Guilford, CT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Guilford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Guilford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in...
More
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps...
More
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio...
More
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use...
More
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment...
More
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health.
While life is a blessing for us a...
More
I provide compassionate and person-centered mental health care. I have worked as a therapist for seventeen years in a variety of s...
More
I provide compassionate and person-centered mental health care. I have worked as a therapist for seventeen years in a variety of settings. I have worked as a therapist for out...
More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
More
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing fr...
More
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foun...
More
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even i...
More
If you’re here, you may be carrying experiences that still show up in your body, your thoughts, or your relationships — even if those events happened long ago. You might f...
More
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from con...
More
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go thro...
More
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize ...
More
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavi...
More
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela...
More
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati...
More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, self-esteem, or family conflict may connect with the techniques and structure offered by Cynthia Cunningham. Her compassionate approach is designed to support children, teens, and young adults as they build resilience and work toward emotional well-being.
View Profile
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
More
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
More
Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
View Profile
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinica...
More
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me...
More
Who might be a good fit for Kelley?
Kelley Machado may be well-suited to individuals who value a personalized, integrative therapeutic approach in managing life transitions and emotional challenges. She works thoughtfully with clients across diverse backgrounds to develop healthy coping strategies that foster greater self-understanding and stronger relationships.
View Profile
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti...
More
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re...
More
Who might be a good fit for Kathleen?
Kathleen Walsh may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her integrative approach, combined with experience in parent coaching and support for managing life stressors, offers a collaborative space to develop practical coping skills.
View Profile
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo...
More
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ...
More
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exp...
More
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe...
More
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life f...
More
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps...
More
Who might be a good fit for Tameko?
Clients facing concerns such as anxiety, depression, or unresolved trauma may connect with the techniques and structure offered by Tameko Penny. Her approach is welcoming and grounded in helping individuals break through barriers that limit motivation and fulfillment, supporting those seeking to regain connection with themselves and their lives.
View Profile
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
More
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness.
View Profile
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure...
More
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i...
More