New Milford, CT Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Milford, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for New Milford, Connecticut
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Mendoza
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adole... More
Therapist
Offers online care for New Milford, Connecticut
Female
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adolescent therapy, adult survivors of child sexua... More
Who might be a good fit for Kimberly?
Kimberly Mendoza offers an approach that may suit individuals focusing on healing from trauma and managing mood-related challenges such as anxiety or depression. Her integrated style, which blends trauma-informed care with compassionate listening and respect for individual experiences, supports clients seeking a thoughtful and validating therapeutic environment. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for New Milford, Connecticut
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for New Milford, Connecticut
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Who might be a good fit for Treesa?
Clients in need of guidance around managing mood disorders and emotional well-being could benefit from Treesa Williamson’s approach. She integrates evidence-based therapies like CBT and mindfulness with culturally responsive care and optional faith-based support to create a compassionate, client-centered experience. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
MARIE DORCELY
Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trau... More
Therapist
Offers online care for New Milford, Connecticut
Female
Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trauma, grief, relationship challenges, and low s... More
Who might be a good fit for Marie?
Marie Dorcely may be a good match for people navigating life transitions who prefer a cognitive behavioral therapy framework. She offers supportive guidance aimed at helping clients build coping skills and find peace amid challenges such as grief, trauma, and family conflict. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for New Milford, Connecticut
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for New Milford, Connecticut
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for New Milford, Connecticut
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for New Milford, Connecticut
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for New Milford, Connecticut
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for New Milford, Connecticut
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for New Milford, Connecticut
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for New Milford, Connecticut
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Charmaine Scott
Charmaine Scott, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience pr... More
Nurse Practitioner
Offers online care for New Milford, Connecticut
Female
Charmaine Scott, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience providing compassionate, evidence-based care to... More
Who might be a good fit for Charmaine?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Charmaine Scott incorporates into her practice. Her patient-centered approach blends thoughtful medication management with therapeutic support to foster stability and long-term wellness tailored to each individual’s needs. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Marcie Carlson
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionat... More
Therapist
Offers online care for New Milford, Connecticut
Female
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionate support at times of need is a valuable part... More
Who might be a good fit for Marcie?
Those coping with anxiety, depression, or life transitions, or pursuing personal growth in managing chronic health or caregiving challenges may find Marcie Carlson’s approach to be well-aligned. She integrates compassionate, strength-based methods with mindfulness and cognitive behavioral techniques, offering culturally inclusive and LGBTQ+ affirming support tailored to your unique journey. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
MARGARITA PRENSA
Margarita Prensa is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting children and adult... More
Therapist
Offers online care for New Milford, Connecticut
Female
Margarita Prensa is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting children and adults navigating anxiety, depression, relationshi... More
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Marie Stepps
Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in ... More
Therapist
Offers online care for New Milford, Connecticut
Female
Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood disor... More
Who might be a good fit for Marie?
Marie Stepps may support individuals who want to explore healing from trauma through a trauma-focused CBT-informed lens. Her strengths-based approach, combined with experience working with LGBTQ+ clients, single mothers, and survivors of abuse, emphasizes resilience and empowerment while addressing mood and substance use challenges. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for New Milford, Connecticut
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Maria Diz may support individuals who want to explore shifting life patterns through a cognitive-behavioral and mindfulness-informed lens. She tailors evidence-based approaches like CBT, DBT, and solution-focused therapy to help clients overcome obstacles and align their choices with their personal values and goals. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for New Milford, Connecticut
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
New Milford, CT
Mindfulness-Based Cognitive Therapy (MBCT)