New Haven, CT Therapy Accepting TriWest Insurance

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ANDREALYNNE DECROSTA
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 13 years' experience working with teens, adults, and olde... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 13 years' experience working with teens, adults, and older adults overcome the challenges in their liv... More
Who might be a good fit for Andrealynne?
Clients seeking structured support for life transitions or looking to improve their emotional well-being might consider working with Andrealynne Decrosta. She incorporates an eclectic approach that can be especially helpful for individuals managing anxiety, depression, or trauma during significant changes such as starting college, retirement, or other pivotal moments. View Profile
TriWest
New Haven, CT
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
TriWest
New Haven, CT
REBECCA WILSON
Welcome! I help insightful, motivated, and sensitive adults and young adults break free from anxiety and low self-esteem so that t... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Welcome! I help insightful, motivated, and sensitive adults and young adults break free from anxiety and low self-esteem so that they can be their authentic selves and build l... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves. View Profile
TriWest
New Haven, CT
TRACEY STEPHEN
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and... More
Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace. View Profile
TriWest
New Haven, CT
WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
Wendy Sloan may be a match for those interested in goal-oriented therapies like Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, self-esteem, or family conflict. Her compassionate approach is designed to meet individuals where they are, supporting children, adolescents, and adults as they build on their strengths to create meaningful, lasting change. View Profile
TriWest
New Haven, CT
DIEGO PERALTACALDERON
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Male
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 6 years I’ve cultivated a practic... More
Who might be a good fit for Diego?
Diego Peraltacalderon may align well with adults who are working through challenges such as anxiety, depression, or trauma. His mindfulness-based, strength-focused approach creates a compassionate, person-centered space that honors each individual’s unique background and fosters meaningful connections. View Profile
TriWest
New Haven, CT
MICHELLE WIDDOWS
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac... More
Who might be a good fit for Michelle?
People seeking clarity around managing ADHD, anxiety, or mood disorders, or support navigating pediatric and adolescent mental health, may find Michelle Widdows’ approach fitting. Her combination of clinical expertise and compassionate care emphasizes personalized treatment plans and resource coordination, especially for children and families affected by autism. View Profile
TriWest
New Haven, CT
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges. View Profile
TriWest
New Haven, CT
SUSAN PROSNICK
I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfi... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfield University where I received my Master's D... More
Who might be a good fit for Susan?
Those coping with anxiety or pursuing personal growth in managing depression may find Susan Prosnick’s approach to be well-aligned. She emphasizes a collaborative, solution-focused process that centers on creating a safe and welcoming space, encouraging clients to build on their own strengths to address challenges. View Profile
TriWest
New Haven, CT
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
TriWest
New Haven, CT
AMY THOMAS
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even i... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even if those events happened long ago. You might f... More
Who might be a good fit for Amy?
Clients working through trauma and looking for trauma-informed counseling support might engage well with Amy Thomas’s approach. She emphasizes safety, pacing, and personal agency, helping individuals rebuild a sense of security while addressing the impact of past experiences on their well-being. View Profile
TriWest
New Haven, CT
MARCIA TREJO
I’m a Licensed Professional Counselor specializing in virtual therapy for young adult women experiencing anxiety, depression, an... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
I’m a Licensed Professional Counselor specializing in virtual therapy for young adult women experiencing anxiety, depression, and periods of transition. Many of my clients a... More
Who might be a good fit for Marcia?
Marcia Trejo may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or life transitions. She incorporates an empathetic and culturally sensitive approach that honors individual experiences, including those of veterans and women, to support meaningful personal growth and skill-building. View Profile
TriWest
New Haven, CT
AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may be a match for those interested in motivational interviewing, particularly when facing challenges like ADHD, anxiety, or mood disorders. She emphasizes breaking down larger goals into manageable steps, fostering a compassionate and strengths-based environment that supports steady progress in emotional health. View Profile
TriWest
New Haven, CT
MARIAH BENJAMIN
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,... More
Who might be a good fit for Mariah?
Individuals managing concerns related to anxiety and perfectionism may appreciate the methods Mariah Benjamin incorporates into her practice. Her use of cognitive behavioral techniques like cognitive restructuring and assertiveness training supports clients in setting boundaries and gaining emotional clarity. View Profile
TriWest
New Haven, CT
RICHARD HASTE
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just ... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC
Male
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law e... More
Who might be a good fit for Richard?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Richard Haste’s approach to be well-aligned. Drawing on his background as a Marine and law enforcement officer, he integrates cognitive behavioral therapy with a deep understanding of the unique experiences faced by veterans and individuals navigating life transitions. View Profile
TriWest
New Haven, CT
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for New Haven, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
TriWest
New Haven, CT
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for New Haven, Connecticut
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Maria Diz may support individuals who want to explore shifting life patterns through a cognitive-behavioral and mindfulness-informed lens. She tailors evidence-based approaches like CBT, DBT, and solution-focused therapy to help clients overcome obstacles and align their choices with their personal values and goals. View Profile
TriWest
New Haven, CT
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for New Haven, Connecticut
LPC/MHSP|LPC|LMHC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
TriWest
New Haven, CT
MELISSA SERAFINI
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge... More
Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating family conflict who prefer a strength-based and action-oriented framework. Her approach emphasizes communication and empowers clients to connect with their values while addressing relationship dynamics and individual challenges. View Profile
TriWest
New Haven, CT
KIMBERLY PERKINS
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LICSW
Female
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a... More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Kimberly Perkins’ focused therapeutic work. Her compassionate approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals and couples through challenges such as trauma, depression, and PTSD. View Profile
TriWest
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.