Milford, CT Therapy for Coping Skills
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Coping Skills
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I am a Licensed Professional Counselor in Connecticut and a Mental Health Counselor in Rhode Island and have over 15 years experie...
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Therapist
Offers online care for Milford, Connecticut
LPC
Female
I am a Licensed Professional Counselor in Connecticut and a Mental Health Counselor in Rhode Island and have over 15 years experience. I earned my Master of Science in Counsel...
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Who might be a good fit for Samara?
People seeking clarity around family dynamics or support navigating life transitions may find Samara Basilone’s approach fitting. She integrates person-centered care with techniques like EMDR and motivational interviewing, offering support tailored to those managing mood challenges, grief, and relationship concerns.
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Milford, CT
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Milford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Milford, CT
Coping Skills
+1 More

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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Therapist
Offers online care for Milford, Connecticut
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
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Milford, CT
Coping Skills
+1 More

My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor...
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Clinician
Offers online care for Milford, Connecticut
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t...
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Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences.
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Milford, CT
Coping Skills
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My name is Breahnna and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for over 5 years wi...
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Therapist
Offers online care for Milford, Connecticut
LCSW
Female
My name is Breahnna and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for over 5 years with clients ages 5-60+. I believe in clients b...
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Who might be a good fit for Breahnna?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Breahnna Thompson, where applicable. Her person-centered and trauma-informed approach, combined with a focus on cultural sensitivity, supports clients in building practical coping skills tailored to their unique experiences.
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Milford, CT
Coping Skills
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Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with in...
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Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up.
In a s...
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Who might be a good fit for Karen?
Karen Fahey may be well-suited to individuals who value a holistic and body-centered therapeutic approach in managing anxiety, depression, or trauma. Her compassionate and collaborative style is designed to foster self-awareness and healing within a safe, nonjudgmental space.
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Milford, CT
Coping Skills
+1 More

Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as ...
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Therapist
Offers online care for Milford, Connecticut
LPC|LMHC
Female
Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional ...
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Who might be a good fit for Jhuma?
Rebecca Comizio may be a good match for people navigating anxiety or stress who prefer an Acceptance and Commitment Therapy (ACT) framework. Her compassionate and empowering approach creates a supportive space for children, teens, and adults seeking to build resilience and manage life transitions.
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Milford, CT
Coping Skills
+1 More

Hello, I am a licensed Professional Counselor in the states of Pennsylvania and Connecticut. I specialize in working with Couple'...
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Therapist
Offers online care for Milford, Connecticut
LPC
Male
Hello, I am a licensed Professional Counselor in the states of Pennsylvania and Connecticut. I specialize in working with Couple's, Grief and Loss, Men's issues, and Young pr...
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Who might be a good fit for Bradley?
Clients facing concerns such as grief, anxiety, or challenges related to men’s mental health may connect with the techniques and structure offered by Bradley Barninger. His collaborative, strength-based approach aims to create a supportive space where individuals and couples can address their goals without stigma.
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Milford, CT
Coping Skills
+1 More

CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in...
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Therapist
Offers online care for Milford, Connecticut
LPC
Female
CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are...
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Who might be a good fit for Tara?
Those managing concerns related to life transitions, self-esteem, or past traumas may appreciate the methods Tara Murphy incorporates into her practice. With a passion for supporting women through creative and life-affirming methods, Tara utilizes techniques like Cognitive Behavioral Therapy and Compassion Focused therapy to help her clients understand and resolve their challenges. Her expertise in areas such as ADHD, addiction, and women's mental health, coupled with her commitment to provide a safe and supportive space, could make her a fitting choice for individuals seeking to unearth and overcome negative perceptions holding them back.
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Milford, CT
Coping Skills
+1 More

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Therapist
Offers online care for Milford, Connecticut
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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Milford, CT
Coping Skills
+1 More

I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�...
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Therapist
Offers online care for Milford, Connecticut
LCSW
Female
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex...
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Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing.
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Milford, CT
Coping Skills
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Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or w...
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Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own ...
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Who might be a good fit for Marie?
Marie Sumski offers an approach that may suit individuals focusing on managing stress, improving relationships, or learning self-recovery techniques. Drawing from a range of methodologies like DBT, CBT, and Solution Focused therapy, she tailors her strategies to individuals' unique needs, making her approach suitable for those who value personalized care and are ready to face life's challenges. Her extensive experience in areas such as LGBTQ+ mental health, veterans' mental health, and couples counseling can provide additional layers of understanding and support.
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Milford, CT
Coping Skills
+1 More

What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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Clinician
Offers online care for Milford, Connecticut
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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Milford, CT
Coping Skills
+1 More

Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Therapist
Offers online care for Milford, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health.
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Milford, CT
Coping Skills
+1 More

I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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Therapist
Offers online care for Milford, Connecticut
LCMHC|LPC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Milford, CT
Coping Skills
+1 More

Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Therapist
Offers online care for Milford, Connecticut
LMHC|LPC
Female
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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Milford, CT
Coping Skills
+1 More

I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
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Therapist
Offers online care for Milford, Connecticut
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
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Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict.
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Milford, CT
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield Colle...
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Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I a...
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Who might be a good fit for Ebonie?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Ebonie Dawes’s focused therapeutic work. Her supportive approach, integrating cognitive behavioral therapy and mindfulness techniques, is tailored to help adults embrace personal growth and resilience.
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Milford, CT
Coping Skills
+1 More

Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable...
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Therapist
Offers online care for Milford, Connecticut
LCSW
Female
Hi my name is Jennifer Miller and I have been a clinical social worker for over 25 years.. My approach is to develop a comfortable and collaborative relationship with my clien...
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Who might be a good fit for Jennifer?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Jennifer Miller’s approach. She emphasizes a collaborative and strength-based process that helps clients build resilience and develop practical tools to manage stress and boost self-esteem.
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Milford, CT
Coping Skills
+1 More

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I curren...
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Therapist
Offers online care for Milford, Connecticut
LPC
Female
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpa...
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Who might be a good fit for Kathleen?
Kathleen Walsh may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her integrative approach, combined with experience in parent coaching and support for managing life stressors, offers a collaborative space to develop practical coping skills.
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Milford, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.