Danbury, CT Therapy for Coping Skills
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Coping Skills
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Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolesce...
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Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a...
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Who might be a good fit for Lena?
Lena Mcmorran may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy (CBT) supports clients navigating anxiety, depression, trauma, and life transitions, especially among middle-aged adults.
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Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an exp...
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Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and ...
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Who might be a good fit for Denise?
Denise DeBrady may support individuals who want to explore coping skills or manage addiction through a Cognitive Behavioral Therapy (CBT)-informed lens. Her approach could be particularly beneficial for those seeking to identify their strengths, goals, and abilities to overcome challenges, irrespective of their age. Denise's experience as a Licensed Alcohol and Drug Counselor may offer additional support for individuals grappling with substance-related issues.
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Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati...
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Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ...
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Who might be a good fit for Stephanie?
Stephanie Larose may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a patient-centered approach that emphasizes open communication and collaborative decision-making, creating space for clients to feel heard and supported throughout their care.
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
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Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
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Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 20...
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Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older ...
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Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth.
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Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E...
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Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re...
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Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills.
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Hello there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walde...
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Hello there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing...
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Who might be a good fit for Maureen?
Maureen Jacquot may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or challenges related to gender identity. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young adults and middle-aged clients in building coping skills and fostering personal growth.
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi...
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo...
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Who might be a good fit for Christina?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and adults might consider Christina Raymond’s style of care. She offers a patient and empathetic approach that respects each individual’s pace and unique background, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help manage stress and life transitions.
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma.
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Hi, I’m Wilber Espinosa, PMHNP-BC. I’m a dual-certified nurse practitioner in both family and psychiatric care, with seven yea...
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Hi, I’m Wilber Espinosa, PMHNP-BC. I’m a dual-certified nurse practitioner in both family and psychiatric care, with seven years of experience helping individuals navigate...
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Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals.
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I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helpi...
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I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helping to support all walks of life on their pers...
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Who might be a good fit for Amber?
Those coping with anxiety or pursuing personal growth in confidence may find Amber Reyna’s approach to be well-aligned. Drawing on her experience as an Army Veteran and a strength-based, humanistic framework, she creates a supportive space for clients to explore their feelings and build motivation toward a more fulfilling life.
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Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized the...
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Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic app...
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Who might be a good fit for Eden?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Eden Corridon incorporates into her practice. Her person-centered and relational-cultural approach emphasizes understanding clients holistically while fostering empowerment and authenticity within a collaborative therapeutic relationship.
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Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty...
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Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your conditio...
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Who might be a good fit for Jamie?
Jamie Winn may work particularly well with those looking to build skills around managing chronic illness, pain, and related emotional challenges. Her approach integrates mindfulness and behavior change techniques to help clients develop healthier coping strategies and foster a positive mindset amid difficult life experiences.
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
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What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
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Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being.
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Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in yo...
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Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Ridi...
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Who might be a good fit for Amanda?
Clients seeking structured support for managing anxiety, mood fluctuations, or life transitions might consider working with Amanda Shifreen. She integrates narrative therapy with mindfulness practices like yoga and breathwork to create a grounded, compassionate space that supports both emotional regulation and personal growth.
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My name is Chris. I've been a social worker for over ten years with most of my experience in crisis management, criminal justice s...
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My name is Chris. I've been a social worker for over ten years with most of my experience in crisis management, criminal justice system, behavior modification and mindfulness ...
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Who might be a good fit for Christopher?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Christopher Cardella’s approach. He focuses on empowering clients to make choices aligned with their personal goals, drawing on practical interventions and mindfulness skills to navigate challenges like trauma and mood disorders.
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I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the...
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I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse...
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Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges.
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As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. ...
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As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for...
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Who might be a good fit for Sanja?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sanja Joksovic’s approach. She creates a compassionate, collaborative space that emphasizes developing coping skills and resilience through evidence-based methods tailored to each individual’s journey.
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As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse po...
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As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse populations. Being bilingual in English and Spa...
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Who might be a good fit for Yomaris?
Clients working through stress and anxiety, or looking for support in managing bipolar disorder or addiction, might engage well with Yomaris Ramos Rivera's approach. As a bilingual provider, she could be especially helpful for Spanish-speaking individuals who are seeking therapy in their native language. Her eclectic treatment methods may provide clients with a range of strategies to address their unique challenges and personal growth goals.
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My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of s...
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My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts...
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Who might be a good fit for Aamir?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Aamir Kadri. His mindfulness-based approach, combined with positive psychology and tailored coping strategies, supports clients in building self-awareness and resilience across life transitions and personal growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.