals who are struggling to manage in... More
Therapist
Offers online care for South Windham, Connecticut
LPC|CPC
Female
My name is Nzinga Lawrence. I am a licensed professional counselor who has worked with individuals who are struggling to manage intense emotions and impulsive behaviors. These... More
Self-help Apps
South Windham, CT
FRANCESCA ESPOSITO
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among o... More
Therapist
Offers online care for South Windham, Connecticut
LMFT
Female
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and f... More
Self-help Apps
South Windham, CT