Danbury, CT Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Danbury, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Danbury, CT
Coping Skills
GIANFRANCO BEAUMONT
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E... More
Therapist
Offers online care for Danbury, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re... More
Danbury, CT
Coping Skills
SYLVIA STEVENS
Welcome! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Welcome! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appoi... More
Who might be a good fit for Sylvia?
Clients seeking structured support for anxiety or looking to improve their daily coping skills might consider working with Sylvia Stevens. She emphasizes a person-centered approach using cognitive behavioral therapy to create a safe space for reflection and meaningful change. View Profile
Danbury, CT
Coping Skills
KEDEISHA FOUNTAIN
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, n... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Female
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore... More
Who might be a good fit for Kedeisha?
People seeking clarity around relationship dynamics or support navigating significant life transitions may find Kedeisha Fountain’s approach fitting. She integrates faith-based counseling with practical strategies like cognitive behavioral therapy to help individuals and couples build resilience and foster meaningful communication. View Profile
Danbury, CT
Coping Skills
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Danbury, CT
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Danbury, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Danbury, CT
Coping Skills
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Danbury, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Danbury, CT
Coping Skills
MELISSA SERAFINI
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Female
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge... More
Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating issues like anxiety, depression, or family conflict who prefer a strength-based and action-oriented framework. She emphasizes open, non-judgmental communication and individually tailored treatment methods, which could be particularly beneficial for individuals, couples, and families seeking to manage complex dynamics and improve self-esteem. Her expertise in anger management and coping skills may also be useful for young adults and middle-aged clients looking to live a life more aligned with their values. View Profile
Danbury, CT
Coping Skills
AUDREY BLANCHARD
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 20... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older ... More
Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth. View Profile
Danbury, CT
Coping Skills
VANESSA LAURENT
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for Danbury, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Danbury, CT
Coping Skills
WILBER ESPINOSA
No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ... More
Nurse Practitioner
Offers online care for Danbury, Connecticut
PMHNP
Male
No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 Ask about our Weight Loss Psychiatry Services... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Danbury, CT
Coping Skills
OLGA SECGINVALENTINE
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with ... More
Therapist
Offers online care for Danbury, Connecticut
LPC|LMHC
Female
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with differen... More
Danbury, CT
Coping Skills
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Danbury, CT
Coping Skills
JANET GUTHRIE
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co... More
Therapist
Offers online care for Danbury, Connecticut
LICSW|LCSW
Female
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s... More
Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression. View Profile
Danbury, CT
Coping Skills
ANETA CZARNOWSKI
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate... More
Danbury, CT
Coping Skills
HAYWOOD BERMAN
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring ... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Male
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi... More
Danbury, CT
Coping Skills
MARIAH BENJAMIN
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,... More
Danbury, CT
Coping Skills
MICHAEL DUTKO
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Male
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Danbury, CT
Coping Skills
INGRID BRETSCHGER
With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, ... More
Therapist
Offers online care for Danbury, Connecticut
LCSW
Female
With over 14 years of clinical experience as a therapist, I specialize in helping people navigate life's challenges with clarity, compassion, hope, and purpose. I take an acti... More
Danbury, CT
Coping Skills
YEVGENIA KOCHIAN
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exp... More
Therapist
Offers online care for Danbury, Connecticut
LPC
Female
I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe... More
Danbury, CT
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.