Portland, CT Psychodynamic Therapists
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Psychodynamic
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ...
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy...
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Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals.
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I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo...
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I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ...
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Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages.
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio...
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go...
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Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose.
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Hi there! I'm Abbey.
I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up ...
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Hi there! I'm Abbey.
I specialize in working with women navigating complex PTSD and attachment-related trauma, often showing up as anxiety, low self-esteem, or painful relat...
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Who might be a good fit for Abigail?
People experiencing anxiety or trauma and looking for a therapist with experience in mind-body approaches might consider Abigail Payne’s style of care. She blends somatic work with EMDR and psychodynamic therapy in a warm, collaborative space that encourages authentic connection and deeper self-exploration.
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
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Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Portland, Connecticut
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrou...
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I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrounds navigating anxiety, depression, life tran...
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Who might be a good fit for Julian?
Individuals managing concerns related to depression or trauma may appreciate the methods Julian Arias incorporates into his practice. His bilingual, trauma-informed, and culturally sensitive approach offers a compassionate space for middle-aged adults to explore their experiences and build resilience.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Portland, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Portland, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health.
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
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"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've b...
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"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some t...
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Who might be a good fit for Maureen?
Individuals focused on improving their recovery from addiction while managing the impact of past trauma may find support in Maureen Rogers’s work. She integrates trauma-informed care and motivational interviewing within a person-centered framework, creating a collaborative space where clients can explore their experiences and develop sustainable coping strategies.
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Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c...
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Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc...
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Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Melissa Veras Martinez’s style of care. She offers bilingual support and integrates approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for young adults, adults, and families to build coping skills and work toward healing.
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You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outco...
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You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit.
As a...
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Who might be a good fit for Debra?
Debra Turkat may support individuals who want to explore improving their daily coping and self-care through a cognitive behavioral therapy-informed lens. Her approach integrates practical strategies influenced by her business background, emphasizing organization and resource management to help clients facing challenges like anxiety, depression, and life transitions.
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Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your...
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Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone...
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Who might be a good fit for Mariah?
Individuals managing concerns related to anxiety and perfectionism may appreciate the methods Mariah Benjamin incorporates into her practice. Her use of cognitive behavioral techniques like cognitive restructuring and assertiveness training supports clients in setting boundaries and gaining emotional clarity.
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Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-este...
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Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-esteem so that they can be their authentic selves...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves.
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I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ...
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I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ...
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Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges.
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Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the Unive...
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Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the fie...
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Who might be a good fit for J?
Clients seeking structured support for anxiety, depression, or addiction might consider working with J Harvey. His use of cognitive behavioral therapy combined with decades of experience serving adults across various life stages offers a steady, practical approach to managing emotional and behavioral challenges.
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I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an...
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I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work wit...
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Who might be a good fit for Christel?
Christel Mckoy may align well with adults who are working through issues such as trauma, anxiety, or challenges related to interpersonal relationships. She integrates various therapeutic approaches, including Trauma-Focused Cognitive Behavioral Therapy, to tailor support that helps individuals build coping skills and improve daily functioning during difficult times.
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