Groton, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Groton, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Groton, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Groton, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Groton, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ...
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Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ...
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Who might be a good fit for Victoria?
Those managing concerns related to depression, anxiety, or obsessive-compulsive symptoms may appreciate the methods Victoria Shumard incorporates into her practice. Her approach blends cognitive behavioral and dialectical behavior therapies with a warm, direct style that emphasizes building trust and uncovering root causes to support meaningful, lasting growth.
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I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ...
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I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ...
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Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges.
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Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on...
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Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is...
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Who might be a good fit for Brendette?
Brendette Shannon may be a match for those interested in a goal-oriented, person-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. Her work emphasizes empathy and inclusiveness, using evidence-based techniques like Cognitive Behavioral Therapy to help clients build strengths and develop lasting coping skills.
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Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f...
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Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes...
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Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together.
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For same day appointments please inbox me.
No🚫 stimulants 🚫 benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren...
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For same day appointments please inbox me.
No🚫 stimulants 🚫 benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫
⚠�...
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Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms.
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Hi there! I'm Gily and I am glad you found me.
Are you a mama feeling the invisible load of motherhood? Are you finding it hard ...
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Hi there! I'm Gily and I am glad you found me.
Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children beca...
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Who might be a good fit for Gilytza?
Clients in need of guidance around the emotional challenges of motherhood could benefit from Gilytza Roselle’s approach. Drawing from her own experience as a mother, she offers a compassionate, client-centered space that supports women working through anxiety, postpartum adjustments, and the stresses of parenting.
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As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental ...
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As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental health concerns. You will develop coping skil...
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Who might be a good fit for Jenee?
Jenee Midgette may support individuals who want to explore healing from trauma and anxiety through a trauma-focused CBT-informed lens. Her approach incorporates motivational interviewing and narrative therapy techniques, aiming to help clients build coping skills and gain insight into their personal stories during life transitions.
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Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings
Hi, I’m Veronica, a licensed clinical social worker wi...
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Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings
Hi, I’m Veronica, a licensed clinical social worker with advanced training in perinatal mental heal...
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Who might be a good fit for Veronica?
Veronica Hopkins may be well-suited to individuals who value collaborative, trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach, grounded in Cognitive Behavioral and Dialectical Behavior Therapies, offers a compassionate, non-judgmental space to explore thoughts and develop practical coping skills.
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“Between stimulus and response, there is a space; within that space lies your power and freedom…”
Here’s the thing; we’...
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“Between stimulus and response, there is a space; within that space lies your power and freedom…”
Here’s the thing; we’re all basically the same- but then again, no...
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Who might be a good fit for Deborah?
Deborah Alter offers an approach that may suit individuals focusing on gaining clarity and confidence while managing anxiety, self-doubt, or mood-related challenges. She integrates thoughtful exploration of personal beliefs with practical methods like CBT and DBT to help clients understand their responses and regain a sense of grounded independence.
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may be a good match for people navigating mid-life transitions who prefer a mind-body approach framework. She incorporates spirituality, art therapy, and somatic techniques to support women in reconnecting with their authentic selves beyond external expectations.
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as...
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Who might be a good fit for Anne?
Anne Harders may support individuals who want to explore healing and self-awareness through an interpersonal psychotherapy-informed lens. She creates a compassionate, collaborative space that addresses the interconnectedness of mind, body, and spirit, which can be especially helpful for those managing anxiety, life transitions, or caregiver stress.
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Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C...
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Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ...
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Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being.
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My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I h...
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My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I help my clients find constructive ways of addr...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Ripani. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate, family-centered approach, supports individuals and families seeking understanding and constructive ways to move forward.
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Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in ...
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Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood disor...
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Who might be a good fit for Marie?
Marie Stepps may support individuals who want to explore healing from trauma through a trauma-focused CBT-informed lens. Her strengths-based approach, combined with experience working with LGBTQ+ clients, single mothers, and survivors of abuse, emphasizes resilience and empowerment while addressing mood and substance use challenges.
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Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti...
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Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re...
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Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Kathleen Walsh’s approach. Her integrative style and extensive experience, including parent coaching and supporting adults across various life stages, offer a grounded space to explore coping strategies and work toward greater balance.
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