Sandy Hook, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sandy Hook, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sandy Hook, CT
Self-help Apps
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for Sandy Hook, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Self-help Apps
Sandy Hook, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sandy Hook, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sandy Hook, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sandy Hook, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Sandy Hook, CT
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Sandy Hook, Connecticut
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Self-help Apps
Sandy Hook, CT
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Sandy Hook, Connecticut
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Self-help Apps
Sandy Hook, CT
RYAN POOLE
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling fr... More
Therapist
Offers online care for Sandy Hook, Connecticut
LPC
Male
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working ... More
Self-help Apps
Sandy Hook, CT
HAYWOOD BERMAN
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring ... More
Therapist
Offers online care for Sandy Hook, Connecticut
LCSW
Male
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi... More
Self-help Apps
Sandy Hook, CT
ABIGAIL PAYNE
Hi there! I'm Abbey. I specialize in working with women dealing with anxiety, trauma, and complex PTSD. I believe the therapeuti... More
Therapist
Offers online care for Sandy Hook, Connecticut
LCSW
Female
Hi there! I'm Abbey. I specialize in working with women dealing with anxiety, trauma, and complex PTSD. I believe the therapeutic relationship is the foundation of meaningfu... More
Self-help Apps
Sandy Hook, CT
SARAH ABBOTT
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clin... More
Therapist
Offers online care for Sandy Hook, Connecticut
LPC
Female
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the Univer... More
Who might be a good fit for Sarah?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and families might consider Sarah Abbott’s style of care. She integrates trauma-informed and person-centered approaches to create a supportive space, especially for those managing ADHD, chronic illness, or exploring their LGBTQ+ identity. View Profile
Self-help Apps
Sandy Hook, CT
BRADLEY WILL
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, h... More
Therapist
Offers online care for Sandy Hook, Connecticut
LPC
Male
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a L... More
Self-help Apps
Sandy Hook, CT
GIANFRANCO BEAUMONT
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E... More
Therapist
Offers online care for Sandy Hook, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re... More
Self-help Apps
Sandy Hook, CT
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Sandy Hook, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Self-help Apps
Sandy Hook, CT
LYDIA MANDELL
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for Sandy Hook, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
Self-help Apps
Sandy Hook, CT
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for Sandy Hook, Connecticut
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Self-help Apps
Sandy Hook, CT
STEFANIE CERVERO
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ... More
Therapist
Offers online care for Sandy Hook, Connecticut
LCSW
Female
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle... More
Self-help Apps
Sandy Hook, CT
YOMARIS RAMOS RIVERA
As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse po... More
Therapist
Offers online care for Sandy Hook, Connecticut
LMHC|LPC
Female
As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse populations. Being bilingual in English and Spa... More
Who might be a good fit for Yomaris?
Clients working through stress and anxiety, or looking for support in managing bipolar disorder or addiction, might engage well with Yomaris Ramos Rivera's approach. As a bilingual provider, she could be especially helpful for Spanish-speaking individuals who are seeking therapy in their native language. Her eclectic treatment methods may provide clients with a range of strategies to address their unique challenges and personal growth goals. View Profile
Self-help Apps
Sandy Hook, CT
FRANCESCA ESPOSITO
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among o... More
Therapist
Offers online care for Sandy Hook, Connecticut
LMFT
Female
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and f... More
Self-help Apps
Sandy Hook, CT
TRICHELLE JULYLINDO
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi... More
Therapist
Offers online care for Sandy Hook, Connecticut
LMHC|LPC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ... More
Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges. View Profile
Self-help Apps
Sandy Hook, CT
WILBER ESPINOSA
No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ... More
Nurse Practitioner
Offers online care for Sandy Hook, Connecticut
PMHNP
Male
No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 Ask about our Weight Loss Psychiatry Services... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Self-help Apps
Sandy Hook, CT