Old Saybrook, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Old Saybrook, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Old Saybrook, CT
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Old Saybrook, CT
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Old Saybrook, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Old Saybrook, CT
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan...
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,...
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Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds.
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Old Saybrook, CT
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Old Saybrook, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Old Saybrook, CT
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"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife prese...
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"She is easy to talk to and gives me light to work on myself and with that I become balanced." -Carol D. from CTLife presents many challenges throughout the lifespan a...
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Who might be a good fit for Nekeisha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Nekeisha Hutchinson incorporates into her practice. She offers a supportive space that emphasizes developing insight and practical coping skills, drawing on her experience with clients across a wide age range including adolescents, adults, and older adults.
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Old Saybrook, CT
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult subs...
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV ...
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Who might be a good fit for Andrew?
Clients working through challenges related to anger management and domestic violence and looking for person-centered therapy support might engage well with Andrew Thompson’s approach. He offers an eclectic style that meets individuals where they are, focusing on helping them process their experiences and move toward personal growth.
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Old Saybrook, CT
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“Between stimulus and response, there is a space; within that space is your power and freedom…”
Here’s the thing; we’re...
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“Between stimulus and response, there is a space; within that space is your power and freedom…”
Here’s the thing; we’re all basically the same- but then again, not....
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Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits.
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Old Saybrook, CT
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As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelin...
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As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate appr...
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Old Saybrook, CT
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ...
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani...
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Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms.
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Old Saybrook, CT
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Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical exper...
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Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice ...
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Who might be a good fit for Tanya?
Tanya Edwards may be a match for those interested in Culturally Sensitive Therapy, particularly when facing life transitions or struggles with depression. Her long-standing clinical experience working with diverse populations and her focus on empowerment could resonate with individuals across different age groups, including middle-aged and older adults, who are dealing with grief or distorted self-image.
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Old Saybrook, CT
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I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ...
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I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional...
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Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships.
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Old Saybrook, CT
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have...
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t...
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Who might be a good fit for Paul?
Paul Basenfelder offers an approach that may suit individuals focusing on enhancing their relationships or grappling with mood disorders. His expertise in Positive Psychology and Cognitive Behavioral Therapy could be particularly beneficial for those seeking to build self-esteem or navigate career issues. His proficiency in working with both individuals and couples might be an added advantage for those seeking to foster healthier connections.
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Old Saybrook, CT
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, a...
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As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's o...
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Who might be a good fit for Quashante?
Those coping with high functioning anxiety or pursuing personal growth in their careers may find Quashante Ollivierre's approach to be well-aligned. As someone who specializes in women's mental health, she is particularly attuned to the unique needs of ambitious young women and millennial professionals. Her experience with narrative therapy and cognitive behavioral therapy may be beneficial to those navigating academic stress, self-esteem issues, and life transitions.
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Old Saybrook, CT
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta...
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Old Saybrook, CT
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
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Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis.
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Old Saybrook, CT
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Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescen...
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Merit Nwosu is a Psychiatric Mental health NP with over 10 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challeng...
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Who might be a good fit for Onyedikachi?
Individuals focused on improving their mental well-being while managing challenges such as anxiety, depression, or mood disorders may find support in Onyedikachi Nwosu's work. With her background in psychiatric mental health and commitment to a holistic approach that incorporates nutrition, exercise, and supplements alongside medication, she could be particularly beneficial for older adults seeking a comprehensive and individualized care plan. Her proficiency in Cognitive Behavioral Therapy (CBT) may also resonate with those looking to develop practical strategies for coping with their concerns.
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Old Saybrook, CT
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Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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Old Saybrook, CT
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I am Elsy a therapist with 12 years of experience supporting individuals navigate challenges like anxiety, depression, mood disor...
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I am Elsy a therapist with 12 years of experience supporting individuals navigate challenges like anxiety, depression, mood disorder, and other mental health issues. I emplo...
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Old Saybrook, CT
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I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize ...
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I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavi...
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Who might be a good fit for Michele?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Michele Binezewski. Her strength-based use of cognitive behavioral therapy supports adults, including first responders and healthcare workers, in building coping skills within a trusting therapeutic relationship.
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Old Saybrook, CT
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