Meriden, CT Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Meriden, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Meriden, CT
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Meriden, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Meriden, CT
Stress
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Meriden, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions. View Profile
Meriden, CT
Stress
Lissette Estevez
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t... More
Therapist
Offers online care for Meriden, Connecticut
Female
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you... More
Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds. View Profile
Meriden, CT
Stress
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Meriden, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression. View Profile
Meriden, CT
Stress
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for Meriden, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
Meriden, CT
Stress
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ... More
Therapist
Offers online care for Meriden, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy... More
Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals. View Profile
Meriden, CT
Stress
EUNICE DUNU
Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
PMHNP
Female
Eunice is a dedicated psychiatric nurse practitioner specializing in mental health medication management services for patients. As a board-certified Psychiatric Mental Health ... More
Who might be a good fit for Eunice?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Eunice Dunu. Her background in psychiatric medication management and experience across inpatient and outpatient settings can support individuals seeking thoughtful, informed care tailored to their mental health needs. View Profile
Stress
Meriden, CT
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Verona Gordon. Her combined approach of cognitive behavioral therapy and medication management is designed to support individuals seeking a balanced path toward insight and recovery in a safe, empowering space. View Profile
Stress
Meriden, CT
DEBRA TURKAT
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outco... More
Therapist
Offers online care for Meriden, Connecticut
LICSW|LCSW
Female
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a... More
Who might be a good fit for Debra?
Debra Turkat may support individuals who want to explore improving their daily coping and self-care through a cognitive behavioral therapy-informed lens. Her approach integrates practical strategies influenced by her business background, emphasizing organization and resource management to help clients facing challenges like anxiety, depression, and life transitions. View Profile
Stress
Meriden, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Meriden, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Stress
Meriden, CT
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Who might be a good fit for Mihaela?
Mihaela Corteza offers an approach that may suit individuals focusing on managing mood and anxiety disorders while seeking practical strategies for daily living. Her use of solution-focused brief therapy combined with medication management is designed to provide ongoing support through telehealth, making care accessible from home. View Profile
Stress
Meriden, CT
NICOLE ASANTE
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health an... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
Female
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health and family practice. With more than 16 years of... More
Who might be a good fit for Nicole?
Nicole Asante may be well-suited to individuals who value a combined approach of medication management and counseling in managing mood disorders and anxiety. She works with young adults facing career stress and burnout, integrating motivational interviewing and Christian counseling to support personal growth and resilience. View Profile
Stress
Meriden, CT
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Meriden, Connecticut
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Stress
Meriden, CT
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Meriden, Connecticut
LPC|LPC/MHSP|LMHC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
Stress
Meriden, CT
REBECCA WILSON
Welcome! I help insightful, motivated, and sensitive adults and young adults break free from anxiety and low self-esteem so that t... More
Therapist
Offers online care for Meriden, Connecticut
LCSW
Female
Welcome! I help insightful, motivated, and sensitive adults and young adults break free from anxiety and low self-esteem so that they can be their authentic selves and build l... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves. View Profile
Stress
Meriden, CT
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
Stress
Meriden, CT
LYDIA MANDELL
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for Meriden, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
Who might be a good fit for Lydia?
Lydia Mandell may be a good match for people navigating mid-life transitions who prefer a mind-body approach framework. She incorporates spirituality, art therapy, and somatic techniques to support women in reconnecting with their authentic selves beyond external expectations. View Profile
Stress
Meriden, CT
MICHELLE WIDDOWS
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
PMHNP
Female
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac... More
Who might be a good fit for Michelle?
People seeking clarity around managing ADHD, anxiety, or mood disorders, or support navigating pediatric and adolescent mental health, may find Michelle Widdows’ approach fitting. Her combination of clinical expertise and compassionate care emphasizes personalized treatment plans and resource coordination, especially for children and families affected by autism. View Profile
Stress
Meriden, CT
JAZMIN JOHNSON
Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare speciali... More
Nurse Practitioner
Offers online care for Meriden, Connecticut
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare specializing in medication management and psychoeduca... More
Who might be a good fit for Jazmin?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Jazmin Johnson’s work. She integrates psychoanalytic insights with evidence-based practices and a patient-centered approach, offering care tailored to diverse populations including youth and underserved communities. View Profile
Stress
Meriden, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.