Centerbrook, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Centerbrook, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Centerbrook, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan...
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,...
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Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds.
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I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life...
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I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass...
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Who might be a good fit for Olubunmi?
People experiencing mood disorders, anxiety, or serious mental illness, or those wanting to strengthen coping skills, could benefit from Olubunmi Olugbile’s focused therapeutic work. Her approach integrates motivational interviewing and a commitment to accessible care, supporting individuals across various life stages including perinatal and older adult populations.
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Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f...
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Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes...
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Who might be a good fit for Peter?
Those managing concerns related to anxiety or depression may appreciate the methods Peter Amato incorporates into their practice. His collaborative and empathetic approach creates a supportive space for clients seeking to develop coping skills, improve relationships, and transform difficult experiences into opportunities for growth.
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Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w...
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Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei...
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Who might be a good fit for Amanda?
Clients in need of guidance around relational and emotional challenges could benefit from Amanda Bourne’s approach. She integrates an understanding of family history and incorporates faith-based perspectives, offering support to those exploring healing through both therapeutic and spiritual pathways.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ...
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Who might be a good fit for Jacquella?
Jacquella Forgeycarpenter may align well with adults who are working through issues such as anxiety, depression, or family conflicts. She incorporates cognitive behavioral and dialectical behavior therapy techniques that support building coping skills and recognizing personal strengths throughout the healing process.
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
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Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Milton Brown. He integrates a psychodynamic approach with compassionate, personalized care to help individuals gain insight into their emotions and behaviors, supporting improved well-being across the lifespan.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment...
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Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health.
While life is a blessing for us a...
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Who might be a good fit for Jaron?
Jaron Cotton offers an approach that may suit individuals focusing on processing emotional challenges and fostering personal growth. He incorporates trauma-informed care alongside evidence-based methods like ACT and CBT, supporting clients through anxiety, mood concerns, and family or peer relationship issues in a collaborative and reflective way.
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Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, ...
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Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had gre...
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Who might be a good fit for Justin?
Justin Mink may be well-suited to individuals who value Christian Counseling in managing anxiety or self-esteem issues. His faith-based approach incorporating prayer and biblical references, coupled with Cognitive Behavioral Therapy, could provide a unique and comforting path for individuals seeking a spiritual perspective to their mental health journey.
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Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensi...
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Hi, I'm Dr. Lawrence, a double board-certified Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer comprehensive mental health care and treatment, combinin...
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Who might be a good fit for Lawrence?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Lawrence Ogbogu's focused therapeutic work. With his unique background as a Mental Health Nurse Practitioner, Lawrence utilizes evidence-based approaches like cognitive-behavioral therapy and motivational interviewing, making him a potential fit for older adults seeking to navigate their mental health challenges with empathy and respect.
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst...
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o...
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Who might be a good fit for Richard?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Richard Spears's approach to be well-aligned. He offers a holistic approach that integrates mindfulness and Cognitive Behavioral Therapy, which could be beneficial for high performers seeking to manage their anxieties and avoid burnout. His extensive experience with a broad range of mental health concerns, including but not limited to mood disorders and trauma, may make him a fitting resource particularly for adults across various age groups.
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I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the...
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I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse...
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Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges.
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Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I recei...
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Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I received my Bachelors and Masters from Vanguard Un...
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Who might be a good fit for Charles?
Those coping with addiction or pursuing personal growth in areas affected by trauma and racism may find Charles Bush’s approach to be well-aligned. He integrates cognitive behavioral therapy and Christian counseling to support adults from underserved communities in navigating complex emotional and relational challenges.
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Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea...
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Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co...
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Who might be a good fit for Jessica?
Clients in need of guidance around emotional well-being could benefit from Jessica Kress’s approach. She integrates humanistic, behavioral, and cognitive perspectives to support adults across different life stages in exploring personal growth and resilience.
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor...
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I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, depression, or relationship issues may find support through the approach used by Rebecca Addai. Her trauma-informed and culturally responsive care incorporates evidence-based therapies tailored to help clients build resilience and strengthen coping skills in a safe, inclusive environment.
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