Danbury, CT Therapy for Coping Skills

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Coping Skills
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ANETA MOCARSKA
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive c... More
Therapist
Offers online care for Danbury, Connecticut
LMFT
Female
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbe... More
Who might be a good fit for Aneta?
Clients working through anxiety and family conflict and looking for emotion-focused therapy support might engage well with Aneta Mocarska’s approach. She integrates attachment-based and trauma-informed methods to help individuals and families strengthen relationships and build coping skills in a supportive environment. View Profile
Danbury, CT
Coping Skills
+1 More
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health. View Profile
Danbury, CT
Coping Skills
+1 More
STEPHANIE LAROSE
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati... More
Clinician
Offers online care for Danbury, Connecticut
PMHNP
Female
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ... More
Who might be a good fit for Stephanie?
Stephanie Larose may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a patient-centered approach that emphasizes open communication and collaborative decision-making, creating space for clients to feel heard and supported throughout their care. View Profile
Danbury, CT
Coping Skills
+1 More
MARIE SUMSKI
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or w... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own ... More
Who might be a good fit for Marie?
Marie Sumski offers an approach that may suit individuals focusing on managing stress, improving relationships, or learning self-recovery techniques. Drawing from a range of methodologies like DBT, CBT, and Solution Focused therapy, she tailors her strategies to individuals' unique needs, making her approach suitable for those who value personalized care and are ready to face life's challenges. Her extensive experience in areas such as LGBTQ+ mental health, veterans' mental health, and couples counseling can provide additional layers of understanding and support. View Profile
Danbury, CT
Coping Skills
+1 More
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Clinician
Offers online care for Danbury, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Verona Gordon may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing challenges like anxiety, depression, or mood disorders. Her dual certification as a psychiatric nurse practitioner and family nurse practitioner may particularly appeal to those seeking a comprehensive, medicinal approach alongside their therapy. Verona's expertise in areas like ADHD, self-esteem issues, and LGBTQ+ mental health further suggests a versatile and supportive environment for diverse client needs. View Profile
Danbury, CT
Coping Skills
+1 More
MELISSA VERAS MARTINEZ
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c... More
Therapist
Offers online care for Danbury, Connecticut
LCSW|LICSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc... More
Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish. View Profile
Danbury, CT
Coping Skills
+1 More
KEVIN MERTENS
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
Offers online care for Danbury, Connecticut
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges. View Profile
Danbury, CT
Coping Skills
+1 More
ELIZABETH RUSSELL
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ... More
Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills. View Profile
Danbury, CT
Coping Skills
+1 More
YAMIRA MANRIQUERUTGERS
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone wh... More
Therapist
Offers online care for Danbury, Connecticut
LMHC|LPC
Female
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in you... More
Who might be a good fit for Yamira?
People experiencing dissociative disorders, or those wanting to strengthen self-esteem, could benefit from Yamira Manriquerutgers's focused therapeutic work. With her empathetic and open-minded approach, Yamira blends different modalities like CBT, DBT, and ACT, tailoring her therapy to best support and empower her clients, including those within the LGBTQ+ community. Her bilingual abilities in English and Spanish also make her accessible to a diverse clientele. View Profile
Danbury, CT
Coping Skills
+1 More
TIFFANY FERNANDES
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet... More
Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills. View Profile
Danbury, CT
Coping Skills
+1 More
JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Danbury, CT
Coping Skills
+1 More
CHRISTINE TWITTY
Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Master... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I a... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, ADHD, or grief may connect with the techniques and structure offered by Christine Twitty. She integrates a trauma-informed and multicultural awareness approach, tailoring her eclectic methods to support adults through various life phases and stressors. View Profile
Danbury, CT
Coping Skills
+1 More
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Danbury, Connecticut
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Danbury, CT
Coping Skills
+1 More
KIM KENNEDY
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship... More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis. View Profile
Danbury, CT
Coping Skills
+1 More
EBONIE DAWES
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield Colle... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I a... More
Who might be a good fit for Ebonie?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Ebonie Dawes’s focused therapeutic work. Her supportive approach, integrating cognitive behavioral therapy and mindfulness techniques, is tailored to help adults embrace personal growth and resilience. View Profile
Danbury, CT
Coping Skills
+1 More
AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Danbury, Connecticut
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times. View Profile
Danbury, CT
Coping Skills
+1 More
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for Danbury, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Danbury, CT
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Danbury, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Danbury, CT
Coping Skills
+1 More
MEGAN KOKOFSKI
Hello! I'm a LCSW based in Connecticut. I have 25 years of experiencing working with individuals of all ages and backgrounds wit... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Hello! I'm a LCSW based in Connecticut. I have 25 years of experiencing working with individuals of all ages and backgrounds with a variety of issues. I received my master'... More
Who might be a good fit for Megan?
People experiencing anxiety and looking for a therapist with experience in solution-focused and strength-based care might consider Megan Kokofski’s style of support. Her approach emphasizes practical strategies tailored to everyday challenges, especially for those navigating life transitions, parenting concerns, or women’s mental health in midlife. View Profile
Danbury, CT
Coping Skills
+1 More
MARLENA MAGLIERI
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy an... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, ... More
Who might be a good fit for Marlena?
Marlena Maglieri offers an approach that may suit individuals focusing on managing anxiety and developing practical coping skills. She integrates attachment-based and compassion-focused methods to support adult women working through perfectionism, anxious attachment, and obsessive thought patterns. View Profile
Danbury, CT
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.