Milldale, CT Therapy for Coping Skills
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ...
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o...
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Who might be a good fit for Daniel?
Daniel Olaciregui may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates approaches like Gestalt, Cognitive Behavioral Therapy, and EMDR to create a collaborative environment that supports clients in managing their challenges and improving their quality of life.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Milldale, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Individuals navigating challenges like anxiety, depression, or the emotional impact of trauma may find support through the approach used by Alexandra Dash. She integrates cognitive behavioral and trauma-focused therapies within a compassionate, nonjudgmental space, with particular experience supporting veterans, active duty military members, and survivors of domestic violence.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth.
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As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental ...
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As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental health concerns. You will develop coping skil...
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Who might be a good fit for Jenee?
Jenee Midgette may support individuals who want to explore healing from trauma and anxiety through a trauma-focused CBT-informed lens. Her approach incorporates motivational interviewing and narrative therapy techniques, aiming to help clients build coping skills and gain insight into their personal stories during life transitions.
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Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave step...
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Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the pa...
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Who might be a good fit for Margaret?
Margaret Appiaduantwi may be a good match for people navigating challenges related to addiction, anxiety, or trauma who prefer a collaborative and skills-based therapeutic framework. She creates a safe, supportive environment where clients can explore coping strategies using approaches like CBT, DBT, and EMDR, with attention to diverse experiences including LGBTQ+ mental health and life transitions.
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Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I enjoy working with ind...
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Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I enjoy working with individuals and ages 18 and up. In a safe and s...
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Who might be a good fit for Karen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Karen Fahey incorporates into her practice. Her compassionate and collaborative approach emphasizes understanding thought and behavior patterns while fostering self-awareness and acceptance within a safe, nonjudgmental space.
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My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha...
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My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee...
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Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change.
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Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that trea...
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Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 5 ...
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Who might be a good fit for Lois?
Lois Coggins may align well with adults who are working through issues such as anxiety, anger, or life transitions. She integrates cognitive behavioral and eclectic approaches to support clients in developing personalized strategies, including those seeking growth in spiritual or personal areas.
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Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on man...
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Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communi...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like communication difficulties and relationship patterns may find support through the approach used by Rebecca Dawson. She creates an open, nonjudgmental space where clients can explore their experiences and develop greater understanding to foster meaningful change in their lives and connections with others.
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So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from con...
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So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go thro...
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Who might be a good fit for Ariel?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Ariel Perkins. Her approach emphasizes empathy and acceptance, integrating trauma-informed care and evidence-based therapies to help clients embrace their true selves through life’s transitions.
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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Who might be a good fit for Karenna?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Karenna Langmesser’s approach. She emphasizes helping clients connect their emotions, thoughts, and behaviors to foster greater self-awareness and insight within a warm and respectful environment.
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may be a match for those interested in motivational interviewing, particularly when facing challenges like ADHD, anxiety, or mood disorders. She emphasizes breaking down larger goals into manageable steps, fostering a compassionate and strengths-based environment that supports steady progress in emotional health.
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I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to...
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I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoug...
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Who might be a good fit for Shella?
Shella Beauzil may align well with adults who are working through issues such as anxiety, depression, or the stress of life transitions. She incorporates a collaborative, evidence-based approach blending CBT, DBT, and mindfulness techniques to help clients build resilience and develop healthier coping strategies in a supportive environment.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
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Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experie...
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Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experience, mostly working with underserved populati...
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Who might be a good fit for Troy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Troy Kilpatrick, where applicable. His approach emphasizes attentive listening and culturally sensitive care, especially for those who have felt unheard in previous mental health experiences.
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re...
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa...
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Who might be a good fit for Wendy?
Wendy Sloan may be a match for those interested in goal-oriented therapies like Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, self-esteem, or family conflict. Her compassionate approach is designed to meet individuals where they are, supporting children, adolescents, and adults as they build on their strengths to create meaningful, lasting change.
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I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate ...
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I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate life’s most challenging seasons. Rooted in ...
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Who might be a good fit for Elsy?
Clients seeking structured support for anxiety, depression, grief, or life transitions might consider working with Elsy Kappalumakkal Varkey. Her patient-centered approach blends evidence-based therapies with faith-informed guidance, offering a compassionate space for individuals to build resilience and explore emotional and spiritual healing.
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Hi, I’m Lisbeth. I’m a licensed counselor and art therapist who specializes in supporting adults navigating anxiety, depressio...
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Hi, I’m Lisbeth. I’m a licensed counselor and art therapist who specializes in supporting adults navigating anxiety, depression, and trauma. My goal is to create a safe, s...
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Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Gannon’s work. She integrates CBT, EMDR, mindfulness, and creative art therapy to foster a safe and affirming environment, especially welcoming to those seeking an inclusive space that honors diverse identities.
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Hi there, I'm Annika
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your ...
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Hi there, I'm Annika
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to...
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Who might be a good fit for Annika?
Individuals navigating challenges like anxiety, overwhelm, or burnout may find support through the approach used by Annika Richards. She integrates mindfulness and journaling within a whole-self framework to help clients balance their mind, body, and spirit while addressing relationship and self-esteem concerns.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.