South Kent, CT Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Kent, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
South Kent, CT
Coping Skills
COLLEEN MALONEY
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to the... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Female
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves an... More
Who might be a good fit for Colleen?
Clients facing concerns such as anxiety, trauma, or mood disorders may connect with the techniques and structure offered by Colleen Maloney. Her approach focuses on empowering individuals to develop lasting coping skills and reconnect with their inner wisdom through modalities like CBT, EMDR, and mind-body practices. View Profile
South Kent, CT
Coping Skills
CARLA FRANCO
I work with high-achieving people who look like they’re doing fine—but feel overwhelmed, stuck, or quietly exhausted inside. M... More
Therapist
Offers online care for South Kent, Connecticut
LMFT
Female
I work with high-achieving people who look like they’re doing fine—but feel overwhelmed, stuck, or quietly exhausted inside. Many of my clients are smart, capable, and use... More
Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges. View Profile
South Kent, CT
Coping Skills
HAYWOOD BERMAN
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring ... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Male
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi... More
Who might be a good fit for Haywood?
Haywood Berman may support individuals who want to explore personal growth through a solution-focused brief therapy-informed lens. He works collaboratively to build practical coping skills and strategies, particularly for those managing challenges related to relationships, parenting, or men’s mental health. View Profile
South Kent, CT
Coping Skills
NICOLE BEALL
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake fo... More
Therapist
Offers online care for South Kent, Connecticut
LMHC|LPC
Female
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake forms as it helps me understand what you are se... More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Beall’s focused therapeutic work. Nicole values gathering detailed information upfront to tailor support effectively, helping clients feel understood as they begin their healing journey. View Profile
South Kent, CT
Coping Skills
ALNITA PENDER
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ... More
Therapist
Offers online care for South Kent, Connecticut
LCMHC|LPC
Female
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ... More
Who might be a good fit for Alnita?
Alnita Pender may be well-suited to individuals who value a compassionate, skill-building approach in managing depression, anxiety, and life transitions. She integrates methods like Cognitive Behavioral Therapy and EMDR to help adults develop practical strategies for healing and growth through challenging times. View Profile
South Kent, CT
Coping Skills
CHRISTINE TWITTY
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Scien... More
Therapist
Offers online care for South Kent, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currentl... More
Who might be a good fit for Christine?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Christine Twitty’s approach. She integrates trauma-informed care and multicultural awareness to tailor tools that meet each adult’s unique experiences and strengths. View Profile
South Kent, CT
Coping Skills
OLGA SECGINVALENTINE
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with ... More
Therapist
Offers online care for South Kent, Connecticut
LMHC|LPC
Female
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with differen... More
Who might be a good fit for Olga?
Olga Secginvalentine offers an approach that may suit individuals focusing on improving their overall functioning and quality of life. She emphasizes a collaborative and supportive therapeutic environment, integrating cognitive behavioral techniques tailored to each person’s unique needs and cultural background. View Profile
South Kent, CT
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for South Kent, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
South Kent, CT
Coping Skills
BRIANA DOVI
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to sup... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Female
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a pass... More
Who might be a good fit for Briana?
Briana Dovi may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. She emphasizes building self-awareness and replacing unhelpful coping skills with healthier techniques, working collaboratively at a pace that feels comfortable. View Profile
South Kent, CT
Coping Skills
ASHLEY BECK
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure... More
Therapist
Offers online care for South Kent, Connecticut
LPC|LMHC
Female
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t... More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence. View Profile
South Kent, CT
Coping Skills
JENEE MIDGETTE
As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental ... More
Therapist
Offers online care for South Kent, Connecticut
LPC
Female
As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental health concerns. You will develop coping skil... More
Who might be a good fit for Jenee?
Jenee Midgette may support individuals who want to explore healing from trauma and anxiety through a trauma-focused CBT-informed lens. Her approach incorporates motivational interviewing and narrative therapy techniques, aiming to help clients build coping skills and gain insight into their personal stories during life transitions. View Profile
South Kent, CT
Coping Skills
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for South Kent, Connecticut
LCMHC|LPC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Christel Mckoy may align well with adults who are working through issues such as trauma, anxiety, or challenges related to interpersonal relationships. She integrates various therapeutic approaches, including Trauma-Focused Cognitive Behavioral Therapy, to tailor support that helps individuals build coping skills and improve daily functioning during difficult times. View Profile
South Kent, CT
Coping Skills
KEDEISHA FOUNTAIN
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, n... More
Therapist
Offers online care for South Kent, Connecticut
LPC
Female
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore... More
Who might be a good fit for Kedeisha?
Kedeisha Fountain may be well-suited to individuals who value faith-based and holistic support in managing anxiety, depression, or mood disorders. She creates a compassionate, non-judgmental space that integrates spiritual principles and emphasizes self-care to help clients build resilience and clarity throughout their healing journey. View Profile
South Kent, CT
Coping Skills
JACQUELLA FORGEYCARPENTER
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Female
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ... More
Who might be a good fit for Jacquella?
Those coping with anxiety or pursuing personal growth in managing stress may find Jacquella Forgeycarpenter’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, supporting clients in recognizing their strengths while working through challenges like family conflicts and anger management. View Profile
South Kent, CT
Coping Skills
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for South Kent, Connecticut
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
South Kent, CT
Coping Skills
TIFFANY WILLIAMS
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Female
Tiffany Williams is a Licensed Clinical Social Worker who has worked in the mental health field for over a decade. Tiffany has 200 hours of yoga training that she integrates i... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Tiffany Williams incorporates into her practice. She blends cognitive behavioral therapy with elements of yoga to create a calming and supportive space tailored to each individual’s needs. View Profile
South Kent, CT
Coping Skills
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for South Kent, Connecticut
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose. View Profile
South Kent, CT
Coping Skills
DANIEL LLERENA
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Male
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ... More
Who might be a good fit for Daniel?
Daniel Llerena may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or coping challenges. His person-centered approach, integrating cognitive behavioral therapy and mindfulness techniques, supports resilience and holistic well-being across diverse adult populations, including those in the LGBTQ+ community. View Profile
South Kent, CT
Coping Skills
TRACEY STEPHEN
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug... More
Therapist
Offers online care for South Kent, Connecticut
LCSW
Female
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and... More
Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace. View Profile
South Kent, CT
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.