East Lyme, CT Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for East Lyme, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
East Lyme, CT
Stress
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for East Lyme, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
East Lyme, CT
Stress
Show More
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam...
More
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u...
More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages.
View Profile
East Lyme, CT
Stress
Show More
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t...
More
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you...
More
Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds.
View Profile
East Lyme, CT
Stress
Show More
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
More
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
More
Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
View Profile
East Lyme, CT
Stress
Show More
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ...
More
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy...
More
Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals.
View Profile
East Lyme, CT
Stress
Show More
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan...
More
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,...
More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression.
View Profile
East Lyme, CT
Stress
Show More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
More
Who might be a good fit for Patrick?
Clients working through anxiety, anger management, or life transitions and looking for person-centered therapy support might engage well with Patrick Matthews’ approach. He emphasizes understanding your unique experience and collaborating with you to uncover personal solutions, fostering a space where your insights guide the healing process.
View Profile
Stress
East Lyme, CT
Show More
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C...
More
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ...
More
Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being.
View Profile
Stress
East Lyme, CT
Show More
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ...
More
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health...
More
Who might be a good fit for Yvonne?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Yvonne Amune. Her approach emphasizes creating a safe and supportive environment, which can be especially helpful for those managing complex mental health concerns such as anxiety, trauma, or ADHD.
View Profile
Stress
East Lyme, CT
Show More
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha...
More
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee...
More
Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change.
View Profile
Stress
East Lyme, CT
Show More
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences...
More
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ...
More
Who might be a good fit for Amanda?
Amanda Timonere may be a match for those interested in a mind-body approach, particularly when facing life transitions or healing from past experiences. Her work integrates evidence-based therapies with mindfulness and narrative techniques to support adults seeking clarity, resilience, and self-acceptance during times of change.
View Profile
Stress
East Lyme, CT
Show More
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinic...
More
I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental he...
More
Who might be a good fit for Joseph?
Joseph Futschik may be a good match for people navigating substance use or relationship challenges who prefer a structured, evidence-based approach. His work often integrates cognitive behavioral techniques and motivational interviewing, supporting individuals and couples through complex issues like addiction, anxiety, and family conflict with a focus on mindfulness and practical coping skills.
View Profile
Stress
East Lyme, CT
Show More
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c...
More
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ...
More
Who might be a good fit for Kimberly?
People seeking clarity around addiction recovery or support navigating life transitions may find Kimberly Sylla’s approach fitting. She integrates cognitive behavioral therapy, mindfulness, and motivational interviewing to address a broad range of challenges, including anxiety, mood disorders, and identity-related concerns.
View Profile
Stress
East Lyme, CT
Show More
I am a compassionate, solution-focused therapist who primarily supports women over 20 as they navigate challenges like anxiety, de...
More
I am a compassionate, solution-focused therapist who primarily supports women over 20 as they navigate challenges like anxiety, depression, trauma, self-doubt, and boundary-se...
More
Who might be a good fit for Leanne?
Leanne Delgado may align well with adults who are working through issues such as anxiety, depression, or challenges related to faith and self-worth. Her collaborative, solution-focused approach integrates clinical methods with Christian values, offering support that respects both emotional and spiritual needs.
View Profile
Stress
East Lyme, CT
Show More
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M...
More
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora...
More
Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections.
View Profile
Stress
East Lyme, CT
Show More
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare...
More
Marie Joseph is a seasoned psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience in the healthcare industry. With a dual certification as a Fam...
More
Who might be a good fit for Marie?
Marie Joseph may be a match for those interested in a holistic, collaborative approach to care, particularly when facing mood disorders, anxiety, or trauma-related challenges. She integrates attention to both mental and physical health and offers cognitive behavioral therapy alongside medication management, supporting older adults from diverse backgrounds in their healing journey.
View Profile
Stress
East Lyme, CT
Show More
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
More
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth.
View Profile
Stress
East Lyme, CT
Show More
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescent...
More
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challenge...
More
Who might be a good fit for Onyedikachi?
Onyedikachi Nwosu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders while seeking a comprehensive care plan. She integrates medication management with evidence-based therapies like CBT and ACT, alongside a holistic emphasis on nutrition, exercise, and supplements to support overall well-being.
View Profile
Stress
East Lyme, CT
Show More
I am a Licensed Clinical Social Worker passionate about helping individuals become the best versions of themselves so they can liv...
More
I am a Licensed Clinical Social Worker passionate about helping individuals become the best versions of themselves so they can live fulfilling and meaningful lives. I believe ...
More
Who might be a good fit for Stephanie?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find Stephanie Almeida’s approach fitting. She offers a flexible, client-centered environment that emphasizes personal strengths and collaboration, supporting growth through challenges like anxiety, ADHD, and family or relational struggles.
View Profile
Stress
East Lyme, CT
Show More
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.