Hamden, CT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences.
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Hamden, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t...
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My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you...
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Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds.
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Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ...
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Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d...
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Who might be a good fit for Treesa?
Clients in need of guidance around managing mood disorders and emotional well-being could benefit from Treesa Williamson’s approach. She integrates evidence-based therapies like CBT and mindfulness with culturally responsive care and optional faith-based support to create a compassionate, client-centered experience.
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I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from ...
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I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 15 y...
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Who might be a good fit for Dalaise?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Dalaise Hickey incorporates into her practice. She takes an individualized approach grounded in Cognitive Behavioral Therapy, with experience supporting teens through middle-aged adults as they work toward their personal goals.
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I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam...
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Who might be a good fit for Miranda?
Miranda Curnane offers an approach that may suit individuals focusing on managing anxiety, depression, or LGBTQ+ related concerns. Their person-centered style, combined with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, supports clients in challenging unhelpful thoughts and regulating emotions across a range of ages from childhood through young adulthood.
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Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh...
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Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear...
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Who might be a good fit for Ryan?
Those coping with anxiety or pursuing personal growth in managing depression may find Ryan Roberts’ approach to be well-aligned. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting individuals across different ages through transitions, trauma, and grief.
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Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye...
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Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish.
...
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Who might be a good fit for Maria?
Maria Diz may support individuals who want to explore shifting life patterns through a cognitive-behavioral and mindfulness-informed lens. She tailors evidence-based approaches like CBT, DBT, and solution-focused therapy to help clients overcome obstacles and align their choices with their personal values and goals.
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Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare...
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Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare industry. With a dual certification as a Fam...
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Who might be a good fit for Marie?
Marie Joseph may be a match for those interested in a holistic, collaborative approach to care, particularly when facing mood disorders, anxiety, or trauma-related challenges. She integrates attention to both mental and physical health and offers cognitive behavioral therapy alongside medication management, supporting older adults from diverse backgrounds in their healing journey.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
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I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
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Who might be a good fit for Michael?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Michael Dutko incorporates into his practice. He blends creative, client-centered approaches with evidence-based therapies like CBT and DBT to help individuals develop healthy coping skills within a supportive therapeutic relationship.
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Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr...
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Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ...
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Who might be a good fit for Steven?
Steven Lawrence may support individuals who want to explore healing from trauma through a trauma-focused and integrative therapy-informed lens. His patient-centered approach emphasizes connection and resilience, helping clients address deep-seated patterns while fostering emotional well-being and personal growth.
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I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u...
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I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma...
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Who might be a good fit for Vanessa?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Vanessa Laurent. She integrates cognitive behavioral therapy with a biopsychosocial perspective, helping clients develop self-awareness and emotional regulation within the context of their relationships and life circumstances.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges.
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ...
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani...
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Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth.
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I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo...
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I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ...
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Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages.
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences...
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I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ...
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Who might be a good fit for Amanda?
Amanda Timonere may be a match for those interested in a mind-body approach, particularly when facing life transitions or healing from past experiences. Her work integrates evidence-based therapies with mindfulness and narrative techniques to support adults seeking clarity, resilience, and self-acceptance during times of change.
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio...
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go...
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Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose.
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