Montville, CT Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
KOLLETTIA KELLY
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e... More
Therapist
Offers online care for Montville, Connecticut
LPC
Female
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ... More
Who might be a good fit for Kollettia?
Kollettia Kelly offers an approach that may suit individuals focusing on building coping skills and improving emotional wellbeing. She works with adults experiencing anxiety, depression, or trauma, emphasizing strength and long-term mental health to support meaningful life changes. View Profile
Montville, CT
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Montville, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Montville, CT
Coping Skills
JAMIE WINN
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty... More
Therapist
Offers online care for Montville, Connecticut
LPC
Female
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your conditio... More
Who might be a good fit for Jamie?
Clients in need of guidance around managing chronic illness, pain, or trauma could benefit from Jamie Winn’s approach. She integrates mindfulness and evidence-based therapies like ACT and DBT to help build resilience and foster healthier emotional regulation in a compassionate, supportive space. View Profile
Montville, CT
Coping Skills
ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Montville, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Who might be a good fit for Alexandra?
Individuals navigating challenges like anxiety, depression, or the emotional impact of trauma may find support through the approach used by Alexandra Dash. She integrates cognitive behavioral and trauma-focused therapies within a compassionate, nonjudgmental space, with particular experience supporting veterans, active duty military members, and survivors of domestic violence. View Profile
Montville, CT
Coping Skills
DANIEL LLERENA
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at... More
Therapist
Offers online care for Montville, Connecticut
LCSW
Male
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ... More
Who might be a good fit for Daniel?
Daniel Llerena may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or coping challenges. His person-centered approach, integrating cognitive behavioral therapy and mindfulness techniques, supports resilience and holistic well-being across diverse adult populations, including those in the LGBTQ+ community. View Profile
Montville, CT
Coping Skills
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Montville, Connecticut
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Montville, CT
Coping Skills
RAENISHA WATSON
I’m a dedicated therapist passionate about helping individuals navigate their challenges and heal from past experiences. My appr... More
Therapist
Offers online care for Montville, Connecticut
LPCMH|LPC|LCPC
Female
I’m a dedicated therapist passionate about helping individuals navigate their challenges and heal from past experiences. My approach combines various therapeutic techniques,... More
Who might be a good fit for Raenisha?
Raenisha Watson may align well with adults who are working through issues such as trauma, anxiety, or relationship challenges. Her integrative approach, which includes CBT and EMDR, is designed to create a supportive space for healing and developing coping skills tailored to each person’s experience. View Profile
Montville, CT
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Montville, Connecticut
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Montville, CT
Coping Skills
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Montville, Connecticut
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Montville, CT
Coping Skills
TRACEY STEPHEN
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug... More
Therapist
Offers online care for Montville, Connecticut
LCSW
Female
I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and... More
Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace. View Profile
Montville, CT
Coping Skills
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Montville, Connecticut
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Montville, CT
Coping Skills
PAMELA ENGLISH
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience... More
Therapist
Offers online care for Montville, Connecticut
LPC
Female
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and ... More
Who might be a good fit for Pamela?
People seeking clarity around grief, trauma, or emotional challenges during life transitions may find Pamela English’s approach fitting. She integrates therapeutic methods like ACT and CBT while offering culturally sensitive support that honors diverse backgrounds and spiritual needs. View Profile
Montville, CT
Coping Skills
VESTER APPIAH
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level L... More
Therapist
Offers online care for Montville, Connecticut
LPC
Female
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Lice... More
Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys. View Profile
Montville, CT
Coping Skills
EMMANUEL IHEMEDU
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f... More
Therapist
Offers online care for Montville, Connecticut
LPC
Male
I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey... More
Who might be a good fit for Emmanuel?
Those coping with grief or pursuing personal growth in resilience and self-understanding may find Emmanuel Ihemedu’s approach to be well-aligned. Drawing on his background as both a pastor and counselor, he integrates evidence-based therapies with attention to spiritual healing, creating a supportive space for clients navigating life transitions, mood challenges, or substance-related concerns. View Profile
Montville, CT
Coping Skills
WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for Montville, Connecticut
LPC|LMHC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
Wendy Sloan may be a match for those interested in goal-oriented therapies like Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, self-esteem, or family conflict. Her compassionate approach is designed to meet individuals where they are, supporting children, adolescents, and adults as they build on their strengths to create meaningful, lasting change. View Profile
Montville, CT
Coping Skills
STEFANIE CERVERO
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ... More
Therapist
Offers online care for Montville, Connecticut
LCSW
Female
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle... More
Who might be a good fit for Stefanie?
Stefanie Cervero may be a strong resource for individuals looking to develop strategies for managing challenges such as addiction, anxiety, or depression. Her strengths-based, person-centered approach supports clients in moving toward healing and motivation at their own pace, creating space for growth through mindfulness and motivational techniques. View Profile
Montville, CT
Coping Skills
BETHSAIDA FRANCO
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create... More
Therapist
Offers online care for Montville, Connecticut
LPC
Female
Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create together. With my client centered approach, ... More
Who might be a good fit for Bethsaida?
Bethsaida Franco may work particularly well with those looking to build skills around managing anxiety and navigating transitions into adulthood or parenthood. Her client-centered approach, combined with cognitive-behavioral therapy and mindfulness techniques, offers a supportive space for young adults and parents seeking grounding and positive coping strategies during life’s changing seasons. View Profile
Montville, CT
Coping Skills
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for Montville, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Verona Gordon. Her combined approach of cognitive behavioral therapy and medication management is designed to support individuals seeking a balanced path toward insight and recovery in a safe, empowering space. View Profile
Montville, CT
Coping Skills
NICOLE BEALL
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake fo... More
Therapist
Offers online care for Montville, Connecticut
LPC|LMHC
Female
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake forms as it helps me understand what you are se... More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Beall’s focused therapeutic work. Nicole values gathering detailed information upfront to tailor support effectively, helping clients feel understood as they begin their healing journey. View Profile
Montville, CT
Coping Skills
RICHARD SPEARS
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst... More
Therapist
Offers online care for Montville, Connecticut
LPC
Male
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o... More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Richard Spears. His holistic approach, which integrates mindfulness and evidence-based techniques, is designed to help high performers restore balance and develop greater self-awareness amid the demands of daily life. View Profile
Montville, CT
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.