Milford, CT Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Milford, Connecticut
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
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Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-este...
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Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-esteem so that they can be their authentic selves...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Milford, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clin...
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My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been work...
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Who might be a good fit for Richard?
Clients working through challenges such as anxiety, depression, or family conflict and looking for humanistic therapy support might engage well with Richard Amaral’s approach. He emphasizes a strengths-based Life Narrative framework that invites exploration of personal history while building coping skills and connecting with community resources.
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Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the Unive...
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Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the fie...
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Who might be a good fit for J?
Clients seeking structured support for anxiety, depression, or addiction might consider working with J Harvey. His use of cognitive behavioral therapy combined with decades of experience serving adults across various life stages offers a steady, practical approach to managing emotional and behavioral challenges.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
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Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma.
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment...
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health.
While life is a blessing for us a...
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Who might be a good fit for Jaron?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jaron Cotton. His approach integrates trauma-informed care and evidence-based methods like ACT and CBT, which can help clients of various ages process challenges and build resilience in a collaborative, strengths-focused way.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your...
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Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone...
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Who might be a good fit for Mariah?
Individuals managing concerns related to anxiety and perfectionism may appreciate the methods Mariah Benjamin incorporates into her practice. Her use of cognitive behavioral techniques like cognitive restructuring and assertiveness training supports clients in setting boundaries and gaining emotional clarity.
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I am an open minded therapist who has been in the field for over 25 years. I have a sincere passion for helping people navigate t...
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I am an open minded therapist who has been in the field for over 25 years. I have a sincere passion for helping people navigate through difficult times and helping them find ...
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Who might be a good fit for Eugenia?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Eugenia Dansinghani’s approach. Her open-minded and compassionate style is especially attuned to children, teens, and young adults seeking balance and a clearer sense of direction during challenging times.
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult subs...
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My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV ...
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Who might be a good fit for Andrew?
Andrew Thompson may support individuals who want to explore themes of anger and substance use through an eclectic-informed lens. He takes a person-centered approach, meeting clients where they are while helping them process their experiences and work toward growth.
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I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u...
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I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma...
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Who might be a good fit for Vanessa?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Vanessa Laurent. She integrates cognitive behavioral therapy with a biopsychosocial perspective, helping clients develop self-awareness and emotional regulation within the context of their relationships and life circumstances.
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat...
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Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex...
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Who might be a good fit for Robin?
Robin Knight may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or ADHD. Her approach integrates evidence-based therapies like CBT and Trauma-Focused CBT, combined with a compassionate understanding shaped by her background working with foster and adoptive families.
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro...
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad...
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Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns.
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Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela...
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Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati...
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Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties.
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It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c...
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It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ...
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Who might be a good fit for Kimberly?
People seeking clarity around addiction recovery or support navigating life transitions may find Kimberly Sylla’s approach fitting. She integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to address a broad range of challenges, including anxiety, mood disorders, and identity-related concerns.
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have...
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t...
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Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives.
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult...
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ...
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Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs.
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