Cromwell, CT Therapy for Coping Skills
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Coping Skills
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Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empa...
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Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach ...
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Who might be a good fit for Lisa?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Lisa Tonnessen. With over 25 years of experience, she brings a warm, empathetic, and supportive approach to her work, focusing on empowering her clients to manage and express emotions effectively. This might particularly resonate with those seeking to build confidence and coping skills, or navigate the complexities of family conflict and parenting.
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I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy an...
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I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, ...
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Who might be a good fit for Marlena?
Marlena Maglieri offers an approach that may suit individuals focusing on managing anxiety and developing practical coping skills. She integrates attachment-based and compassion-focused methods to support adult women working through perfectionism, anxious attachment, and obsessive thought patterns.
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
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My name is Chris. I've been a social worker for over ten years with most of my experience in crisis management, criminal justice s...
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My name is Chris. I've been a social worker for over ten years with most of my experience in crisis management, criminal justice system, behavior modification and mindfulness ...
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Who might be a good fit for Christopher?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Christopher Cardella’s approach. He focuses on empowering clients to make choices aligned with their personal goals, drawing on practical interventions and mindfulness skills to navigate challenges like trauma and mood disorders.
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may work particularly well with those looking to build skills around navigating life transitions, especially women aged 40+ who are seeking to reconnect with their own identity. Her use of diverse modalities such as art therapy, movement, humor, and meditation, combined with her attention to spirituality and mind-body connection, may resonate with clients desiring a holistic approach to mental health.
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My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage...
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My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have...
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Who might be a good fit for Angelique?
Angelique Ross offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma, or those seeking to improve their coping skills and self-esteem. Her relaxed and goal-oriented approach, combined with her experience in various community settings, may particularly resonate with young adults navigating life transitions or middle-aged individuals managing family conflicts.
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Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University ...
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Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University ...
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Who might be a good fit for Bernard?
Bernard Scott may be well-suited to individuals who value psychodynamic therapy in managing the lingering effects of childhood trauma and unresolved past relationship issues. His approach focuses on helping clients uncover inner strength by addressing developmental experiences from early life that continue to impact emotional well-being in adulthood.
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with in...
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Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and ages 18 and up.
In a safe and ...
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Who might be a good fit for Karen?
Karen Fahey may be well-suited to individuals who value a holistic and body-centered therapeutic approach in managing anxiety, depression, or trauma. Her compassionate and collaborative style is designed to foster self-awareness and healing within a safe, nonjudgmental space.
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Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as ...
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Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional ...
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Who might be a good fit for Jhuma?
Rebecca Comizio may be a good match for people navigating anxiety or stress who prefer an Acceptance and Commitment Therapy (ACT) framework. Her compassionate and empowering approach creates a supportive space for children, teens, and adults seeking to build resilience and manage life transitions.
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Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or w...
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Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own ...
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Who might be a good fit for Marie?
Marie Sumski offers an approach that may suit individuals focusing on managing stress, improving relationships, or learning self-recovery techniques. Drawing from a range of methodologies like DBT, CBT, and Solution Focused therapy, she tailors her strategies to individuals' unique needs, making her approach suitable for those who value personalized care and are ready to face life's challenges. Her extensive experience in areas such as LGBTQ+ mental health, veterans' mental health, and couples counseling can provide additional layers of understanding and support.
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
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Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis.
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space.
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“Between stimulus and response, there is a space; within that space is your power and freedom…”
Here’s the thing; we’re...
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“Between stimulus and response, there is a space; within that space is your power and freedom…”
Here’s the thing; we’re all basically the same- but then again, not....
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Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits.
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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Hello, I am Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters in Social Worker from Fordham Unive...
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Hello, I am Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters in Social Worker from Fordham University and have been in the field of Social Wo...
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Who might be a good fit for Melonie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Melonie Atkins’s work. She integrates a nonjudgmental, open-minded approach with cognitive behavioral therapy to help clients build resilience and navigate mental health challenges.
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a ...
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HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where y...
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Who might be a good fit for Olivia?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Olivia Holden. Her collaborative style, enriched by mindful awareness of the body, supports exploring thoughts and feelings in a gentle, compassionate way.
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Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharma...
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Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I strive to create a safe ...
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Who might be a good fit for Simmi?
Clients seeking structured support for anxiety, depression, or stress reactions, or looking to improve their self-esteem and coping skills might consider working with Simmi Narula. By integrating pharmacological and nonpharmacological methods, she aims to educate and empower her clients about the biological changes and develop coping skills, which could be particularly beneficial for those wanting to enhance their resiliency.
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Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a...
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Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet...
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Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.