Portland, CT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Portland, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Portland, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Portland, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
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Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and subs...
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Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and substance use treatment. She has worked across a ...
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Who might be a good fit for Annelizabeth?
Annelizabeth Grabowski may be a good match for people navigating addiction or trauma who prefer a collaborative, strength-based framework. Her use of cognitive behavioral therapy and motivational interviewing supports clients in developing practical skills to manage anxiety, grief, and depression across various stages of life.
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Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re lookin...
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Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re looking for someone who will show up as themselves,...
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Who might be a good fit for Travis?
Travis Walls may work particularly well with those looking to build skills around managing anxiety and the unique experiences related to autism. He emphasizes authentic communication and values each client’s strengths and special interests, creating a collaborative space aimed at reducing daily distress and fostering lasting change.
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Hi, I’m Laurie.
Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a ho...
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Hi, I’m Laurie.
Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach t...
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Who might be a good fit for Laurie?
Clients in need of guidance around managing anxiety and developing healthy coping skills could benefit from Laurie Silvan’s approach. She integrates mindfulness and somatic awareness to help individuals reconnect with their inner experience and cultivate emotional regulation in a compassionate, body-centered way.
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Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part ...
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Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part of your journey to healing and rediscovering ...
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Who might be a good fit for Luz?
Clients working through anxiety, depression, or trauma and looking for bilingual therapy support might engage well with Luz Vicenty’s approach. Her use of cognitive behavioral therapy and mindfulness techniques, along with her sensitivity to diverse cultural backgrounds, can provide a compassionate space for individuals seeking to rebuild self-confidence and resilience.
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Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on...
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Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is...
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Who might be a good fit for Brendette?
Brendette Shannon may be a match for those interested in a goal-oriented, person-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. Her work emphasizes empathy and inclusiveness, using evidence-based techniques like Cognitive Behavioral Therapy to help clients build strengths and develop lasting coping skills.
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Hi there, I’m glad you’re here.
I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a passion for suppo...
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Hi there, I’m glad you’re here.
I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a passion for supporting others. Have you been struggling to fee...
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Who might be a good fit for Lesley?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Lesley Perez incorporates into her practice. She blends evidence-based therapies like CBT and DBT with a holistic, strengths-based approach, offering support in both English and Spanish while encouraging clients to move at their own pace.
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult subs...
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV ...
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Who might be a good fit for Andrew?
Andrew Thompson may support individuals who want to explore themes of anger and substance use through an eclectic-informed lens. He takes a person-centered approach, meeting clients where they are while helping them process their experiences and work toward growth.
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw...
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I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ...
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Who might be a good fit for Ronald?
Clients working through challenges such as addiction, anxiety, or relationship difficulties and looking for cognitive-behavioral support might engage well with Ronald Williams’s approach. He integrates evidence-based methods with insights drawn from his own experiences, aiming to help individuals and couples find calm and resilience amid life’s struggles.
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Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s...
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Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the transitions of womanhoo...
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Who might be a good fit for Danika?
Clients facing concerns such as anxiety, depression, or challenges related to women's mental health may connect with the techniques and structure offered by Danika Mills. Her trauma-informed and strengths-based approach, combined with creative arts therapies, provides a supportive space for self-expression and healing tailored to the unique transitions of womanhood.
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Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Ma...
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Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in...
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Who might be a good fit for Yaasmiyn?
Yaasmiyn Marcelle may be a good match for people navigating challenges with self-esteem who prefer an existential framework. She offers support that honors the unique experiences of older adults, helping them find meaning and build coping skills during life transitions.
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If...
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio...
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Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics.
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Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho...
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Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W...
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Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges.
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My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I h...
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My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I help my clients find constructive ways of addr...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Ripani. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate, family-centered approach, supports individuals and families seeking understanding and constructive ways to move forward.
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
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Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness.
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I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child...
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I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s...
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Who might be a good fit for Wanda?
Wanda Serranomiller may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or emotional challenges. She integrates mindfulness-based techniques and offers support in both English and Spanish, creating space for clients to build coping skills and address personal and relational concerns.
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