New Haven, CT Polyvagal Therapy Therapists

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Polyvagal Therapy
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Polyvagal Therapy
New Haven, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Polyvagal Therapy
New Haven, CT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Polyvagal Therapy
New Haven, CT
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression. View Profile
Polyvagal Therapy
New Haven, CT
ANNELIZABETH GRABOWSKI
Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and subs... More
Therapist
Offers online care for New Haven, Connecticut
None
Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and substance use treatment. She has worked across a ... More
Who might be a good fit for Annelizabeth?
Annelizabeth Grabowski may be a good match for people navigating addiction or trauma who prefer a collaborative, strength-based framework. Her use of cognitive behavioral therapy and motivational interviewing supports clients in developing practical skills to manage anxiety, grief, and depression across various stages of life. View Profile
Polyvagal Therapy
New Haven, CT
EMILY FELSKE
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and ad... More
Who might be a good fit for Emily?
Those managing concerns related to trauma and anxiety may appreciate the methods Emily Felske incorporates into her practice. She blends CBT, DBT, and ACT techniques to support clients in understanding the impact of past experiences while working toward emotional regulation and personal growth. View Profile
Polyvagal Therapy
New Haven, CT
LAUREN BURLING
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad... More
Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns. View Profile
Polyvagal Therapy
New Haven, CT
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Who might be a good fit for Kiuana?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Kiuana Bright incorporates into her practice. She emphasizes a collaborative, patient-centered approach that combines open communication and education to support individuals in reaching their mental health goals. View Profile
Polyvagal Therapy
New Haven, CT
GEANELLA LARA
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is supporting adults in living more fulfilling, ... More
Who might be a good fit for Geanella?
People experiencing challenges like trauma or parenting stress, or those wanting to strengthen resilience and balance in their lives, could benefit from Geanella Lara’s focused therapeutic work. Her collaborative, strengths-based approach incorporates mindfulness and trauma-informed care, creating a supportive space that honors each client’s unique background and goals. View Profile
Polyvagal Therapy
New Haven, CT
CYNTHIA CUNNINGHAM
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati... More
Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties. View Profile
Polyvagal Therapy
New Haven, CT
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Polyvagal Therapy
New Haven, CT
RYAN ROBERTS
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear... More
Who might be a good fit for Ryan?
Those coping with anxiety or pursuing personal growth in managing depression may find Ryan Roberts’ approach to be well-aligned. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting individuals across different ages through transitions, trauma, and grief. View Profile
Polyvagal Therapy
New Haven, CT
JAMES ZAGRES
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be h... More
Who might be a good fit for James?
Clients seeking structured support for addiction or looking to improve emotional well-being might consider working with James Zagres. His experience includes supporting individuals through recovery and mood challenges, often using cognitive behavioral therapy to help clients move forward with empathy and practical tools. View Profile
Polyvagal Therapy
New Haven, CT
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Polyvagal Therapy
New Haven, CT
INDRA KELIUOTIS
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have ov... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 6 years of experience in the mental health... More
Who might be a good fit for Indra?
Indra Keliuotis may be a strong resource for individuals looking to develop strategies for managing anxiety or healing from trauma. She integrates trauma-focused and cognitive behavioral approaches while creating a supportive space for young adults and middle-aged clients, including couples and LGBTQ+ individuals. View Profile
Polyvagal Therapy
New Haven, CT
MELISSA CAPARITIA
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC
Female
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea... More
Who might be a good fit for Melissa?
Clients in need of guidance around emotional healing and trauma recovery could benefit from Melissa Caparitia’s approach. She integrates trauma-informed and relational methods that support individuals in processing difficult experiences while fostering empowerment through collaborative care. View Profile
Polyvagal Therapy
New Haven, CT
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for New Haven, Connecticut
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may support individuals who want to explore healing from trauma and life transitions through an EMDR-informed lens. She creates a genuine, open, and non-judgmental space that can help those facing challenges like anxiety, grief, or mood disorders work toward restoring inner balance. View Profile
Polyvagal Therapy
New Haven, CT
JAVIOLA CASTILLO
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in he... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma,... More
Who might be a good fit for Javiola?
Individuals focused on improving self-esteem while managing anxiety or trauma may find support in Javiola Castillo’s work. She offers a compassionate, eclectic approach that creates a safe space for middle-aged adults to explore personal growth in both English and Spanish. View Profile
Polyvagal Therapy
New Haven, CT
STANFORD PURNELL
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work w... More
Who might be a good fit for Stanford?
People experiencing anxiety and looking for a therapist with experience in supporting children, young adults, and people of color might consider Stanford Purnell’s style of care. He creates a judgment-free space that emphasizes understanding each client’s unique perspective, particularly around trauma, life transitions, and identity-related challenges. View Profile
Polyvagal Therapy
New Haven, CT
KAREN MENYFIELD
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl... More
Who might be a good fit for Karen?
People experiencing stress or mood-related challenges and looking for a therapist with experience in cognitive-behavioral and emotionally focused approaches might consider Karen Menyfield’s style of care. She works with adults and couples to explore practical strategies that support balanced, fulfilling lives through collaborative guidance and tailored therapeutic methods. View Profile
Polyvagal Therapy
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.