Hartford, CT Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hartford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Hartford, CT
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ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Hartford, Connecticut
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as... More
Who might be a good fit for Anne?
Anne Harders may support individuals who want to explore healing and self-awareness through an interpersonal psychotherapy-informed lens. She creates a compassionate, collaborative space that addresses the interconnectedness of mind, body, and spirit, which can be especially helpful for those managing anxiety, life transitions, or caregiver stress. View Profile
Hartford, CT
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NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
People seeking clarity around managing mood disorders or support navigating adulthood and middle age may find Nastassia Ragoonan’s approach fitting. She integrates a balanced perspective on medication and therapy, emphasizing collaboration and individualized care to support both mental and physical wellbeing. View Profile
Hartford, CT
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JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Hartford, CT
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CHRISTOPHER RAPOSO
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatr... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abus... More
Who might be a good fit for Christopher?
Christopher Raposo may work particularly well with those looking to build skills around managing addiction, anxiety, or mood disorders. His approach often includes motivational interviewing and emphasizes collaboration through psychoeducation and clear treatment goals, which can support clients navigating complex mental health and life transitions. View Profile
Hartford, CT
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STANFORD PURNELL
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work w... More
Who might be a good fit for Stanford?
People experiencing anxiety and looking for a therapist with experience in supporting children, young adults, and people of color might consider Stanford Purnell’s style of care. He creates a judgment-free space that emphasizes understanding each client’s unique perspective, particularly around trauma, life transitions, and identity-related challenges. View Profile
Hartford, CT
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HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Hartford, Connecticut
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Hartford, CT
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ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Hartford, Connecticut
LPC/MHSP|LMHC|LPC|LPCC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Hartford, CT
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MARIA ARANA
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ... More
Who might be a good fit for Maria?
Maria Arana may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, substance misuse, or trauma. She integrates a practical approach that helps clients recognize and reshape their thought patterns, supporting older adults seeking to better understand and change their emotional responses. View Profile
Hartford, CT
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JOSEPH FUTSCHIK
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinic... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental he... More
Who might be a good fit for Joseph?
Joseph Futschik may be a good match for people navigating substance use or relationship challenges who prefer a structured, evidence-based approach. His work often integrates cognitive behavioral techniques and motivational interviewing, supporting individuals and couples through complex issues like addiction, anxiety, and family conflict with a focus on mindfulness and practical coping skills. View Profile
Hartford, CT
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MELISSA VERAS MARTINEZ
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Melissa Veras Martinez’s style of care. She offers bilingual support and integrates approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for young adults, adults, and families to build coping skills and work toward healing. View Profile
Hartford, CT
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ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Who might be a good fit for Alexandra?
Individuals navigating challenges like anxiety, depression, or the emotional impact of trauma may find support through the approach used by Alexandra Dash. She integrates cognitive behavioral and trauma-focused therapies within a compassionate, nonjudgmental space, with particular experience supporting veterans, active duty military members, and survivors of domestic violence. View Profile
Hartford, CT
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VERONICA HOPKINS
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker wi... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker with advanced training in perinatal mental heal... More
Who might be a good fit for Veronica?
Veronica Hopkins may be well-suited to individuals who value collaborative, trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach, grounded in Cognitive Behavioral and Dialectical Behavior Therapies, offers a compassionate, non-judgmental space to explore thoughts and develop practical coping skills. View Profile
Hartford, CT
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LEANNE DELGADO
I am a compassionate, solution-focused therapist who primarily supports women over 20 as they navigate challenges like anxiety, de... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
I am a compassionate, solution-focused therapist who primarily supports women over 20 as they navigate challenges like anxiety, depression, trauma, self-doubt, and boundary-se... More
Who might be a good fit for Leanne?
Leanne Delgado may align well with adults who are working through issues such as anxiety, depression, or challenges related to faith and self-worth. Her collaborative, solution-focused approach integrates clinical methods with Christian values, offering support that respects both emotional and spiritual needs. View Profile
Hartford, CT
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PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Hartford, CT
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EDEN CORRIDON
Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized the... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Female
Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic app... More
Who might be a good fit for Eden?
Eden Corridon may be a match for those interested in a relational-cultural and person-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. She emphasizes understanding clients as whole individuals, integrating strengths and authenticity within a collaborative therapeutic relationship that supports healing across diverse life experiences. View Profile
Hartford, CT
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JULIAN ARIAS
I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrou... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Male
I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrounds navigating anxiety, depression, life tran... More
Who might be a good fit for Julian?
Individuals managing concerns related to depression or trauma may appreciate the methods Julian Arias incorporates into his practice. His bilingual, trauma-informed, and culturally sensitive approach offers a compassionate space for middle-aged adults to explore their experiences and build resilience. View Profile
Hartford, CT
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INDRA KELIUOTIS
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have ov... More
Therapist
Offers online care for Hartford, Connecticut
LCSW
Female
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 6 years of experience in the mental health... More
Who might be a good fit for Indra?
Indra Keliuotis may be a strong resource for individuals looking to develop strategies for managing anxiety or healing from trauma. She integrates trauma-focused and cognitive behavioral approaches while creating a supportive space for young adults and middle-aged clients, including couples and LGBTQ+ individuals. View Profile
Hartford, CT
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MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Hartford, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Hartford, CT
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MICHAEL DUTKO
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Hartford, Connecticut
LPC
Male
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Michael Dutko incorporates into his practice. He blends creative, client-centered approaches with evidence-based therapies like CBT and DBT to help individuals develop healthy coping skills within a supportive therapeutic relationship. View Profile
Hartford, CT
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Mental Health Services in Hartford, Connecticut

As the capital city of Connecticut, Hartford is a vibrant hub with a population of over 120,000. Known for its rich history, diverse culture, and proximity to the stunning Connecticut River, Hartford offers a unique blend of urban life coupled with natural beauty.

Key Mental-Health Concerns for Hartford Residents

The residents of Hartford, like many urban areas, face a variety of mental health concerns. Anxiety and depression are notably prevalent, as indicated by Connecticut Department of Health. Substance abuse, especially among the youth, is another critical issue, as reported by the CDC.

Access to Care & Providers in Hartford

Hartford residents have access to both public and private mental health services. The city hosts several crisis lines and community organizations dedicated to mental health. Hartford's local government also promotes noteworthy initiatives aimed at improving access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Hartford, helping residents to manage their mental health challenges effectively.
  • For those dealing with trauma, various providers offer EMDR and trauma-focused care in Hartford.
  • Hartford stands out for its unique offerings such as bilingual care, veterans' mental health support, and a growing trend towards e-therapy.

Local Policies & Stressors

The cost of living in Hartford is relatively high, which can contribute to stress, particularly among lower-income residents. Industry pressures, particularly in healthcare and insurance sectors, and the challenges faced by a large student population are additional stressors.

Take the Next Step

Don't let mental health challenges overwhelm you. There is help available. Find a licensed therapist in Hartford, Connecticut today and take the first step towards better mental health.