Portland, CT Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
More
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
More
Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Portland, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience...
More
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and ...
More
Who might be a good fit for Pamela?
People seeking clarity around grief, trauma, or emotional challenges during life transitions may find Pamela English’s approach fitting. She integrates therapeutic methods like ACT and CBT while offering culturally sensitive support that honors diverse backgrounds and spiritual needs.
View Profile
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationsh...
More
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stre...
More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or relationship stress may appreciate the methods Jessica Gambrell incorporates into her practice. She integrates Cognitive Behavioral Therapy with a mindful approach, addressing complex issues like trauma, personality disorders, and life transitions in a culturally aware and supportive way.
View Profile
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ...
More
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health...
More
Who might be a good fit for Yvonne?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Yvonne Amune. Her approach emphasizes creating a safe and supportive environment, which can be especially helpful for those managing complex mental health concerns such as anxiety, trauma, or ADHD.
View Profile
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC.
As a bilingual (Spanish/English) Licensed Professional Counselor over...
More
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC.
As a bilingual (Spanish/English) Licensed Professional Counselor over the past 6 years I’ve cultivated a practic...
More
Who might be a good fit for Diego?
Diego Peraltacalderon may align well with adults who are working through challenges such as anxiety, depression, or trauma. His mindfulness-based, strength-focused approach creates a compassionate, person-centered space that honors each individual’s unique background and fosters meaningful connections.
View Profile
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
More
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
More
Who might be a good fit for Michael?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Michael Dutko incorporates into his practice. He blends creative, client-centered approaches with evidence-based therapies like CBT and DBT to help individuals develop healthy coping skills within a supportive therapeutic relationship.
View Profile
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam...
More
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u...
More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages.
View Profile
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela...
More
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati...
More
Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties.
View Profile
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both...
More
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric setting...
More
Who might be a good fit for Barbara?
Barbara Moore may be well-suited to individuals who value evidence-based therapies in managing trauma, mood disorders, and substance use challenges. Her approach integrates methods like DBT and Motivational Interviewing, offering tailored support for those seeking to build coping skills and work through complex emotional experiences.
View Profile
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pu...
More
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I�...
More
Who might be a good fit for Angelique?
Angelique Ross may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or family conflict. She creates a supportive, nonjudgmental space that encourages open communication and flexibility, helping clients build on their strengths and work toward meaningful change.
View Profile
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (...
More
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and ad...
More
Who might be a good fit for Emily?
Those managing concerns related to trauma and anxiety may appreciate the methods Emily Felske incorporates into her practice. She blends CBT, DBT, and ACT techniques to support clients in understanding the impact of past experiences while working toward emotional regulation and personal growth.
View Profile
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
More
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
View Profile
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec...
More
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S...
More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience.
View Profile
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
More
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
More
Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment.
View Profile
Hi there! I'm Abbey.
I specialize in working with women dealing with anxiety, trauma, and complex PTSD. I believe the therapeuti...
More
Hi there! I'm Abbey.
I specialize in working with women dealing with anxiety, trauma, and complex PTSD. I believe the therapeutic relationship is the foundation of meaningfu...
More
Who might be a good fit for Abigail?
People experiencing anxiety or trauma and looking for a therapist with experience in mind-body approaches might consider Abigail Payne’s style of care. She blends somatic work with EMDR and psychodynamic therapy in a warm, collaborative space that encourages authentic connection and deeper self-exploration.
View Profile
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ...
More
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ...
More
Who might be a good fit for Gina?
Clients in need of guidance around trauma and mood regulation could benefit from Gina Higgins’s approach. Her collaborative, culturally sensitive style emphasizes empowerment and creates a supportive space for adults, including those from LGBTQ+ and multicultural communities, to work through challenges like PTSD, anxiety, and depression.
View Profile
Hello Potential Clients!!
My name is Haywood Berman,
First, I want to acknowledge what a huge step you are taking by exploring ...
More
Hello Potential Clients!!
My name is Haywood Berman,
First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi...
More
Who might be a good fit for Haywood?
Haywood Berman may support individuals who want to explore personal growth through a solution-focused brief therapy-informed lens. He works collaboratively to build practical coping skills and strategies, particularly for those managing challenges related to relationships, parenting, or men’s mental health.
View Profile
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
More
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth.
View Profile
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
More
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
More
Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.