East Hampton, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Hampton, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
East Hampton, CT
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for East Hampton, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
East Hampton, CT
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for East Hampton, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Self-help Apps
East Hampton, CT
Kimberly Mendoza
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adole... More
Therapist
Offers online care for East Hampton, Connecticut
Female
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adolescent therapy, adult survivors of child sexua... More
Self-help Apps
East Hampton, CT
GEANELLA LARA
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is ... More
Therapist
Offers online care for East Hampton, Connecticut
LCSW
Female
I’m a Licensed Clinical Social Worker based in Connecticut with over 11 years of experience in the helping field. My passion is supporting adults in living more fulfilling, ... More
Who might be a good fit for Geanella?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Geanella Lara. Her strength-based and motivational interviewing approach supports adults working toward recovery and personal growth, often blending cultural sensitivity with practical strategies. View Profile
Self-help Apps
East Hampton, CT
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for East Hampton, Connecticut
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Self-help Apps
East Hampton, CT
DENISE DELPH
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to comm... More
Therapist
Offers online care for East Hampton, Connecticut
LICSW|LCSW
Female
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to communicate with your partner, anxiety or self-do... More
Self-help Apps
East Hampton, CT
ONYEDIKACHI NWOSU
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescent... More
Nurse Practitioner
Offers online care for East Hampton, Connecticut
PMHNP
Female
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challenge... More
Self-help Apps
East Hampton, CT
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for East Hampton, Connecticut
LPC|LPCC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Self-help Apps
East Hampton, CT
ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for East Hampton, Connecticut
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
Self-help Apps
East Hampton, CT
Gretchen Law
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p... More
Therapist
Offers online care for East Hampton, Connecticut
Female
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ... More
Self-help Apps
East Hampton, CT
RYAN POOLE
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling fr... More
Therapist
Offers online care for East Hampton, Connecticut
LPC
Male
Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working ... More
Self-help Apps
East Hampton, CT
RANSFORD WAITE
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has de... More
Therapist
Offers online care for East Hampton, Connecticut
LCSW
Male
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow h... More
Who might be a good fit for Ransford?
Clients in need of guidance around grief, loss, or coping with major life transitions could benefit from Ransford Waite’s approach. His supportive style is grounded in honoring each person’s dignity while helping them build adaptive strategies to face challenges such as serious illness, trauma, or relationship struggles. View Profile
Self-help Apps
East Hampton, CT
CAROLNETTE ARBOUINE
Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming ... More
Therapist
Offers online care for East Hampton, Connecticut
LPC
Female
Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming up. I'm Carol, a Licensed Professional Counse... More
Self-help Apps
East Hampton, CT
JOSE SANTIAGO
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ... More
Therapist
Offers online care for East Hampton, Connecticut
LMHC|LPC
Male
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience... More
Self-help Apps
East Hampton, CT
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for East Hampton, Connecticut
LPCC|LPC/MHSP|LPC|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Self-help Apps
East Hampton, CT
MAUREEN JACQUOT
Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden U... More
Therapist
Offers online care for East Hampton, Connecticut
LPC
Female
Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing in... More
Who might be a good fit for Maureen?
Maureen Jacquot may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to gender identity. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young adults and middle-aged clients in building coping skills and fostering personal growth. View Profile
Self-help Apps
East Hampton, CT
Joanne Beck
Joanne Beck is a Licensed Professional Counselor (LPC) based in Connecticut and a Licensed Mental Health Counselor (LMHC) in New Y... More
Therapist
Offers online care for East Hampton, Connecticut
Female
Joanne Beck is a Licensed Professional Counselor (LPC) based in Connecticut and a Licensed Mental Health Counselor (LMHC) in New York, with extensive experience since 2006. Sh... More
Self-help Apps
East Hampton, CT
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for East Hampton, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Self-help Apps
East Hampton, CT
CYNTHIA CUNNINGHAM
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela... More
Therapist
Offers online care for East Hampton, Connecticut
LCSW
Female
Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati... More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, self-esteem, or family conflict may connect with the techniques and structure offered by Cynthia Cunningham. Her compassionate approach is designed to support children, teens, and young adults as they build resilience and work toward emotional well-being. View Profile
Self-help Apps
East Hampton, CT